Sekuyisikhathi eside ama-salts e-Epsom ased njengendlela enhle yokunciphisa isikhumba. Abasebenzisi abaningi bajabulela imiphumela yabo ezindaweni ezikhudlwana kakhulu zesikhumba, ikakhulukazi ezinyaweni, futhi bawasebenzisa njalo emanzini okugeza.
Lezi usawoti kufanele zisetshenziswe ngokucophelela, noma kunjalo. I-Epsom usawoti ungasula isikhumba sakho futhi lokhu kungaba yinkinga kulabo abasebenzisa isikhumba esomile njalo phakathi nezinyanga zasebusika.
Ungayisebenzisa kaningi kangakanani usawoti we-Epsom ekugezeni noma ekugezeni ngezinyawo? Kunezincomo eziningi zokusetshenziswa nezindlela ezingase zibe yisisombululo esingcono kwabanye abantu.
Kuyini Amanoni Epsom?
I-Epsom usawoti iyimvelo yamakhemikhali ebizwa ngokuthi i-magnesium sulfate. Babizwa ngokuthi "usawoti" ngenxa yokwakhiwa kwamakhemikhali abo. Ngesikhathi ama-salva e-Epsom ebuka kancane njengosawoti asetshenziselwa ukudla, awadli.
U-Epsom usawoti akuyona igama lomkhiqizo futhi izinkampani eziningi zikhiqiza ama-epsom usawoti. Igama elithi Epsom libizwa ngokuthi yi-capitalized ngoba lisuselwa entwasahlobo yokusawoti e-Surrey, eNgilandi.
Lapho lisetshenziselwa ukugeza, i-Epsom usawoti ichitheka futhi igxila isikhumba. Lokhu kungabangela isikhumba ukuthi sinciphise futhi sidonsa ezinye izinto isikhumba esisithatha ngokwemvelo usuku lonke. Ngokusho kobufakazi be-anecdotal kanye nocwaningo oluthile, ukusetshenziswa kosawoti e-Epsom kunganciphisa imisipha enzima, kunciphise izimpawu ezibandayo, futhi kusize ukuqeda ubuthi obubangelwa u-poison ivy noma ukulunywa okumiyane.
Kanjani Ukusetshenziswa Kwamafutha Epsom?
Ukusebenzisa ngezikhathi ezithile ama-epsom usawoti (ikakhulukazi ezinyaweni) akubonakali kuyingozi. Abantu abaningi bafunga ngama-Epsom usawoti nakuba kungabonakali ukuthi kunezinkomba eziningi zesayensi ekusetshenzisweni kwazo.
Kunezixwayiso ezimbalwa mayelana nokusebenzisa ama-salts e-Epsom, noma kunjalo, futhi ikakhulukazi kubantu abanesikhumba esomile.
Qala Ngokusetshenziswa Kwesinye isikhathi
Uma usebenzisa u-Epsom usawoti, qaphela kakhulu ngokumisa isikhumba sakho. Qala nge kancane (1/4 indebe) ebhodini bese kancane kancane ukwandisa njengoba kudingeka. Gada isikhumba sakho eduze komile.
Okokuqala, zama u-Epsom usawoti wokugeza usa ngesonto ukuze ubone ukuthi isikhumba sakho siphendula kanjani. Kungenzeka ukuthi udinga ukugwema izibhakabhaka ze-Epsom ngesikhathi sasebusika lapho kokubili umoya nesikhumba sakho kuvame ukusha. Ungakwazi ukuthatha njalo njalo ehlobo lapho umswakama uphakeme.
Izazi zicubungula ama-salts epsom
I-FDA ayibonakali ehlaba umxhwele kakhulu nge-Epsom usawoti, ngisho nokunakekelwa kwezinyawo.
- Bathi ama-baths e-Epsom onyawo lwamanzi ayibonisi inzuzo ngokungena emanzini okugezela okusawoti ejwayelekile etafuleni lapho kutholakala ukunciphisa isikhumba ngezinyawo.
- Baqhubeka bexwayisa ukuthi ukungena kakhulu ku-Epsom usawoti kungabangela ukunyuka ngokweqile kwezinyawo.
- Abantu abanesifo sikashukela kanye nabanye abanesikhumba esibucayi banconywa ukuthi bangene emanzini okugezela ngezinyawo ngokufaka insipho yokuhlanza isiliva okubandakanya ukunciphisa isikhumba esikhundleni salokho.
I-National Institute of Arthritis ne-Musculoskeletal kanye Nezifo Zesikhumba (ingxenye ye-NIH) ithi u-Epsom usawoti wokugeza usasiza ukususa noma ukunciphisa noma yikuphi ukulinganisa okwenzeka nge-psoriasis.
Umthombo:
Ukuphathwa Kwezokudla Nezidakamizwa. Ukunakekela Izinyawo Zakho.
I-National Institute of Arthritis neMisculoskeletal kanye Nezifo Zesikhumba. I-Psoriasis.