Kuyini i-homeostasis? Njengamagama amaningi wezokwelapha, kunesichazamazwi sesichazamazwi, kepha lokho akusizi ngaso sonke isikhathi kakhulu ukuqonda ukuthi umqondo ubukeka kanjani nokuthi usebenza kanjani emzimbeni. Izichazamazwi ze-biology zichaza i-homeostasis ngokuthi "ukuthambekela komzimba noma iseli ukulawula izimo zalo zangaphakathi, ngokuvamile ngesistimu yokulawula impendulo, ukuze kuqiniswe impilo nokusebenza, kungakhathaliseki ukuthi isimo siphila ngaphandle." Ngokuphathelene nesifo se-asthma, i-homeostasis libhekisela emzimbeni wakho wokuphefumula osebenza ngendlela efanele ngaphandle kokwanda kokuvuvukala noma ezinye izingxenye ze- pathophysiology ye-asthma okukuthinta kabi.
Uma leyo ncazelo ibonakala iyinkimbinkimbi futhi ingenwe, ungakhathazeki, sizoxoxa ngalokho okushiwo nokuthi ihlobene kanjani nomzimba ngokuphelele.
Umzimba Wakho Ufuna Ukugcina "Okuvamile"
Uma ungaphandle futhi kuvula, umzimba wakho wenza izinto ezimbalwa. Okokuqala, "inzwa" ithola okwenzekayo emhlabeni ozungezile. Uma kuvula, "inzwa" yakho yesikhumba sakho, futhi isikhumba sakho sitshela ubuchopho bakho ukuthi bumanzi futhi buyabanda. Khona-ke, "indlela yangaphakathi" isabela kulokho kuvuselelwa; Kulesi simo, ubuchopho bakho busiza ukuphakamisa izinga lokushisa kwesikhumba ngokushisa ama-fat store kanye nama-calories owawudlile ngalolo suku ukusiza ukugcina umzimba wakho ufudumele ngangokunokwenzeka. Uma uphazamisa, empeleni kuyindlela yokuba umzimba wakho uzifudumise uphinde ukwandise ukujikeleza ukuze ugcine izinga lokushisa lakho liphakeme. E-asthma i-homeostasis ye-muscle ebushelelezi emaphashini akho iphazamiseke uma uthola izidakamizwa ezinjengothuli noma umusi wocingo noma izifo ezifana ne-pollen kanye nezimpawu zingase zibe njenge:
Uma sekuqalile ukuwa, ubuchopho bakho buyeka ukukhulisa izinga lokushisa lomzimba wakho "ngendlela engalungile yokuphendula" njengempendulo yokuthi umzimba wakho awunayo into efanayo. Uyeka ukuthuthumela ngokushesha uma ungabanda. Futhi ngenkathi amanye alawo mazwi nemigomo engenhla ingase ibonakale idideka, indlela yonke esebenza ngayo ihle kakhulu.
Futhi yisibonelo esiphelele se-homeostasis. Ku-asthma, kungathatha inhaler yokutakula ukubuyisela izinguquko emuva noma ungadinga ukuthatha imithi ejwayelekile yokulawula ukuzama ukugcina i-homeostasis ibhalansi.
I-Homeostasis iyisikhathi esibanzi, kodwa sincike ezintweni ezimbalwa kungakhathaliseki ukuthi ukhuluma ngesifuba noma into ethile. Kuzo zonke izimo, umzimba wakho udinga "inzwa" (isikhumba sakho esimweni semvula noma isisindo esisheshayo nesifo se-asthma) "inqubo yangaphakathi" (izinqubo eziyinkimbinkimbi lapho ubuchopho bakho buphakamisa ukushisa komzimba wakho noma i-pathophysiology ye-asthma) indlela engalungile yokuphendula "(enye inqubo eyinkimbinkimbi umzimba wakho oyeka ukukhulisa ukushisa kwakho noma kwezinye izimo imithi yokuguqula inqubo bese ikubuyisela esimweni se-homeostasis).
Awudingi ukwazi okuningi mayelana nanoma iyiphi indlela yangaphakathi ukuze uthole umqondo walokho okwenzekayo. Uma kunesisusa esingaphandle, umzimba wakho uwuzwa futhi uzama kungcono ukuvumelanisa ukugcina izinto njalo. Umzimba wakho uzokuzama njalo ukukugcina ekushiseni okufanayo, isibonelo, ngisho nalapho kuvula. I-asthma isibonelo esihle sokuthi i-homeostasis ayiphumelelanga futhi umzimba uhamba ngokulingana nokuvuselela ukuqala inqubo eholela ezimpawu .
I-Homeostasis njenge "Methini" ne "State"
Esikhathini sesibonelo semvula ngenhla, sichaze i-homeostasis ngokuthi "indlela," noma indlela umzimba wakho uphendukela ngayo ekukhuthazeni ukuze uzuze ukulingana. Kunezibonelo eziningi ezahlukene ze-homeostasis njengendlela. Enye okuhle yi-balance balance. Umzimba wakho uhlale ufuna ukugcina amanzi okwanele ezandleni ukuze ugcine zonke izitho zakho nezinqubo zakho zihamba ngokushelela, kodwa zizoxosha amanzi amaningi ngamanzi uma uphuza amanzi amaningi ukuze ugcine amazinga angoketshezi enempilo. Lokhu kubalulekile ukuba i-asthma njengoba ukuphelelwa amandla kwamanzi kungathinta kabi isimo sakho sokuphefumula, indlela umzimba wakho "ozwayo" ukuthi usebenzise kangakanani amanzi, uphendukela kulokho, bese uyeka ukusabela uma usuxoshiwe ngokwanele, yisibonelo se-homeostasis njengendlela.
Noma kunjalo, kune-caveat enkulu ephonsa umbuzo othi "yimuphi umbuzo we-homeostasis". Igama elithi homeostasis lingasetshenziswa njengombuso ukubhekisela ekulinganisweni umzimba wakho ozama ukukufeza ngokusebenzisa izindlela ezixoxwe ngenhla. I-Homeostasis yindawo lapho umzimba wakho ufuna khona; i-98.6, i-hydrated ngokugcwele, inondlekile kahle, futhi nayo yonke amavithamini kanye nezakhi zomzimba.
I-Homeostasis yindawo ephakathi ephakathi, lapho ungenakho konke okuncane kakhulu noma okuncane kakhulu, futhi umzimba wakho uyakwazi ukwenza yonke imisebenzi yayo ngokuphelele. Ngokwe-asthma, umuntu angacabanga ngalokhu okuhle ngokuphathelene namazinga akho e-oxygen. Uma amazinga akho e-oksijeni, njengoba elinganiswa ngento efana nomshini wenkomo ye-pulse, wehla kakhulu, umzimba wakho uzodinga ukwandisa amazinga e-oxygen ngokuthi uthathe ukuphefumula okukhulu noma ukwandise izinga lokuphefumula.
Ukungalingani kwe-Homeostatic
Uma konke kuhamba kahle, umzimba wakho uyakwazi ukulawula izinto ukugcina isimo esiphelele se-homeostasis ngokusebenzisa izindlela ze-homeostatic. Kodwa-ke, izinto azihambi ngaso sonke isikhathi ngokugcwele, futhi kunezindlela ezimbalwa ezihlukene umzimba wakho ongafinyelela ukungalingani kwekhaya. Cabanga ukuhlasela kwe-asthma .
Ngolunye, njengoba ukhula, izindlela zomzimba wakho zempendulo zimbi kakhulu. Umzimba wakho uhamba ngokubi lapho ukhuluma ngokwakho uma kungadingeki ukuba uzame ukubuyela emuva; yingakho abantu asebekhulile bevame ukuthuthumela ngaphezu kwabantu abasha. Njengoba umzimba wakho uba mkhuba kakhulu ekugcineni ibhalansi langaphakathi, uzobe ulungele ukugula kanye nokugula kanye. Enye indlela lokhu kuhlotshaniswa neminyaka ukuthi abadala abaningi kudingeka bathathe izithako ezingaphezulu zokudla ngoba umzimba wabo uba mkhuba kakhulu ekucubunguleni lapho bewondla ngokugcwele futhi begcina ibhalansi ye-homeostatic. Uma uhluleka ukuthatha imithi yakho ye-asthma eyokusiza ukuba ufeze ibhalansi ye-homeostatic uthuthukise izimpawu zokukhula nokulawula okungalungile.
Ngokuvamile, i-homeostasis inqubo eyinkimbinkimbi kakhulu. Kodwa uma uzibuza ukuthi yi-homeostasis, khumbula nje ukuthi kungaba izinto eziningi. Libhekisela ekulinganisweni kwemvelo komzimba wakho uma konke kuhamba kahle futhi umzimba wakho uvumelana, futhi ungabhekisela esimweni esiyinkimbinkimbi esikusiza ukuba uhlale lapho ngokushukunyiswa ngaphandle kwesisusa.