Lapho Izimpawu Zakho Zisona Nje Ingozi
Ingabe ubonakala ugula njalo lapho uphuza utshwala? Cha, hhayi ngenxa yaleso sizathu (i-hangover ayibali). Esikhundleni sezimpawu ze-hangover, ingabe ubona izimpawu zokudla ezinosizi ezifana nokuhlwitha noma ukuchiza, ukugaya okungejwayelekile noma ezinye izimpawu zomzimba emva kokuphuza eyodwa noma ezimbili kuphela?
Uma kukhona okunye okuzwakalayo okuzwakalayo, ungase ubhekane nenye yezinhlobonhlobo zezinhlobo zokuphuza utshwala nokungabekezelelani.
Ukudla okuyiqiniso ku-ethanol (uhlobo lophuza olutholakala ezinxolweni ezidakayo) aluvamile. Kodwa-ke, iziphuzo ezidakayo zihlanganisa izithako eziningana ezingabangela ukwelashwa nokubekezelelana.
Kunezinye izindaba ezinhle, futhi. Nakuba ezinye zalezi zifo zingase zifune ukuthi uyeke ukuphuza ngokweqile, kukhona ukusebenza kwabanye.
Izinkinga NeGluten Nengqolowa
I-Gluten, iphrotheni edala ukusabela kwesifo se-celiac , itholakala ebhalini elingenalutho. Ibhali le-malted lisetshenziselwa ukwenza ubhiya nezinye izicucu ezinzima, nakuba ama-ciders amaningi angenalo i-gluten. Olunye ubhiya luqukethe ukolweni (noma ngaphezu kwalokho noma esikhundleni sebhali).
Ngakolunye uhlangothi, ezinye iziphuzo ezidakayo zidutshulwa, okusho ukuthi ziye zagonywa futhi zavuthwa. Iziphuzo ezivuthiwe ezivuthiwe ezivame ukwenziwa ngotshani, i-rye, nebhali kubandakanya i-gin, i-vodka, ne-whisky (kubandakanya i-bourbon).
I-American Dietetic Association (ADA) ibheka imimoya eyi-distilled ephephile kubantu abanesifo se-celiac.
Ngokusho kweziqondiso zokudla ze-celiac, ngaphandle kokuba i-flavouring ingeziwe emva kwenqubo yokuphuza izidakamizwa, iziphuzo ezidakayo ezidakiwe ziyi-gluten.
Kodwa-ke, lokhu kuyisihloko esibucayi, ngoba abantu abaningi abanomzwelo we-celiac noma abangenayo i-celiac benokuthi babika ukusabela ezinxilweni ezidakayo ezikhishwe ezinhlameni ze-gluten.
Ucwaningo oluncane lwenziwe emiphumeleni yemimoya ecwebekile eyenziwe ngotshani kubantu abanezinyosi zokudla koroyi, kepha i-European Food Safety Authority ibenza ivikeleke.
Noma kunjalo, uma uzizwa ungakhululekile ngombono wokudla utshwala obuthakathaka be-gluten, zama i-vodka-based based-based or grape-based based. Kungenzeka futhi ukuthi uthole i-whiskey engenama gluten eyenziwe ngamabele, okusanhlamvu okungenalutho lwe-gluten.
Njengoba imakethe ye-gluten-free yanda kakhulu, abakhiqizi abaningi benza iziphuzo ezidakayo ezibizwa ngokuthi i-gluten-free. Isibonelo, kunombalwa wezinyosi ezenziwe ngokuphelele ezingxenyeni ezingenalutho ze-gluten.
Iziphuzo ezidakayo ezingokwemvelo zifaka iwayini nama-brandie amaningi. Ngabe ufunda amalebula we-brandy ngokucophelela, noma kunjalo. Amanye ama-brandies adonsa ama-sweeteners kanye nezithasiselo ezingaqukatha i-gluten.
Ama-liqueurs amaningi kanye nama-cooler ayenayo i-gluten-free. Nganoma yikuphi kwalokhu, kuwukuhlakanipha ukuhlola amalebuli noma amawebhusayithi okukhiqiza ngoba kukhona okungafaniyo futhi amanye afaka izithasiselo ezikhona ze-gluten.
Ukungavumi Kwemlando
Ukudla okuningi, kufaka phakathi ushizi omdala newayini elibomvu, kuphezulu ku-histamine. Lena yilezi zimakhemikhali ezihilelekile ekuhlanganiseni eziningana zomzimba emzimbeni.
Umzimba wakho unama-enzyme amabili okufanele aphule i-histamine, kodwa ngezinye izikhathi lezi zinzyzy azisebenzi ngendlela efanele. Uma lokhu kwenzeka, kungabangela izimpawu ezihlukahlukene zezimpawu zokungabekezelelani kwe-histamine, kufaka phakathi okuthiwa "ikhanda lewayini elibomvu." Kukhona nobufakazi bokuthi i-histamine ihlotshaniswa ne-migraines.
Nakuba iwayini elibomvu liphezulu ikakhulukazi emlandweni, zonke iziphuzo ezidakayo ziphezulu ku-histamine. Ama-antihistamine afana ne-Benadryl angase abe usizo kakhulu ekuphatheni izimpawu zokungabekezelelani kwe-histamine uma kwenzeka. Kodwa-ke, ukwelashwa okungcono kakhulu kokungabekezelelani kwe-histamine kuyi-histamine-mahhala-ngakho-ke, ukudla okuphuza utshwala.
Okunye ukudla okwe-histamine okucebile okumele kugweme kufaka phakathi ukudla okuphulukisiwe, isipinashi, utamatisi, nokudla okuvuthiwe njenge-kefir.
I-Sulfite Allerggies
Iqembu lama-sulphur-containing containing compounds known as sulfites livela ngokwemvelo ewayini nasebhiya, futhi basiza ukuvimbela ukukhula kwamabhaktheriya ayingozi. Ngezinye izikhathi ama-vintners afaka ama-sulfite amaningi kwiwayini ngoba enza njengama-preservatives. Ezingabantu abanokukhubazeka, ama-sulfite angabangela ukuhlaselwa yisifo se-asthma noma ngisho nokwethuka kwe-anaphylactic .
Kubantu abaningi abanesifo se-sulfite, inani eliphansi kakhulu lama-sulfite alisabangeli ukuhlasela kwesifuba, kodwa njengoba inani likhuphuka, kunjalo namathuba okubhekana nokuphendula. Imithetho yokubhalisa yase-US idinga noma yikuphi ukudla ngezingxenye ze-sulfite ezingaphezu kwezingxenye ezingu-10 ngezigidi (ppm) ezizofakwa kuhlu kulebuli besebenzisa igama elithi "liqukethe ama-sulfites." Kubantu abaningi, ukugxila kakhulu ukufuna lesi sixwayiso akubangeli izinkinga.
Kodwa-ke, uma i-allergenist yakho ikuxwayisile ukuthi ungasengozini yokuthola i-anaphylaxis noma enye indlela yokuphendula ngayo ngenxa yama-sulfite, kufanele ugweme yonke iwayini. Ayikho into efana newayini eliyi-sulfite-free. Nakuba amawayini ajwayelekile avunyelwe umthetho ukuba afake ama-sulfite engeziwe, amanye ahlanganisa ama-sulfite anemvelo okwanele ukuba abe yingxaki kwabanye abantu abaphila ngesimo se-asthmatic.
Imvubelo Yezilwane
Uhlobo lwesilonda esisetshenziselwa ukucwilisa utshwala luyi-fungus eyodwa ebizwa ngokuthi yi-brewer's leaven. Igama lesayensi yi- Saccharomyces cerevisiae , futhi kuyimvubelo efanayo esetshenziselwa ukuphakama isinkwa.
Ukuqeda izifo ku- Saccharomyces cerevisiae kuye kwabhalwa kahle ezincwadini zezokwelapha futhi kungenzeka ukuthi kwenzeke kubantu abaye babumba isikhumba. Imvubelo ye-Brewer isetshenziswa kuzo zonke iziphuzo ezidakayo-ubhiya, iwayini, i-cider elukhuni, i-kvass, nezinye iziphuzo ezifanayo-futhi abantu abanezinyosi zokugcoba kufanele bawagweme.
Kuye kwaba nokucwaninga okuncane kakhulu okwenziwe emilenzeni yemvubelo kanye nemimoya eyi-distilled. Uma uthola imithi emilenzeni futhi ungathanda ukwenza lezi ziphuzo ziyingxenye yokudla kwakho, kufanele uxoxe ngokuqhubeka nokuhlolwa kokungezwani komzimba ne-allergenist yakho.
Kubalulekile ukuqaphela ukuthi imvubelo ye-brewer ayiyona into efana ne- Candida albicans , eyenziwa ngabanye abasebenza ngezempilo abangabangela ukuthi konke kube ukukhathala okungapheli ekucindezelekeni. Ngesikhathi odokotela abaningi bevuma ukuthi i- Candida albicans ingabangela izifo ezinzima njenge-thrush, iningi liyakuphika inkolelo yokuthi i-candidiasis engapheli ibophezele izinkinga zempilo ezandayo.
Amagilebhisi Asemagilebhisi
Ukuvuthwa kwamagilebhisi kungavamile, kepha kuye kwabonakala ezincwadini zezokwelapha. Ngaphandle kwewayini, abantu abanezinambuzane zomvini badinga ukugwema i-Armagnac, i-Cognac, i-ouzo, i-vermouth, i-port, i-champagne, ama-cooler amaningi kakhulu, kanye nama-martini ahlanganisiwe.
Ezinye izindlela ezingase zenzeke ewayini kanye nemimoya esekelwe emvinini zihlanganisa iwayini lama-plum yaseJapane, elinomusa omuhle ngendlela efana ne-Moscato, ne-Calvados, ebizwa ngokuthi i-apula brandy.
Ummbila U-Allergies kanye Nokungabeki
Kuze kube manje, umbuzo wokuthi ingabe utshwala obufakwe emanzini buphephile kubantu abanobuhlungu bezinhlamvu (njengoba ezinye izidakamizwa zokusanhlamvu ezinamafutha ezibonakalayo zibonakala zikhona kubantu abanezinye izinhlobo zokudla okusanhlamvu) azitholakalanga kakhulu ezincwadini zezokwelapha ezibuyekezwa kontanga.
Ucwaningo lwama-1999 olwenziwe ngesiguli oye wabonisa ukuthi i-corn and allerphylaxis eyabangela ubhiya ibonakala sengathi ubontshisi obuncithakalo obususwe ngamagesi buphephile kubantu abanobuhlungu bommbila. Lolu cwaningo lwabalandeli lukhulunywe yi-European Food Safety Authority ephepheni labo elichaza ukuthi utshwala obuqothuliwe olusuka kummbila cishe luphephile ezigulini ezinezinambuzane zommbila, ikakhulukazi njengoba ososayensi bebengakwazi ukukhombisa ukuthi kukhona amaprotheni (ingxenye yengqolowa ebangela ukusabela kwemizwa ye-allergen ) emva kwenqubo yokuphuza izidakamizwa.
Kodwa-ke, uma unikezwe ubufakazi bokuthi ukwelashwa kommbila nokuphuza utshwala obukhulu kakhulu, ungase ufise ukukhuluma nodokotela wakho wegazi lonke ngaphambi kokufaka utshwala obuncibilikiswe emzimbeni ekudleni kwakho. I-Bourbon ihlale ikhutshaziwe kusuka emzimbeni; enye imimoya e-distilled engase ikhutshwe emculweni ihlanganisa i-gin, i-moon, i-whiskey, ne-vodkas.
Abantu abanezinyosi noma ukungabekezelelani kufanele bagweme utshwala obuvuthayo obusuka emzimbeni. Ngenkathi ezinye izinyosi ziphephile-zisebenzisa ama-corn-grain okusanhlamvu, amanzi, imvubelo nama-hook-eziningi azikho. Njengamanje, abakhiqizi base-US abadingeki ukuba babhale izithako ngeziphuzo ezimbi (nakuba abanye benza). Iwayini liphephile ekudleni kokudla kanye nokubekezelelana, kodwa iSpanishi iyomunye isiphuzo esiphundu esinezimboni okufanele sigwenywe.
Okunye okunye okungenzeka okukhathazekayo kungase kube yi-flavorings eyengezwe kuma-liqueurs noma ama-brandi njengoba lokhu kungase kube nommbila. Uma uhlu olugcwele lwezithako lungatholakali kwilebula, hlola amawebhusayithi okukhiqiza noma shayela isevisi yamakhasimende ngaphambi kokuphuza.
Izwi elivela
Ukubekezelelana kotshwala kuza ngezindlela eziningi futhi uma kukhona uhlobo lokudla okuncelisayo, kubalulekile ukuba uqaphele kakhulu iziphuzo ezidakayo odlayo. Izindinganiso zelebuli zenza kube nzima ukwazi ukuthi kwenzekani ekukhiqizeni ubhiya, iwayini, nophuzo oludakayo. Uma unemibuzo, qiniseka ukuthi ubuza umlenzeki wakho mayelana nokuphendula okuqondile nokuthi ungakwazi kanjani ukuqhubeka uphuza utshwala.
> Imithombo:
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> Figueredo E, et al . I-Anaphylaxis Ekhishwa Ngobhiya: Ukukhonjwa Kwama-allergen. Ukungezwani komzimba. 1999; 54 (6): 630-34. doi: 10.1034 / j.1398-9995.1999.00827.x
> Jaeckels N, et al. Ukuhlolwa kweSensitization kwi-Grape and Wine Allergens njengezizathu ezenzekayo zokuphendula okumbi kwiwayini: Isifundo sePilot. Ukwelashwa Kwezitholampilo Nezihumusho . 2015; 5: 21. i-doi: 10.1186 / s13601-015-0065-8.
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