Izimbangela Ze-Dry, i-Butch, ne-Flaky Skin

by Heather Brannon, MD; Kubuyekeziwe ngo-Casey Gallagher, MD

Isikhumba esomile yisikhwama sesikhumba esithinta abantu ngezinga elihlukahlukene. Ngokuvamile akusona inkinga enkulu. Abanye abantu ngezinye izikhathi banesikhumba esicacile noma esicwebezelayo esihamba nomswakama omuhle. Abanye bakhathazeka futhi bahlambalaza kabi kangangokuthi bengakhululekile futhi baphatheka ikhono labo lokulala.

Izimbangela eziningi zesikhumba esomile ezibalwe ngezansi zithinta i- stratum corneum : ungqimba oluphezulu lwe- epidermis . I-stratum corneum isebenza njengepulasitiki ukumboza umzimba wonke ngokugcina izinto ezilimazayo kanye namagciwane kanye nokugcina amanzi namafutha ngaphakathi, okwenza isikhumba sibe lula futhi sinakekele.

Ngaphambi kokuba ufinyelele kumswakama wakho oyintandokazi, bheka ukuthi noma yikuphi kwezimbangela eziyisikhombisa kungase kube icala lesikhumba sakho esomile.

Ubudala

RunPhoto / I-Bank Image / Getty Images

Iminyaka yobudala ingenye yezimbangela ezivame kakhulu zesikhumba esomile. Njengoba sikhula i-epidermis iba mncane futhi i-stratum corneum ayikwazi ukugcina amanzi amaningi njengoba ayengakwazi. Abantu abaningi baqala ukuthola isikhumba esomile ema-50s; ngama-60s ethu, cishe wonke umuntu uthola isikhumba esithile esomile. Ngeshwa, akunakugwema.

Isimo sezulu

I-Tetra Izithombe / i-Creative RF / i-Getty Images

Isimo sezulu sinomthelela omkhulu esikhumbeni. Ngokwejwayelekile, isikhumba sithe xaxa phakathi nobusika lapho amazinga okushisa namazinga omswakama ewa, futhi imimoya ebandayo idonsa umswakama esikhumbeni. Isimo sezulu esishisayo sidinga ukushisa kanye nesikhathi esiningi esichithwa endlini, esilalisa isikhumba. Ukushisa okuphakathi, ama-heaters asezindaweni, nezindawo zokucima umlilo kuzo zonke izinkinga ezikhungethe emanzini omzimba wesikhumba.

Ngakolunye uhlangothi, ngisho nesimo sezulu ezindaweni ezifudumele kungabangela isikhumba esomile. Isibonelo, izifunda zasemgwaqeni zingase zibe namazinga okushisa afudumele, kodwa nazo zinamazinga aphansi okumswakama, okweqa isikhumba somswakama.

Ukuvezwa kwelanga

Adam Hester / Blend Izithombe / Getty Izithombe

Ukungcola kwelanga kunoma yisiphi isimo sezulu kungasula isikhumba. Imisebe ye-UV ingena ngaphansi kwezansi kwesikhumba, okudala imibimbi nokugoqa ngaphezu kokumelela. Ukushisa kwelanga kuyomisa isikhumba ngokunciphisa amazinga ayo amafutha omvelo.

Amanzi

Karen Moskowitz / Stone / Getty Izithombe

Amanzi alungela isikhumba. Yilapho uphuza khona. Amanzi angabe esomile isikhumba ngoba uma ephuphuma, kuthatha amafutha omzimba wesikhumba. Ukubhukuda echibini, ikakhulukazi okuchithwa kakhulu, futhi ukuthatha okugeza okushisayo kakhulu, kungaba isikhumba esomile kakhulu. Isikhumba esivame ukuhlangana ngaso sonke isikhathi ngamanzi kanye nokushisa kwamanzi, amafutha amaningi aphuma, ashiya isikhumba ngaleyo mizwa eyomile, eqinile, engakhululekile.

Amasobho kanye nama-Detergents

UMichael H / DigitalVision / Getty Izithombe

Izinsipho kanye ne-detergents kubangela isikhumba esomile ngendlela efanayo namanzi. Bazungeza ama-molecule emanzini esikhumbeni futhi bawathathe lapho behlanzwa. Izinsipho ezithile kanye nama-deodorants ngokuvamile ziwomile kakhulu. Umthetho omuhle wezithupha okulandelayo ukuthi noma iyiphi insipho yesibhamu iyoba nzima kakhulu esikhunjeni kunesikhwama esiphundu. Abanye abahlanza umzimba emzimbeni basisiza ngempela ukuphucula isikhumba.

Imithi

KidStock / Blend Izithombe / Getty Izithombe

Kukhona imithi ethile eyenza isikhumba esomile ngokunciphisa amazinga wamanzi ase-corneum, okwenza kube nokukhathazeka nokuvuza. Eminye imithi ejwayelekile eyenza isikhumba esomile yizidakamizwa ezifana ne-hydrochlorothiazide noma i-furosemide, i-Retin-A, imithi ye-cholesterol efana ne-pravastatin ne-simvastatin, ne- Accutane .

Izifo Nezimo Zesikhumba

I-Stock4B / i-Stock4B / i-Getty Izithombe

Izifo ezithile nezimo zesikhumba kubangela isikhumba esomile ngezizathu ezahlukene. Emanzi, isikhumba esikhanyayo yilona uphawu oluphawulekayo lwezifo ezimbili ezivamile zesikhumba: i- atopic dermatitis ne- psoriasis . Ukungondleki, isifo sezinso, kanye ne-dialysis kungabangela isikhumba esomile ngoba singanqanda isikhumba samavithamini abalulekile.

_Imithombo:

_{Usizi, L. "Isikhumba sithinta kanjani izimo zemvelo." Journal of the European Academy of Dermatology and Venereology.} _{21 I-Suppl 2 (2007): 5-8.}

_{I-Pons-Guiraud, A. "Isikhumba esomile ku-dermatology: i-physiopathology eyinkimbinkimbi." Journal of the European Academy of Dermatology and Venereology.} _{21 Uku-2 (2007): 1-4.}

_{http://www.mayoclinic.org/diseases-conditions/dry-skin/basics/definition/con-20030009}