Ukuthi Isisindo Sakho Sithinta Kanjani Insizwa Yakho Futhi Yini Ongayenza Ngayo
Kungakhathaliseki ukuthi usebenzise ithuluzi le-intanethi noma ubona udokotela wakho oyinhloko yokunakekelwa, iningi lethu liye laba nenombolo yomzimba wethu noma i-BMI ihlolwe ngonyaka odlule noma amabili. Uma unayo i-BMI ebangeni elikhulu kakhulu (> 30), ingabe lokhu kukugqugquzela ukuthi uqale ukulahlekelwa isisindo? Ingabe wake waxhuma ukukhuluphala kwakho nge-migraines yakho?
Ukukhuluphala kungumkhuhlane wezwe wonke futhi kunemiphumela emibi yempilo.
Nakuba sivame ukuzwa ngokuxhumana phakathi kokukhuluphala nesifo senhliziyo noma isifo sikashukela, abantu abaningi abazi ngobufakazi obuxhumanisa ukukhuluphala kwezinkinga ezihlukahlukene zobuhlungu ezinjenge- migraines .
I-Link Between Migraines Nokukhuluphala
Kwesinye isifundo se- Neurology , abacwaningi baqoqa ulwazi ngezici zekhanda kanye ne-BMI kubantu abangaphezu kuka-30,000 ngokusebenzisa ukuhlaziywa ngocingo. Kulabo bantu, ababalelwa ku-3,800 ababambe iqhaza babhekwa ukuthi bane-migraines ngokusho kwe-International Classification of Headache Disorders.
Imiphumela yabonisa ukuthi abantu abakhulu kakhulu babenomthelela omkhulu wokukhubaza, ukuvimbela ukuhlaselwa kwe-migraine kanye nenani eliphakeme lokuhlaselwa kunelabo ababengekho.
Ukwengeza, ukukhuluphala kuye kwabonwa njengenye yezinsolo ezingase zenzeke ekunciphiseni izinguquko ezivela ku-migraine ye-episodic ibe yi- migraine engapheli . Ukuhlaselwa kwe-Migraine kuwukuhlukumezeka kwedwa, futhi ukuguqulwa kwesifo esingenasifo soguquko kungagxila kakhulu emthonjeni wokuphila komuntu kanye nokusebenza kwansuku zonke.
Lokhu kuxhumano okuthakazelisayo phakathi kwe-migraines nokukhuluphala akucaci ngokuphelele. Kungenzeka ukuthi lezi zimo ezimbili zihlanganyela ngendlela evamile, njengezinga elikhulayo lokuvuvukala emzimbeni. Ngenkathi lobudlelwane buyinkimbinkimbi, ucwaningo lubonisa ukuthi lukhona ngempela - olubonisa ukuthi ukulahlekelwa isisindo kungase kube indlela enhle yokuthuthukisa ukuhlasela kwakho kwe-migraine, kokubili ngenombolo nangobunzima.
Ukulahlekelwa Isisindo ku-Treatment Migraine
Ingabe abantu abanokubili ukukhuluphala ne-migraine kufanele baqale uhlelo lokulahlekelwa isisindo? Esinye isifundo esincane ku- Neurology sithole ukuthi ama-migraineurs anzima kakhulu-anesilinganiso esingu-BMI esingaba ngu-46 - abike ukunciphisa okuphawulekayo kwenani nobukhulu bezinsizwa zabo ezinyangeni eziyisithupha ngemva kokunciphisa isisindo ngokusebenzisa ukuhlinzwa kwe-bariatric.
Ngokuqinisekile, iningi labantu abakhuluphele ababhekene nokuhlinzeka nge-bariatric. Kodwa iphuzu eliyinhloko lapha ukuthi ngeke kube yingozi ukuthola ukulawulwa kwesisindo sakho - ngebhonasi engeziwe engasiza imishanguzo yakho, ngaphezu kokuthola izinhlobonhlobo zezinye izinzuzo zempilo.
Okubalulekile
Khumbula ukuthi abukho ubufakazi bokuthi ukukhuluphala ngokuqondile kudala ngqo imithi noma impela. Kunalokho, kunesixhumanisi noma inhlangano phakathi kokukhuluphala nokugudluza - lokho okukhulumisana nalesi sixhumanisi akukacaci futhi kungahluka kumuntu ngamunye.
Into engcono kakhulu ongayenza njengomuntu ohlala ne-migraines ukukhuluma nodokotela wakho wezinzwa noma udokotela oyinhloko mayelana nezindlela zokulahlekelwa kwesisindo uma ukhuluphele. Lokhu kungase kuhlanganise amasu afana nokuvinjelwa kwekhalori ngosizo lomsoco, uhlelo lokuzivocavoca oluhambisana nezithakazelo zakho kanye nezinkinga zesikhathi, noma ukuhlinzeka nge-bariatric uma amasu okulahlekelwa isisindo okwejwayelekile akusebenzelanga wena.
Uma une-migraines, ukulahlekelwa isisindo kungabaluleka ikakhulukazi ekuvimbeleni ukuba bangapheli. Kungumqondo omuhle ukubukeza umphumela ohlangothini wesisindo somzimba kunoma imuphi umuthi wekhanda oyithathayo - lokhu kungaba yisicala esifihliwe, ikakhulukazi uma uqaphele ukuzuza kwesisindo kusukela uqala.
Imithombo:
I-Bigal ME, i-Liberman JN, i-Lipton RB. Ukukhuluphala nokufudumala: isifundo somphakathi. I-Neurology . 2006 Feb 28; 66 (4): 545-50.
I-Bigal ME, i-Lipton RB. Ukukhuluphala kuyinto engozini yokuguqulwa kwe-migraine kodwa hhayi isifo esibuhlungu esingavamile. I-Neurology . 2006; 67 (2): 252-257.
Bond DS, Vithiananthan S, Nash JM, Thomas JG, iWing RR. Ukuthuthukisa ikhanda le-migraine ezigulini ezinamandla kakhulu ngemva kokuhlinzeka nge-bariatric. I-Neurology . 2011; 76 (13): 1135-1138.
Ornello R et al. Izigaba zezinkomba ze-Migraine ne-body mass: ukubuyekezwa okuhlelekile nokuhlaziywa kwemeta kwezifundo zokuhlola. I-J Headache Pain . 2015; 16: 27.
I-Tepper DE. I-Migraine ne-Obesity. Izinwele. 2013, 53 (4): 719-20.