Amathiphu angu-16 wokujabulela amaHholide nama-Autistic Child

Izindlela Ezinhle Zokulondoloza Amaholide Wakho

Amaholide angaba nzima kubantwana abane-autism. Kungase kube nzima nakakhulu kubazali babo kanye nabantakwethu. Kodwa izindaba ezinhle ukuthi kuzo zonke izinkinga ongase uzihlangabezane nazo, zikhona izixazululo zomhlaba wangempela ongazibeka ukuze wenze inkathi iveze!

Izinkinga ezizwakalayo

Abantu abaningi abane-autism banemiphumela emibi kakhulu ekukhanyeni kwezibani ezikhanyayo, imisindo ephakeme, flavour eqinile namafutha.

Amaholide ngezinye izikhathi angase abe nomuzwa wokuthi ukuhlaselwa okubuhlungu! Uma ubhekene namathuba okuqubuka komzwelo, nanka amanye amasu ongazama:

  1. Gwema izinselele zokuzwa . Ingabe udinga ngempela ukuthatha ingane yakho ukuyothenga nawe, noma kungenzeka ukuthi ungathenga nge-intanethi, thola i-sitter, noma ucele othile ukuba athathe izinto ezithile kuwe? Lezi zinsuku, izinketho ze-intanethi zihle kakhulu njengokuthengwa komthengi; ungathola ngisho nokuthenga izitolo.
  2. Khetha okukhethwa kukho okunomusa. Nakuba izibani ezikhanyayo esihlahleni sikaKhisimusi zingase ziphazamise ingane yakho, ukushintsha kahle izibani kungase kumjabulise. Ngenhlanhla, izibani zanamuhla zeKhisimusi ze-LED zinikeza izindlela eziningi zokujabulela ukudumaza. Ungase futhi, emadolobheni amaningi, uthole "i-Santas," izitolo , nezinye izinto zeholide. Uma lezi zingatholakali edolobheni lakubo, cabanga ukuthi ube "nokuvakashelwa okuncane" okuvela e-Santa ekhaya lakho.
  3. Yiba nohlelo B uma kwenzeka ukhululeka ngokweqile. Ezinye izingane zingakwazi ukusingatha izixuku nomsindo, kodwa kuphela isikhathi esilinganiselwe. Uma unquma ukuthatha ingane yakho ye-autistic emcimbini omkhulu weholide, qiniseka ukuthi unomunye "uhlelo lwe-B" kuphela uma kwenzeka luba lukhulu kuye. Uma kungomabili, ungavele ushiye. Uma ezinye izingane zakini noma abangane beza, wazi kusengaphambili ukuthi yimuphi umuntu omdala ozothatha ingane yakho ye-autistic ngaphandle kwesimo esinzima kuyilapho abanye bengase bahlale futhi bajabulele okuhlangenwe nakho.

Kudinga ukuhamba njalo nokubikezela

Iningi lezingane ezine-autism zithuthuka ezimweni ezingaguquki futhi ezibikezelayo. Amaholide, eqinisweni, ahluke ngokuqondile. Imindeni eminingi iyakwamukela abantu abasha, imisindo emisha, iphunga elisha, izinto ezintsha endlini, nezinguquko ezinkulu kumiso wokudla, ukulala nokudlala.

Ungasiza kanjani ingane yakho ye-autistic ukujabulela lokhu okuhlangenwe nakho okukhethekile kwonyaka?

  1. Khetha bese ukhetha . Iningi labantu abane-autism lingakwazi ukubhekana nokushintsha okuthile emisebenzini yabo, kodwa bambalwa kakhulu abangakwazi ukusingatha ngokuphazamiseka ukuphazanyiswa okuphelele. Ukwazi ingane yakho njengoba wenza, ungakhetha futhi ukhethe izinhlobo zezinguquko angakwazi ukuziphatha kalula. Isibonelo, ungase uthathe isinqumo sokubeka umuthi kodwa uhlale ekhaya ngoKhisimusi, noma uhambe ngoKhisimusi kodwa upake ngezinyathelo namavidiyo omthandayo wezingane zakho futhi unamathele esimisweni sakhe esivamile.
  2. Hlanganisa . Uma uhambela umcimbi okhethekile noma isipiliyoni, hlela futhi usebenzise ukuziphatha ngaphambi kwesikhathi ngakho ingane yakho ilungele ukusingatha into entsha. Isibonelo, uma uya esontweni ngezinkonzo zikaKhisimusi, thatha ingane yakho esontweni elihlotshisiwe ngesikhathi esithulile. Khuluma noNgqongqoshe noma umpristi mayelana nezingoma nemithandazo okuzoyilindela. Inkonzo kaKhisimusi iyofana kanjani nokuhlukile kwezinye izinsizakalo? Uma kukhona umyalelo wenkonzo, yabelana ngayo futhi uhambe ngayo nomntwana wakho. Futhi, njalonjalo, ube ne-Plan B nje uma kwenzeka ingane yakho ingakwazi ukuyenza yonke insizakalo.
  3. Yithi "cha ngiyabonga" uma kunesidingo. Umenywe edilini leholide futhi "umndeni wonke" uceliwe ukuba ufike. Kuzokhala futhi kukhulu, futhi kuzogcina ingane yakho ilele ngesikhathi sokulala. Ezimweni ezinjengalezi, inketho engcono kakhulu kuvame ukuthi cha (noma ukuqasha isitifiketi uma lokho kuyindlela ewusizo).

Ukubhekana Nomndeni Owandisiwe

Amaholidi anzima kakhudlwana nomndeni osondelene. Kungenxa yokuthi yonke imindeni inezinkolelo nokulindela, futhi imindeni embalwa iyakwazi ngempela izidingo ezikhethekile zezingane ezizimele. Umama wakho angase azwe ubuhlungu ukuthi ingane yakho ayithandi i-cranberry sauce, kuyilapho ubaba wakho engakwazi ukuthola ukuthi kungani engafuni ukubukela umdlalo webhola. Udadewabo angathukuthela ngoba ingane yakho ngeke idlale nabazala bayo, ngenkathi umfowenu eqinisekile ukuthi ingane yakho idinga "uthando olunzima" oluncane. Ungabhekana kanjani nezinselelo eziningi nokulindela, konke ngesikhathi esifanayo?

  1. Hlela kuqala bese unamathele ezibhamu zakho. Uyazi kakade ukuthi yimaphi amasiko azokwenza izinkinga, futhi mhlawumbe unomqondo omuhle mayelana nokuthi ingane yakho izosabela kanjani ngayinye. Ukwazi konke lokhu, ungenza uhlelo ngaphambi kwesikhathi futhi uluhlanganyele nomndeni. Isihluthulelo, yiqiniso, ukuthi kuzodingeka unamathele ohlelweni lwakho ngisho nalapho amalungu omndeni angathanda ukuthi awukwenzi. Isibonelo, kungase kudingeke uthi "sizokujabulela ukuvula izipho zikaKhisimusi nawe ekuseni, kodwa ke uBobby udinga isikhathi sokuphumula kuze kudle isidlo sakusihlwa." Kungase kudingeke ukuthi utshele ngokuqinile amalungu omndeni ukuthi uzohlala ehhotela kunokuba ujoyine umzala wakhe endlini kaMgogo ngempelasonto.
  1. Letha izidingo zakho. Uma usuka ekhaya ngamaholide, ungacabangi ukuthi omunye umuntu uzobe lokho okudingeka ingane yakho igcine ukulingana kwayo. Letha i-DVD player namavidiyo. Phakamisa ukudla okuthandayo kwengane yakho, izingubo zokulala, umcamelo, nezinye izinto.
  2. Chaza izidingo zomntanakho. Ngaphambi kokuba umama wakho abe nelungelo lokuzwa imizwa ebuhlungu, qiniseka ukuthi uyaqonda lokho, isibonelo, ingane yakho ikhona ekudleni okungenayo i-gluten , noma ngeke idle ukudla okusha, noma izothanda isipho sikaKhisimusi uma injalo ithoyizi ukulindela nokunye okunye. Siza umndeni osondelene ngokubanika ezinye izincomo namathiphu mayelana nendlela engcono yokufinyelela kuyo futhi ufake ingane yakho (nawe) ngokushintsha ukulindela, ukukhetha ukudla okuqondile, noma ukuvula imibukiso ethile ye-TV.
  3. Siza umndeni wakho ukukusiza . Imindeni eminingi ifuna ukwenza konke okusemandleni ukukwenza wena nomntanakho uzizwe namukelekile, kodwa kudingeka bazi ukuthi yini ewusizo. Siza ukuba bakusize! Vumela amalungu omndeni ukuthi iziphi izipho zikaKhisimusi ezizokwamukeleka kakhulu, yiziphi izinhlobo zemidlalo nemisebenzi eyenziwe ngumntanakho, nokuthi ungamlingisa kanjani ingane yakho ngokudla okuthandayo. Uma kufanelekile emndenini wakho, ungaphinde ucele isikhathi ukuze nawe ujabulele isikhathi nezihlobo ngaphandle kwengane yakho ku-tow.
  4. Yiba nomzila wokubalekela. Bobabili wena nomntanakho kudingeka nikwazi ukuthi kuzokwenzekani uma uthola umndeni omnandi kakhulu. Yini oyitshela umndeni wakho, futhi uzoya kuphi ukuze uhambe? Ingabe kukhona ikamelo elithulile elitholakalayo? Uma kungenjalo, ungaya ekhaya noma ekamelweni lehhotela?

Amacebiso amaningi eholide

Nazi imibono embalwa yokuhlala ethule futhi ujabule ngesikhathi samaholide ku-autism spectrum.

  1. Gcina kube lula. Unayo okwanele epulatifheni yakho ngaphandle kokuthi ube nguMarta Stewart! Beka umuthi, gqoka ezinye izipho, bese ubamba i-turkey kuhhavini. Usuqedile!
  2. Qala amasiko akho. Izingane ezine-autism zithanda amasiko, futhi njalo wonke umuntu. Zama ukwakha amasiko wakho omndeni okulula futhi kumnandi kuwo wonke umuntu, kufaka phakathi ingane yakho ye-autistic.
  3. Yehlisa ukulindela kwakho. Ngokuqinisekile, uKhisimusi kungaba yisikhathi lapho umndeni nabangane behlangana ndawonye ukuze kube nomkhosi ojabulisayo. Kodwa kungase kube yisikhathi sokuzindla ngokuthula, noma iminyango emndenini emini, noma ngisho nobusuku phambi kwe-TV ukubukela ama-movie owathandayo.
  4. Nakekela ezinye izingane zakho. Uma ingane yakho ye-autistic inezingane zakini, qiniseka ukuthi ayifinyelele eceleni njengoba unakekela ingane yakho ngezidingo ezikhethekile. Uma kukhona amasiko noma okuhlangenwe nakho abakuthandayo, kufanele bathole ithuba lokuzijabulela. Lokhu kungase kusho ukuhamba kancane nokusebenza kanzima, kodwa izingane zakho zizokubonga!
  5. Zinakekele. Kulula ukuba umatasa kakhulu ngezidingo zakho zomntwana we-autistic ukuthi ukhohlwa owakho. Kodwa-ke, okuhlangenwe nakho kwengane yakho kuyoxhomeka kakhulu emicabangweni yakho yokuthula nokuthula kwonyaka. Lokhu kusho ukuthi nawe, udinga ithuba lokuthola imicimbi yakho yamaholide oyikhonzile, ama-movie, nokudla. Shayela usizo lwabangani nomndeni, uma udinga, kodwa qiniseka ukuthi uthola ukudubula okhethekile kweholide okwenza isikhathi siphume!