Ingabe isikhumba sakho sibuhlungu futhi sinamahloni? Abaningi bethu babiza lezo zingxube ezincane ezinzima ezivinjelwe ama-pores noma ama-pores ashicilelwe. Ungase umangale uma uzwa ukuthi lezi ziphuphu empeleni ziyizinhlobo zezintambo zamacne ezibizwa ngokuthi ama-comedones avaliwe .
Yiziphi ama-comedones avaliwe?
Ama- comedones avaliwe abonakala njengama-bumps amancane ngaphesheya kwesikhumba. Awububomvu futhi avuvukile njenge-pimple yakho evamile, futhi awalimazi.
I-comedo evaliwe (i- comedones engavamile) iqala lapho ipulagi lamangqamuzana ekhumba kanye namafutha eboshwa ngaphakathi kwe- follicle yezinwele . I-plug igcwalisa u-follicle, ukuyikhukhumeza nokudala leyo bump oyibona esikhumbeni sakho.
Ama-comedones avaliwe angenzeka noma kuphi esikhumbeni, kodwa ngokuvamile avame ebusweni, entanyeni, esifubeni nasemhlane.
Ngokungafani nama-comedones avulekile (awaziwa kangcono njenge- blackheads ), ema-comedones avaliwe ukuvula ama -pore kuvinjelwe. I-plug ye-oyela ayibonakaliswa emoyeni, ngakho-ke ayithathi umbala omnyama / omnyama.
Eqinisweni, amanye ama-comedones avaliwe akhula ikhanda elimhlophe kakhulu. Lezi zinhlobo zama-comedones avaliwe abizwa ngokuthi i- milia .
Uma amabhaktheriya ahlasela noma udonga lwama-follicle, ama-comedones avaliwe angathuthuka abe yimpimples evulekile.
Yini Ebangelwa Ama-Comedones Okuvaliwe?
Abanye abantu bajwayele ukuthuthukisa ama-comedones, noma ama-pore blockages, kunabanye. Wonke umuntu uthola ama-comedones avaliwe njalo njalo. Kodwa uma uneziningi zazo, futhi zihlala zihlala njalo, cishe unomhlobo wezinyosi okuthiwa i- comedonal acne .
Ama-comedones avaliwe avamile kakhulu phakathi neminyaka ephakathi nonyaka osemncane, njengoba izigulane zesikhumba ezizikhukhumeza (ezibizwa nangokuthi izinhlayiya zakho zamafutha) zivusa ukukhiqizwa. Ngamafutha amaningi ngokweqile, ama-comedones angase akhiwe.
Kodwa intsha akuyona yedwa abantu abathola lezi ziphazamiso. Zivame kakhulu kubantu abadala abanesikhumba samafutha. Okunye ukuhlola kusikisela ukuthi ababhemayo banamathuba amaningi okuthuthukisa ama-comedones avaliwe, nawo.
Akukhona lokho kuphela, kodwa imikhiqizo ethile oyifaka isikhumba sakho ingase ibe negalelo kulezi ziphukuphuku. Ama-creams amaningi kanye nama-lotions ngokuvamile awona amacala. Ama-Makeup, ikakhulukazi imikhiqizo ehambisana namafutha, angayenza.
Uma ama-breakouts akho agxila ikakhulukazi ezungeze izinwele, ungase uthande ukuhlolisisa imikhiqizo yakho yezinwele. Kungase kubangele izinkinga zakho.
Ngendlela yokwelapha efanele, Ungasusa ama-Comedones avaliwe
Ama-comedones avaliwe angadala kakhulu, kodwa ungawaphatha.
Ukuze uphathe ukuphumula okuncane kanye nokuphumula okuncane, ungazama kuqala umkhiqizo wokunakekelwa kwama-acne ngaphezulu. I-OTC salicylic acid noma i- glycolic acid kusiza ukugcina lawo ma pores angangeni ekuqaleni.
Imikhiqizo engaphezu kwamakhompiyutha ithatha isikhathi sokusebenza, ngakho zama kubo okungenani amasonto ayisishiyagalombili ngaphambi kokulindela ukubona ngcono.
Uma unama-comedones ambalwa nje avaliwe, noma uma ubulokhu ulwa nalezi zimfucuza isikhathi eside, uzofuna ukubona i-dermatologist yemithi yokwelashwa.
I-retinoids ye-topical yindlela enhle futhi kungenzeka ukuthi i-dermatologist yakho uzokuzama kuqala. Le mithi (efana ne- Retin-A ne- Retin-A Micro , i-Differin ne-Tazorac) isiza ukusula amabhulogi we-pore ekhona, igcina amasha ekutheni akhiwe. Unayo inzuzo eyengeziwe yokugcoba nokunciphisa isikhumba.
Ezinye zokwelashwa okungenziwa ukuthi i-dermatologist yakho ingasikisela ukuthi i- azelaic acid noma i- benzoyl peroxide . Kulaba besifazane, amaphilisi okulawula ukubeletha (lapho asetshenziswa kanye nezindlela zokwelashwa) angasiza futhi ukugcina lawo ma-comedones avaliwe.
Izithako ezingasese zingasiza kakhulu. Yilapho i-dermatologist noma i- esthetician ngesandla isusa ipulaki elidala isici.
Izenzo ezingavumi ukugcina ama-comedones avaliwe ekufakeni, noma kunjalo, ngakho-ke uzobe usudinga ukwelashwa okuvimbelayo. Kodwa angasiza ukugxuma ukuqala ukwelashwa kwakho, futhi wenze isikhumba sibonakale kangcono ngenkathi ulinde ukuphathwa kwama-acedonal acne ukusebenza.
Imithombo:
UBowe W, uKober M. "Ukuvuselelwa kwezokwelapha: i-acne." J Izidakamizwa Dermatol. 2014 Mar; 13 (3): 235-238.
UThisho S, uHodge J. "Ukuqaphela Nokuphathwa Kwe-Acne." Am Fam Physician. 2012 Oct 15; 86 (8): 734-740.