Abaningi basindiswa izibhedlela. Ngikholelwa, ngisebenze ukubeka izindawo lapho abaningi bengenakufinyelela esibhedlela.
Ama-antibiotics asindisa izimpilo. Futhi yebo, ngiye lapho lapho ama-antibiotics engekho khona.
Kodwa njengesidokotela esithathelwanayo, ngiyakhathazeka ngokuthi izibhedlela zingasenza kanjani sigule. Sisebenza ukugcina izibhedlela ziphilile nemithi elwa namagciwane. Izibhedlela zingasakaza lesi sifo ukuthi yinjongo yethu, njengodokotela, ukuvikela iziguli zethu.
Kunezinto ezintathu ezibalulekile: Ukulawulwa Kwegciwane, Ukuphepha Kwesinga, nokuphikiswa Kwemithi Elwa Namagciwane.
Njengesivakashi noma isiguli, yini ongayenza?
Ukulawulwa kwezifo
Ngezinye izikhathi, ukutheleleka kusakazeka, ngisho nasesibhedlela.
Unyaka ngamunye, izigidi ezingu-20 e-US zibamba i-norovirus, edala ukuhlanza nokuhuda. Iziqhumane zisakazeka ngokushesha, ikakhulukazi emakhaya asebekhulile kanye namanye amagatsha esibhedlela. Ukuvuthwa kanye nesifo sohudo kusakazeka njengoba izigidigidi zezinhlayiyana zegciwane zikhishwa futhi zingaphansi kwezimbalwa eziyishumi nambili ezidingekayo ukuze zisithinte.
Ezibhedlela, sifunde ukugwema lezi zinkinga. Sibheka ngokushesha iziguli ezithathelwanayo ezithathelwanayo. Sihlukanisa lezi ziguli ngisho nangaphambi kokuba siqiniseke. Siwabeka emakamelweni lapho ukugeleza komoya kungakwazi ukuthelela abanye uma ukutheleleka kwabo kuvela emoyeni. Sidinga amagilavu, amasosha, izihlangu zamehlo - noma noma yini efanelekile ukugwema isiguli esithumela izifo kwabanye.
Yini enye ingabe isivakashi noma isiguli singayenza na?
1. Geza izandla zakho
Ukuhlanza izandla nge-sese namanzi (noma isisindo somswakama ngesandla okungenani u-60% utshwala) kunciphisa ukusakaza noma ukubamba izifo. Lokhu kufanele kube ngaphambi nangemva kokubona isiguli. Kuyinto elula, kodwa futhi kulula ukuyikhohlwa.
2. Ungathinti ubuso bakho
Sithinta ubuso bethu, mhlawumbe izikhathi ezingu-15 ngehora.
Lokhu kusakaza izimbungulu ezandleni zethu emakhaleni nasemlonyeni wethu, zisakaze izimbungulu ze-fecal-oral kanye nokuphefumula, kusukela ekuguleni kwesifo sohudo kuya emakhazeni.
3. Gonyelwa
Iziguli zitholwa esibhedlela ngesizathu. Amasosha omzimba awo angeke athathe noma yiziphi (ezinye) izifo. Okungaba ukuthinta umkhuhlane kuwe, kungaba yinto engakwazi ukulwa nayo. Ngezinye izikhathi abasebenzi bezempilo bayasakaza izifo ezithathelwanayo ezigulini zabo. Kubalulekile ukuthi sigonywe ukuvikela abasengozini kakhulu.
4. Hlala ekhaya uma ugula
Gwema ukuvakashela iziguli uma ugula. Uma kungenjalo, ukuhlamba kufanele kuhlanganiswe ngezicubu noma umkhono ongaphezulu futhi akufanele sithinte noma yini esingayigwema.
Nciphisa Ingozi Kwabasebenzi Bezempilo
Unyaka ngamunye, Abangu-385,000 abaqeqeshiwe bezempilo bahlushwa yinaliti noma enye ebukhali. Ingozi ye-HIV, i-Hepatitis B, i-Hepatitis C, noma ezinye izifo ziphansi kakhulu. Kodwa kusengcupheni akekho okufanele athathe. Ezibhedlela sisebenzela ukugwema lokhu engozini: hhayi ukuphindaphinda izinaliti, ukusebenzisa izinaliti ezinamathele futhi ezifanele, nezinye izinyathelo.
Ungasiza:
5. Ungangena ngendlela yomhlengikazi.
Cha, ngempela. musa. Izingozi ze-Needlestick zabahlengikazi (nodokotela) zikhuphuka neziphazamiso. Ochwepheshe bezokwelapha badinga ukugxila - futhi akufanele baphendule imibuzo - ngenkathi benza inqubo.
6. Amabhokisini aqoshiwe: Uma ethi, Ungathinti, ungathinti
Kunoma yikuphi esibhedlela esikhulu, ikamelo ngalinye linobhoksi noma i-wastebin eyenzelwe izinwele (izinaliti, ama-scalpels). Lokhu kuvikela abasebenzi bokulondeka nabo bonke abantu. Ngezinye izikhathi othile uzokufaka into ethile ebhodini lokubamba. Izinaliti azicindezeli; bangakunamathela esikhundleni sakho. Ngezinye izikhathi ingane izofinyelela izinaliti ezikhanyayo. Vele ugweme lokhu.
Ukuphikiswa kwama-antibiotic
Kusukela ngo-1928 lapho siqala ukulwa namabhaktheriya anemithi elwa namagciwane, siye sabheka amabhaktheriya aphinde athole i-turf yawo. Ama-bacterium ane-stort of genetic anti-antibiotics. Uma singanciphisa ukutheleleka nokusetshenziswa kwezidakamizwa, singanciphisa ukuphikiswa kwezidakamizwa okuqhubekayo.
7. Ama-antibiotics: Thatha njengoba kudingeka futhi enqunyiwe, kuphela
Uma udinga, udinga. Uma ungenjalo. awukwazi. Uma udinga, udinga ukuthatha inani eligcwele elibekiwe. Ukusetshenziswa kuka-antibiotic ngokweqile (nangaphansi kokusetshenziswa) kuholela ekumeni nasezinye izifo, njengeC Diff (Clostridium difficile) ekhula lapho amanye amagciwane ebulawa ngama-antibiotics.
8. Ukulawulwa Kokutheleleka Okungeziwe
Kudingeka siqaphele izifo ezingabonakali nje, kepha izimbungulu esithwala ngokungazi, njengezibhaktheriya ezingamelana nezidakamizwa, kufaka phakathi i-MRSA. Singathatha izinyathelo ezingaphezulu (amagilavu, amakamelo ahlukene) futhi sihlale sigeza izandla zethu lapho sivakashela iziguli ezithwala lezi zifo.
9. Gwema noma yini engadingekile
Noma yini engaphandle - i-catheter ye-urinary, i-IV enkulu (i-PICC noma umugqa ophakathi), ngisho ne-tube ye-intubation-ingaba ingosi yokutheleleka. Sizama ukususa lezi noma nini lapho iphephile.