Noma ubani onentshisekelo ekunakekeleni kwesikhumba se-acne uyobe esezwile ukuxoshwa kwesikhathi. Kodwa yikuphi ngempela ukukhishwa kwegazi, futhi kungani kubaluleke kangaka kulabo abanezinyosi?
Ukukhishwa kwe-Exfoliation kususa ama-Dead Skin Skin
Ukukhishwa kwesisu kukhishwa kwamaseli esikhumba efile. I- exfoliant ngumkhiqizo noma inqubo eyanciphisa inani le-cell elifile elakhiwe esikhumbeni. Kungakhathaliseki ukuthi u-acne wakho ubumnene noma obunzima kakhulu, ukuphuma kwesikhumba njalo kuzothambile futhi kwanciphise isikhumba futhi kukhanyise ubuso bakho.
Kubuye kunciphise ukunciphisa ukuphumula ngokugcina ama-pores angangeni emagqumeni amangqamuzana afile kanye ne-sebum (amafutha esikhumba).
Kodwa ngaphambi kokuba uphume futhi uthenge ukuhlambalaza okuncane, thatha isikhathi sokufunda ngawo wonke imikhiqizo exfoliate kanye nokwelashwa okutholakalayo. Ukwenza ukukhetha okulungile kokubalulekile kubalulekile ekutholeni imiphumela emihle ngaphandle kokucasula isikhumba sakho nokukhukhumeza induna.
Kukhona impela imikhiqizo ye-exfoliation nezinqubo ezikhona namuhla, kodwa zonke zitholakala kwesinye sezifomu ezimbili: ngokomzimba noma kumakhemikhali.
Ama-Exfoliants Physical Manually Susa Dead Skin Amaseli
Abaningi bethu bajwayelene nama-exfoliants ngokomzimba. Lezi yimikhiqizo nezinqubo ezisebenzisa isithako esiqhamukayo noma sisebenzise ukukhishwa kwamaseli esikhumba efile.
Ama-gritty scrubs , amapayipi wokuhlanza nama-cloth, kanye nezinqubo ze- microdermabrasion ezisebenzayo yizo zonke izibonelo ze-exfoliants ngokomzimba.
I-exfoliants yemvelo ishiya isikhumba sakho sizizwe silula futhi sibhebhezela, kodwa empeleni akuyona into engcono kakhulu yokukhetha isikhumba esilungisiwe.
Ukungqubuzana okuhilelekile ekusetshenzisweni komzimba okwenziwe ngokomzimba kungacasula isikhumba esivele siphelile.
Lokhu ukuxubha nokuhlunga kungashiya isikhumba sakho sibheke ngokubomvu futhi kungenza ukuqhuma okukhona kube kubi ngokubomvu nokucasula nokukhuthaza ukuphumula okungeziwe. Uma ukhathaza kakhulu i-acne yakho, uzobe ufuna ukugwema ama-exfoliants ngokomzimba.
Labo abanezinyosi, ikakhulukazi ama-acne ahlambalazayo, kufanele bagweme ama-exfoliants ngokomzimba ngokuphelele ngaphandle uma kuneseluleko esithile ngudokotela.
Ama-Exfoliants Amakhemikhali Ahlukanise Izibopho Phakathi Kwalawo Amaseli E-Skin Skin
I-exfoliants yamakhemikhali isebenza ngaphandle kwama-abrasive agents. Esikhundleni salokho, ama-exfoliants amakhemikhali achitha noma akhulule izibopho ezithinta amangqamuzana afile esikhwameni nge-asidi noma nge-enzyme.
Kungenzeka ukuthi wasebenzisa ama-exfoliants amakhemikhali ngaphambi kokungaqapheli; zithandwa kakhulu. Amanye ama-exfoliants amakhemikhali ajwayelekile ahlanganisa:
- I-Alpha hydroxy acids (AHA): i- glycolic , i-lactic, ne-tartaric acid
- I-Beta hydroxy acids (BHA): i- salicylic acid
- Imithi eminingi yokwelashwa kwama-acne: i- Retin-A (tretinoin ) , i-Differin (i-adaptalene), i-Tazorac (i-tazarotene)
- Ama-peels amakhemikhali: i-trichloroacetic acid (TCA), i-carbolic noma i-phenol, i-AHA ne-BHA amakhasi
Ama-exfoliants amakhemikhali angatholakala ngaphezulu kwe-counter esitolo sakho sendawo yokudayisa, futhi abaningi banomusa okwanele ukuba basetshenziswe nsuku zonke.
Ukwelashwa okunamandla nsuku zonke nangamaviki onke, kanye nama- peels okukhanya amakhemikhali , atholakalayo ngezikhathi zesikhala kanye nezikhala zesikhumba. Izazi ze-estheticians ezisebenza kulezi zikhungo zingakusiza ukuthi unqume ukuthi yiziphi izindlela zokwelapha ezizoba ngcono kakhulu esikhumbeni sakho.
Ukuze uthole imikhiqizo yamakhemikhali enamandla kunazo zonke, buza i-dermatologist yakho. Angakunika imithi yokwelapha, noma enze amakhemikhali amakhemikhali aqine uma kudingeka.
Ama-exfoliants amaningi amakhemikhali, kungakhathaliseki ukuthi angaphezu kwe-counter noma udokotela onqunyiwe, uyosula isikhumba ngezinga elithile. Ukufaka umswakama ongenawo amafutha ohlelweni lwakho lokunakekelwa kwesikhumba nsuku zonke kuzosiza ukugwema ukomisa ngokweqile, ukucubungula nokucasula.
Ukukhipha amathiphu wokuphepha
Uma udinga usizo lokukhetha i-exfoliant, ungangabazi ukubuza isiqondiso sakho se-dermatologist. Udokotela wakho uzokwazi ukuphakamisa umkhiqizo noma inqubo ephephile futhi ephumelelayo isikhumba sakho.
Ngaphandle kokuthi kunconywe udokotela wakho, gwema ukusebenzisa imikhiqizo eminingi exfolizing ngesikhathi esifanayo. Ukwenza kanjalo kungabangela ubomvu, ukoma ngokweqile, ukucabangela, nokucasuka okukhulu.
Uma okwamanje usebenzisa noma yimiphi imithi yama-acne, ikakhulukazi i- Acutane (i-isotretinoin), i-retinoids njenge-Retin-A (tretinoin) noma i-Differin (i-adapalene), nanoma imuphi omunye imithi yomlomo noma yomlomo, khuluma nodokotela wakho ngaphambi kokuqala noma iyiphi imithi yokwelashwa.
Uma umkhiqizo ubangela ukucasuka okukhulu noma ukungakhululeki, unqamuke ukusetshenziswa bese uthintana nodokotela wakho.
Imithombo:
UGerson, Ph.D., uJoel. I-Standard Bookbook ye-Professional Estheticians. Umagazini we-8. Albany, NY: Milady Publishing, 1999.
> "Imibuzo nezimpendulo mayelana nama-Acne." I-National Institute of Arthritis neMisculoskeletal and Skin Skin (NIAMS). Jan 2006. Izikhungo Zomphakathi Zempilo.
> I-Whitney KM, i-Ditre CM. "Amasu Wokuphatha I-Acne Vulgaris." I-Dermatology Clinic Cosmetic and Investigational . 2011; 4: 41-53.
> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." Umagazini we-American Academy of Dermatology. 2016; 74 (5): 945-73.