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Iqembu le-Facebok labantu abanenkinga yokubuyela emuvaNgenkathi imithombo engcono kakhulu yokwaziswa kwezempilo kungenzeka ukuthi iyidokotela lakho kanye namawebhusayithi aphezulu kakhulu ngezikhathi lapho ungase uzizwe khona isidingo sokubambisana nabanye. Mhlawumbe udokotela wakho akanaso isikhathi sokuphendula ngokugcwele imibuzo yakho, noma abonakala engakhathaleli ngezindaba ezivela ngenkathi uhlala nobuhlungu, wenze izinqumo mayelana nokwelashwa, nokunye okunjalo.
Amaqembu e-Facebook ahlanganyela nabantu ababukene nezimpikiswano emuva, noma abaye bahamba ngempumelelo futhi bafuna ukunikeza ukusekela kwabanye. La maqembu angaba umthombo omuhle wemibono nemibono, futhi, yebo, yeqiniso, uzwela.
Khumbula ukuthi, ikakhulukazi, amaqembu e-Facebook engizoxoxa ngawo kumakhasi alandelayo akhiwa ngabantu abangewona ukwelashwa. Ngakho-ke qiniseka ukuthi uhlole nodokotela wakho ngaphambi kokuthatha isenzo kumeluleki wangempela wezokwelapha ozifundile ngakho.
Lokho kusho, ungathola ukuthi amaqembu e-back pain ku-Facebook agcwalisa okungahambisani nokuxhumana kwakho nabahlinzeki bakho bezokwelapha. Kungani? Ngoba uzobe uxoxa nabantu abaye bahlala endaweni efanayo nawe. Slayida ukuze ufunde mayelana no-3 okuhle, futhi uthole izixhumanisi zokubhalisa.
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Iforamu ye-Sciatica ne-Back AwarenessI-Sciatica ne-Back Awareness Forum ku-Facebook yindawo enhle yokubika izimpawu zakho, kanye nokunikeza ulwazi lwakho mayelana nezihloko ezihlobene ne-sciatica. Futhi-ke, uma wenza kanjalo, cishe uzothola okuningi impendulo nemibono evela kwabanye abasebenzisana ne-sciatica.
Nazi amasampuli ambalwa okumele awuthole kuleli qembu:
Kuthunyelwe okudumile kucela amalungu eqembu uma i-sciatica yabo ivuka ngaphambi nje kokuba imvula.
Omunye, othunyelwe ngumhlinzeki wezempilo onesilayisensi unesimo somqondo wakhe wezokwelapha, ebona ukuthi abantu abathumela kubonakala sengathi bacabanga izimpawu zabo yizona eziyimbangela ye-sciatica yabo, nokuthi uma bethola ukwelashwa (ikakhulukazi ukuhlinzwa) okuzokwenakekela inkinga. Le poster isikhumbuza amalungu eqembu ukuthi, eqinisweni, i-sciatica isifo, ngamanye amazwi, iqoqo lezimpawu. Uyanezela umbono wakhe, ukuthi njenge-syndrome, ukwelashwa kwe-sciatica ngempela kufanele kuthathe indlela yonke yomzimba.
Ngokungafani namanye amaqembu amabili abuyekezwe kulesi sihloko, i-Sciatica, neForamu Yokuqwashisa Emuva ayinawo amafayela okunikezwayo-nje okuthunyelwe nezimpendulo ngamalungu ayo ahlanganyele.
Joyina lapha: Iqembu le-Facebook le-Sciatica
Okuhlobene: Izindlela Ezinhlanu Ongase Uzibangela Sciatica Yakho
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I-Disc Herniated, i-Pinched Nerve, i-Bulging Disc ... Ibuhlungu nje ...I-Disc Herniated, i-Pinched Nerve, i-Bulging Disc ... Ibuhlungu nje ... iqembu ku-Facebook lenye indawo enhle yokusekela. Amalungu ebandla aqala ukuxoxa ngokuhlinzwa kwabo, kuhlanganise nezinkinga, ukuhlangana ngesikhathi noma ngemuva. Ngokuvamile, bafuna ukwazi ukuthi abanye baye babe nezimo ezifanayo; ngezinye izikhathi bacela imibono ezintweni ezinjengokusetshenziswa kwamatafula e-inversion.
I-Disc Herniated, i-Pinched Nerve, i-Bulging Disc ... Ibuhlungu nje ... inamafayili ambalwa ongayisebenzisa, kodwa hhayi abaningi njengeqembu elihlangene le-joint sacro-iliac Ngizokukhuluma ngokulandelayo. Amafayela abanikezayo ahlanganisa ukuhlolwa okufundwa ngabanye abantu abafuna ukuwabelana nabo, izincwadi zezincwadi zezesayensi nezincwajana eziwusizo ekubhekaneni nobuhlungu be-back.
Leli qembu lijabulile futhi abantu bayakhulumisana omunye nomunye. Joyina lapha: Iqembu le-disc ye-Herniated ku-Facebook.
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I-Sacro-iliac Joint Syndrome / ISiyingi Yokusebenza Okungasebenzi - SIJDE-Sacro-Iliac Joint Syndrome / I-SI Joint Dysfunction - Iqembu le-SIJD le-Facebook, ungathola: amakhulu wamadokhumenti avela esihlokweni kusukela ezindabeni zamalungu kuya kumnikelo wezokwelapha. Isiqondiso esithunyelwe ngabasebenzi bezempilo sisezihloko ezithile, uma udinga imininingwane noma ulwazi olususelwe kusihloko esithandayo, ungayithola lapha.
Izindaba zomuntu abantu ababa nazo zivame ukuba yizidayari ngemuva kokuhlinzwa, isibonelo, inqubo ye-IFuse abantu abaningi abanezinhlungu ezihlangene ze-SI bacabangela.
Amalungu kuleli qembu ahloniphekile futhi anakekela, kodwa ngombono wami, ahloselwe ukwaziswa ngaphezu kwalabo ababili okukhulunywe ngakho kulesi sihloko.
Bhalisela leli qembu lapha: I-SI Joint Dysfunction Facebook Group
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