I-HPA axis isifinyezo se-hypothalamic-pituitary-adrenal axis. Lichaza isakhiwo esiyinkimbinkimbi sokusebenzisana phakathi kwezinhlangothi ezimbili zobuchopho-i-hypothalamus ne-pituitary gland-nezigulane ze-adrenal noma za-suprarenal ezitholakala phezulu kwezinso zonke.
I-axis ye-HPA yingxenye enkulu yesistimu elawula ukusabela kwakho ekucindezelekeni, ekuguleni, nasekulimazeni.
Kubuye kusize ukulawula ezinye izinto eziningi emzimbeni wakho, njengokushisa kwakho, ukugaya, isimiso sokuzivikela emzimbeni, imizwa, ubulili, nokusetshenziswa kwamandla.
Njengoba kunikezwe lolu hlu lwemisebenzi, futhi kuqhathaniswa nohlu oluyaziwayo lwezinkinga zokudambisa kanye nezimpawu ze- fibromyalgia nesifo esingapheliyo ukukhathala , akumangalisi ukuthi ucwaningo luhlanganisa lezi zimo nokungavamile kuma-axis e-HPA.
I-HPA Axis Nendima Yayo Ku-Syndromes Ephakathi Kokuzwela
Eqinisweni, ucwaningo oluthile lubonisa ukuthi i-axis i-HPA idlala indima kuwo wonke ama- syndromes aphakathi kokuzwela , umndeni wezifo ze-fibromyalgia, isifo esingapheliyo ukukhathala, nezinye izimo eziningana okukholelwa ukuthi zikhona. Zonke lezi zifo zihlobene nokuzwela okukhulu yezinhlelo zezinzwa eziphakathi (ubuchopho nentambo yomgogodla.)
Indima ye-HPA i-axis kulezi zinkinga ayiqondi kahle, kodwa kuze kube manje, ucwaningo luveza ukuthi lidlala indima ebalulekile. Izifundo ziphakamisa:
- Ukunciphisa umsebenzi we-HPA-axis kuholela ekuphenduleni kwe-cortisol ekucindezelweni ku-syndrome yokukhathala okungapheli
- I-cortisol reactivity engezansi iboshelwe izibonakaliso ezinzima ezingapheliyo zokukhathala kwesifo ( Kempke)
- Ukucindezeleka kwabantwana kungaholela ekusebenziseni kwe-HPA-axis, okungabangela ekuthuthukiseni le mibandela
- Ukuzivocavoca njalo, njengokulula , kungase kuthuthukise umsebenzi we-HPA-axis ku-fibromyalgia
- Ukukhubazeka kwe-HPA-axis kungaphazamisa ukusebenza kwe-fascia (inethiwekhi yomzimba wonke yezicubu ezixhunyiwe) ku-fibromyalgia
Abanye abacwaningi baye bacela amasu amasha wokwelapha ahlose i-axis e-HPA engasebenziyo kulezi zimo.
I-axis ye-HPA nayo ibandakanyeka ekukhathazeni kokukhathazeka , ukuphazamiseka kwengqondo, ukucindezeleka kokucindezeleka ngemuva kokucindezeleka, ukucindezeleka komtholampilo, ukuthukuthela nokucasula isifo sofuba .
Umthombo:
Borsini A, et al. Imithi yengqondo. 2014 Jul; 44 (9): 1809-23. Ukucindezeleka kwabantwana ekuthuthukiseni ukukhathala kwe-syndromes: ukubuyekezwa kweminyaka engu-20 edlule yocwaningo.
I-Genc A. Journal yezesayensi yokwelashwa ngokomzimba. 2015 Jul; 27 (7): 2225-31. Ingabe ukuzivocavoca kwe-aerobic kuthinta impendulo ye-hypothalamic-pituitary-adrenal hormonal kwiziguli ezine-fibromyalgia syndrome?
I-RH enhle, uSchweinhardt P. Ukubuyekezwa kwe-rheumatology yamanje. 2015; 11 (2): 116-30. Izimpawu ezihleliwe: imiphumela engafani ngokuhlanganiswa ngenhloso.
Kempke S, et al. I-psychology yezempilo. 2015 Dec 21. [Epub ngaphambi kokuphrinta] Ukuziphendulela okuzicabangela ukuziphendulela kubikezela ukuphendula okuphansi kwe-cortison ekucindezelekeni kokuhlola kuziguli ezine-syndrome ezingapheliyo.
Liptan GL. I-Journal of bodywork kanye nokunyakaza kwemithi. 2010 Jan; 14 (1): 3-12. UFascia: Isixhumanisi esingekho ekuqondeni kwethu nge-pathology ye-fibromyalgia.
UTomas C, uNewton J, Watson S. ISRN neuroscience. 2013 Sep 30; 2013: 784520. Ukubuyekezwa komsebenzi we-hypothalamic-pituitary-adrenal axis syndrome engapheli.