Indlela Yokunciphisa Ubuhlungu Bokuhlukunyezwa Nge-Intramuscular and Subcutaneous Injection

Izindlela Ezinhlanu Zokusiza Ukunciphisa Ukuhlunguphazwa Kwangaphakathi Ne-Intramuscular Injection Pain

Ake sibhekane nalo: Akekho othanda ukuthola ama-injection nokwenza ngokwakho kungase kube nzima nakakhulu. Ukwesaba ubuhlungu nokubona kwenaliti , kungakhathaliseki ukuthi kunkulu kangakanani, kungabesabisa abantu abaningi. Uma uphethwe ukwelashwa kokungazalwa, cishe kuzodingeka uzinike izijovo zansuku zonke. Ngolwazi oluthile nolwenziwe ngaphambili, ukujova kwakho kwansuku zonke kungenziwa kube lula kakhulu.

Nazi amathiphu angu-5 wokunciphisa ubuhlungu obuhambisana nokuhlolelwa kwekhaya lokuzala.

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Numb the Area

Uma ulungele ukulimala nokuzwa ubuhlungu, ungasebenzisa i-ice noma iphakethe leqhwa ukuze unqande isayithi lomjovo imizuzu embalwa ngaphambi kokuzifaka. Qiniseka ukuthi uhlanza indawo ngepayipi yotshwala kamuva. Uma usuzwa ubuhlungu obunzima naphezu kokubuza, ungase ukwazi ukusebenzisa ukhilimu omnyama. Amanye ama-creams angamaqanda atholakalayo phezu kwe-counter, kodwa qiniseka ukuthi uhlole nodokotela wakho ngaphambi kokufaka ukhilimu obunzima kumkhuba wakho.

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Izilonda Ze-Intramuscular? Ngena endaweni

Ukuqeda amandla ngeke kwenzeke ukujova kalula, ngakho-ke zibeke ngendlela eyanciphisa ukungezwani emisipha yakho. Kungase kudingeke ulale phansi noma ugobe phezu kwetafula, kodwa imisipha ekhululekile iyolimaza kakhulu kunesisindo.

Umjovo we-intramuscular unikezwa emisipha engezansi kwaleyo ngqimba yamafutha futhi ingaba yinto encane kakhulu kunezinye izinhlobo zemijovo.

Izindawo ezine zingasetshenziswa ukunikeza umjovo we-intramuscular. Ukukhetha indawo efanele kuyadingeka ukuze umanyolo ufanele kahle futhi ugweme ukulimala. Sebenzisa isitifiketi emzimbeni wakho onomsila omkhulu, onamandla kalula futhi unamathole amancane awumboza njengezintambo, ithanga, u-hip noma ingalo engenhla.

Qinisekisa ukuthi unomsila ngaphambi kokuba wenze umjovo ukuze uqiniseke ukuthi imisipha ingase isekele imithi ehanjiswayo. Uma ubona ukulimala noma ubuhlungu, vula indawo yakho yokujola. Isayithi elilodwa lingase libe lula kunezinye, kodwa ukujikeleza kungasiza ukunciphisa noma yibuphi ubuhlungu, ukungezwani, noma ukukhungatheka ongase uthole.

Okuningi

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Injecting yangaphakathi? Khetha indawo engcono kakhulu

I-subcutaneous isho nje ngaphansi kwesikhumba, emathanjeni enamafutha aphakathi kwesikhumba sakho kanye nomsipha ongaphansi.

Khetha isayithi elinamafutha amancane. Uma isisu sakho sincike kakhulu, zama ukujova emathangeni akho. Uma izintambo zakho zincane, zama ukunikeza umjovo esiswini sakho. Njengemishayo ye-intramuscular, zama ukujikeleza isayithi lakho lokujova uma uzwa ubuhlungu noma ukulimaza nge-injection yokuphinda.

Okuningi

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Gcina Inhloso Engqondweni

Uma izijovo zakho zansuku zonke ziba nzima noma zihlupha, cabanga ukuthi kungani uthatha imithi. Uma kungenxa yokuthi uzama ukukhulelwa noma ukulwa nesifo, ukugcina umgomo wakho engqondweni kungasiza ekunciphiseni ukwesaba noma ukukhathazeka okungase kube nakho. Ukukhumbula isizathu kungakusiza nokuba ugcine noma yikuphi ukungakhululeki ongase uzizwe ngendlela efanele. Khumbula, ukwelashwa kokuzala akukhona kuze kube phakade.

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Yazi Nini Ukucela Usizo

Uma ungeke uzijobe noma unenkinga enzima ngamanye ama-injection sites, unomunye umuntu, njengomlingani wakho, ukuphatha umjovo wakho. Uma lokho kungenakwenzeka, cela i-ofisi yakho udokotela ukuze uthole isifundo. Ukuhlala phansi nokusebenza nodokotela wezokunakekela impilo ukukhombisa indlela engcono kakhulu yokuzifaka ungenza umehluko omkhulu. Ngezinye izikhathi, naphezu kwemizamo yethu yonke, ukuzilimaza akunakwenzeka. Ungazikhandla ngalokhu - abantu abaningi abakwazi ukuzijoca ngokwabo.