Lezi zeluleko zingakusiza ukulibazise ukujula kokuqala
Ukujula kwe-premature kwenzeka lapho umuntu ejula ngesikhathi socansi ngokushesha kunokuba yena noma umlingani wakhe angathanda noma azuze ukwaneliseka. Ukujula kokuqala kungomunye wezikhalazo ezivame ukubhekana namadoda ngezikhathi ezithile-owesilisa oyedwa kwabathathu uye wabonisa ukuthi baye bahlangabezana no-ejaculation ngaphambi kwesikhathi. Ngokuvamile kwenzeka ekuqaleni kobudlelwane lapho injabulo yobulili, ukukhathazeka, nokugqithisa izici ezivamile.
Uma kwenzeka njalo, i-ejaculation ngaphambi kwesikhathi akuyona isizathu sokukhathazeka.
I-ejaculation esandulele ikhonjiswe ngokusebenzisa izinqubo ezilandelayo:
- Ukwehliswa kwegazi kwenzeka ngaphakathi komzuzu owodwa wokungena.
- Ukwehliswa kwegazi akukwazi ukulawulwa noma ukubambezeleka kuzo zonke izimo eziningi kakhulu.
- Kubangele ukukhungatheka nokucindezeleka, nokuthambekela kokugwema ukusebenzisana ngokobulili.
Ukujula okungakaqhamuka kuvamile kubantu abasha abathola imisebenzi yobulili nobuhlobo bobulili, nakwamadoda abo bonke ubudala emva kwesikhathi eside sokuzilahla. I-ejaculation yangaphambi kokuqala ayibangelwa yilapho isifo esisodwa, izinkinga zesakhiwo noma zomzimba.
Ukukhathazeka komsebenzi kungase kube imbangela enkulu ye-ejaculation ngaphambi kwesikhathi, futhi ukukhuluma nomlingani wakho wezocansi mayelana nemizwa yakho kungasiza ekubhekaneni nalenkinga. Khumbula ukuthi kuyinto evamile yamadoda nabesifazane. Thola okuningi futhi inkinga ivame ukuhamba.
Nanka amathiphu amaningana nezindlela ongazama ngazo ukusiza ngezindaba ze-ejaculation ngaphambi kwesikhathi.
Ukuziphazamisa
Uma amazinga akho okuvusa ephakeme kakhulu futhi isiphetho sesiqalile, thatha umoya ojulile futhi ucabange ngenye into, into ehlabayo kakhulu uma kungenzeka-mhlawumbe uzwe iseluleko esithandwayo samasiko, "ucabange nge-baseball!" Uma ungavuswanga kancane kodwa ukugcina ukulungiswa ungaqhubeka.
Indlela ye-Stop-and-Start "
Uma uzithola usondelene nomvuthwandaba, susela i-penis yakho kumlingani wakho futhi uvumele ukuphumula ngokwanele ukuvimbela ukujula. Ngokuqala nokuyeka ukugqugquzela ngokocansi, ungafunda ukwandisa isipiliyoni socansi nokulibaziseka ukujula.
"Cindezela" Indlela
Le ndlela ihilela ukuthi lowo muntu noma umlingani wakhe ucindezela (ngokuqinile) ukuphela noma iphuzu le-penis imizuzwana engu-10 ukuya kwangu-20 lapho ku-ejaculation iseduze, ukuvimbela ukuvuselela cishe imizuzwana engama-30, bese uqhubeka nokuvuselela. Lokhu kungabuyekezwa kuze kube yilapho kudingwa khona ukujula. Indlela yokuma nokuqala ingasetshenziswa ngendlela yokucindezela futhi.
Ukuhlaziya amaCreams
Ama-creams angasetshenziselwa ukuhlambalaza ukuphela kwepenisi. Benza njenge-anesthetic yendawo noma yama-topical. Amakhondomu aqondile angasusa amandla ngokunciphisa ukuzwela, ngakho-ke ukuvuselela, ngaleyo ndlela kwandise isenzo socansi.
Okuningi Foreplay
Khuthaza umlingani wakho esimweni sokuvuvukala phezulu ngaphambi kokuthi uthinte izidalwa zakho zofuzo zithintekile, ngaleyo ndlela u-ejaculation ne-orgasm kungatholakala ngesikhathi esifanayo.
Ukushaya indlwabu
Zisebenzise izindlela ezihlukile wena ukuze ufunde ukuthi umzimba wakho usabela kanjani ekukhuthazeni nokuthi ungabambezela kanjani ukujula. Ukukwazi imizwa yakho nokuzwa kwakho kukunika ithuba lokuthola ukuzethemba.
Khumbula ukuzuza okuhle kwezocansi nokulwa ne-ejaculation ngaphambi kwesikhathi kungathatha isikhathi esithile. Ukuzivocavoca kwenza okuphelele. Uma uthola ukuthi izinto azithuthuki futhi usizo luyatholakala kulabacwaningi bezocansi abachwepheshe kulo mkhakha.