Izingozi Zokutheleleka Ukunciphisa Ukuhlanza Ngokuvamile, Ukusetshenziswa Kwamanzi Okuchithwe
Kuyinto evamile lapho kuqala uqala ukusebenzisa umshini oqhubekayo wokucindezela umoya (CPAP) ukuphatha i- apnea yokulala ukukhathazeka ngengozi yokutheleleka kusuka kudivayisi. Ungase ubuze, "I-CPAP ingangenza ngigule?" Funda ukuthi ungabe usengozini yokutheleleka, kuhlanganise nokutheleleka kwesinus kanye ne-pneumonia, ngokusebenzisa umshini we-CPAP. Buyekeza ukuthi ungakugwema kanjani lokhu ngezinyathelo ezifanele zokuhlanza njalo kanye nokusetshenziswa kwezihlungi, amanzi achithekile ku-humidifier evuthayo, kanye nesibhubhe esishisayo.
Thola futhi ukuthi udinga ukuthenga idivayisi yokuhlanza i-Santizer efana ne-SoClean ukugwema izingozi zokugula.
Izingozi Zokutheleleka Nge-CPAP Machines
Okokuqala, i-CPAP ngokwayo ekuqaleni idivaysi oyinyumba. Izingxenye zeplastiki nezensimbi ngeke zibangele ukugula ngokwabo, kanti amagciwane ngeke abe khona lapho umshini usuusha. Uma usuqala ukuyisebenzisa, noma yiziphi amagciwane ngaphakathi kwe-mask, tubing, noma idivaysi akho amagciwane. Ngakho-ke, usesengozini esincane yokuthola ukutheleleka okusha kusuka ku-CPAP uma uwukuphela kokusebenzisa idivayisi yakho. Izimbungulu-kungakhathaliseki ukuthi zingama-bacteria noma amagciwane-yizo ozifaka lapho ngokuphefumula, futhi umzimba wakho usuvele ufinyelele isivumelwano nabo.
Yize kungase kube nokukhathazeka okunengqondo kokutheleleka okungenzeka okuvela ekusetshenzisweni kwemishini ye-CPAP, kukhona ukucwaninga okuncane kubantu abadala abeseka le nhlangano. Amadivaysi anamuhla asetshenziselwa ama-humidifiers evuthayo, amashubhu atshisayo, izihlungi ze-hypoallergenic, kanye nokuklama okuthuthukisiwe azifundiswanga kahle.
Eqinisweni, kunamanje imibiko ye-zero-yebo, i-zero-case yodokotela etholakala ezincwadini zesayensi zokusetshenziswa komshini we-CPAP okwenza ukuba kube nengozi yokutheleleka okuphezulu kokuphefumula njengokwelashwa kwesinus noma i-pneumonia.
Kube khona imibiko embalwa yokucasuka kweso kanye nesilonda esenzekayo, mhlawumbe ehlobene nama-masks agijima emoyeni emehlweni, kodwa ubudlelwane obangela imbangela nobuhlobo abucaci.
Ngaphezu kwalokho, ucwaningo empeleni lubonisa ukuthi ukusebenzisa i-CPAP ejwayelekile empeleni kunciphisa ukuvuvukala kanye nengozi yokutheleleka emgodini wezandla. Amaseli ahlobene nalezi zenzakalo ayabonwa kaningi emazwini abasebenzisi abavumelanisa nokwelapha.
Ekuphetheni, kungenzeka ukuthi ukwelashwa kwe-CPAP kumane kungabangeli amazinga aphezulu okutheleleka.
Izingozi Ezenzekayo Ezokufudumala, Ezokufudumala Nezibungu
I-CPAP inezinye "izici ezidalwa" ukuze zenzeke ngokukhululekile ukusebenzisa. Ngokuyinhloko, i- humidifier evuthayo kanye nesibhubhe esishisayo ingenza umoya ufudumele futhi unomswakama. Lokhu kunciphisa ukoma komlomo nekhala, okungase empeleni kuncishise ingozi yokutheleleka okungenzeka, futhi kuthuthukise ukubekezelela ukwelashwa. (Ukuvuvukala ehamba emoyeni ngokuvamile kuthuthukisa nokusetshenziswa kwe-CPAP, empeleni.) Nokho, kunezinto eziphilayo ezithandayo imvelo efudumele, emswakama. Ngokuyinhloko, i-fungus, imvubelo, kanye nenkuni ingathanda ukuhlala endaweni enjalo.
Uma i-CPAP yakho ingagcinwa ihlanzekile futhi umswakama owedlule kuvunyelwe ukuba uhlale ku-tubing noma humidifier, ungase ube engozini yokuthuthukisa i-fungal noma ye-colonization yemvubelo. Izibhamu ezinobungozi zingase zenzeke kulowo mishini. Lezi ziphilayo zingase zibe yingozi kuwe.
Lokhu kungabangela ukucasuka kwemimoya yomoya kanye namaphaphu, okufaka ukukhwehlela noma mhlawumbe ngisho nokutheleleka okunjenge-bronchitis, i-pneumonia, noma ukuvuvukala kwemaphaphu okuthiwa i-pneumonitis. Umfutho womoya ungabetha lezi zilwane ngqo emaphashini akho. Kuzwakala okwethusa!
Thatha umoya ojulile. Izifundo ezinkulu azikwenziwanga, futhi amacala okwenzeka lokhu akakaze abikwe ezincwadini, kodwa ingozi ingase ibe yinto ephansi kakhulu. Ukusetshenziswa kwe-humidifier nokuhlanzeka okwanele kubonakala kunciphisa lezi zingozi.
Uma amanzi eshiywe kudivayisi isikhathi eside ngaphandle kokusetshenziswa, isikhunta singase sikwazi ukwakha.
Ngakho-ke, idivayisi akufanele igcinwe ngamanzi asele kuyo, ikakhulukazi endaweni engase ikhuthaze ukukhula okunjalo (njengokushiya i-CPAP egazini noma egalaji izinyanga noma iminyaka bese iqala kabusha ukusetshenziswa kwayo).
Indlela Yokugwema Ukutheleleka Lapho Usebenzisa i-CPAP
Ukuze unciphise ingozi yemfundiso yokutheleleka noma ukuvezwa kwesikhunta engadingeki noma isikhunta, kunezinyathelo ezithile ongazithatha.
- Qinisekisa ukuthi uhlanza i-CPAP yakho kaningi njengoba kufanele kumanzi ashisayo nesobho. Abakhiqizi bemishini basikisela ukuhlanza nsuku zonke. Ngomkhuba wangempela, kutuswa ukuthi lokhu kwenziwe okungenani masonto onke, kuye ngokuthi imvelo yakho. Akudingekile ukusebenzisa idivayisi ye-CPAP ye-sanitizer ebiza kakhulu ukunciphisa ubungozi bokutheleleka okungekho lapho.
- Uma ugula ngamakhaza noma umkhuhlane, hlanza imaski yakho, i-tubing, kanye nedivayisi ngokugcwele ukuze ususe i-mucus kanye nezinye izinto ezingenakuthandeka zokususwa ekuguleni. Lokhu kuhlanzeka okuyisisekelo kungasiza ukugwema noma yikuphi iphunga elimnandi kusuka ekuthuthukisweni.
- Ungavumeli amanzi noma umswakama ahlale emshinini wezinkathi ezinde (okungaphezu kwezinsuku ezimbalwa ezingasetshenziswanga) futhi usebenzise i-humidifier evuthayo kanye nesibhubhe esishisayo ukuze unciphise ukuvuthwa. Uma unquma ukuyeka ukusebenzisa ukwelashwa isikhathi eside kunezinsuku ezimbalwa, uhlanze futhi usule ngokuphelele. Amadivaysi anamuhla nawo akwazi ukujikeleza umoya ukuze asize ukomisa izibhamu ngemuva kokusebenzisa ukusetshenziswa.
- Sebenzisa amanzi ase-distilled ku-humidifier ukunciphisa ingozi yokutheleleka yi-amoeba ezindaweni ezithile ezifana neLousiana. Uma ungathembeli amanzi wendawo, ngaso sonke isikhathi uphambuke eceleni kokusebenzisa amanzi ase-distilled. Lokhu kungakugwema nokuqoqwa kwamaminerali ngaphakathi ekamelweni lamanzi.
- Shintsha izinto zakho, kufaka phakathi izihlungi zomshini, njalo uma kufanele. Izihlungi zibonisiwe ukunciphisa ukusakazwa kwamagciwane ngaphakathi kwedivayisi. Amasks kufanele athathe indawo okungenani njalo ezinyangeni ezintathu kanye nezihlungi kanye namasikishi (iyingxenye ethinta ubuso bakho) kufanele ishintshwe kusukela emavikini amabili kuya kwenyanga.
- Ungabelani nabanye imishini yakho ukuvimbela ukusakazwa kokutheleleka. Ungathengi noma wamukele imishini esetshenzisiwe, imasks ikakhulukazi esetshenzisiwe kanye nezilimo eziyizigaxa.
Ngokuthatha lezi zinyathelo ezilula, ungakwazi ukunciphisa ingozi yokutheleleka futhi uqinisekise ukuthi uthola izinzuzo ezitholayo ozilindele empilweni yakho.
Ingabe Ngidinga iSantiitizer ye-CPAP NjengeSoClean?
Akudingekile ukuthi usebenzise amakhulu ezinkulungwane zama-dollar kwi-specialist ye-CPAP, njenge-SoClean unit etholakalayo i-$ 299. Akukho bufakazi bokuthi laba bahlanzekile banciphisa ingozi yokutheleleka. Yize kungenza kube lula ukugcina izinto zihlanzekile nsuku zonke, izindleko cishe zikhulula noma yikuphi ukuhlomula okungenzeka. Londoloza imali yakho futhi ugweme le nkcitho. Esikhundleni salokho, zibophezele ekuhlanzeni imishini yakho ngesephaphu namanzi ashisayo okungenani masonto onke. Ake ucabange ukuthi ungathenga insipho kangakanani ngemali!
Izwi elivela
Kubalulekile ukugcina imishini yakho ye-CPAP ihlanzekile. Lokhu kuzogwema noma yiziphi izingozi ezingase zihlotshaniswe nokusetshenziswa kwayo. Ngaphandle kokuhlanza imishini njalo, qinisekisa ukubuyisela izinto zakho ngokuphindaphindiwe njengoba umshuwalense uzokuvumela. Uma udinga isiqondiso esengeziwe, vakashela udokotela wakho obuthongo oqinisekisiwe webhodi ongahlinzeka ngemfundo eyengeziwe nemithombo.
> Imithombo:
> Aly H et al . "Ukwelashwa kwamakhambi phakathi kwezinsana ezingakazalwa zingaphathwa ngendlela eqhubekayo yokucindezela umoya." Am J Perinatol . 2011 Apr; 28 (4): 315.320.
> Gelardi M et al . "Ukusebenzisa njalo i-CPAP kunciphisa ukuvuvukala kwesisu okuhlolwe yi-cytology yangasese ekuvimbeleni i-obnetive sleep apnea syndrome." Sleep Med . 2012 Aug; 13 (7): 859-63.
> Harrison W et al . "Ingxenyeni ye-anterior engxenyeni ehambisana nokuphathwa komshini wokucindezela umoya oqhubekayo ezigulini ezine-apnea yokuvimbela ukulala." I- Optometry . 2007 Jul; 78 (7): 352-5.
> Ortolano, GA et al . "Izihlungi zinciphisa ingozi yokudluliswa kwamagciwane kuma-humidifiers avuthayo atshisayo asetshenziselwa i-CPAP ye-apnea yokuvimbela ukulala." J Clin Sleep Med . 2007 Dec 15; 3 (7) 700-5.
> Sanner BM et al . "Umphumela wendlela yokwelashwa eqhubekayo yokucindezela umoya oqhubekayo ezinkingeni ezithathelwanayo ezigulini ezine-sleep apnea syndrome." Ukuphefumula . 2001; 68 (5): 483-7.