I-Nattokinase iyi-enzyme etholakala ku-natto, ukudla kwaseJapane okwenziwe ngamasiya agayiwe. Ukwenza i-natto, isoya sobhisi abilisiwe kuhlanganiswe ne-bacteria Bacillus subtilis natto .
I-Natto yisidlo sasekuseni esidumile saseJapane, lapho idliwa nelayisi. U-Natto unomunuka oqinile, odla ushizi; ukunambitheka kwe-nutty, usawoti; kanye nokuvumelana okunamandla.
Ukwengeza i-nattokinase kuhlanzwa kusuka ku-natto futhi kwenziwa ngamaphilisi nama-capsules, ngakho-ke ayinayo iphunga elifanayo eliqinile noma ukunambitha njengokudla.
Itholakala ezitolo zokudla zezempilo kanye naku-intanethi.
Ukusetshenziswa kwe-Nattokinase
Ngokwezinye izindlela zokwelapha, i-nattokinase kuthiwa ihlakaze ama-blood clots angavamile. Ukuvinjwa kwegazi okungavamile kuxhumene nokuhlaselwa yinhliziyo , isifo sohlangothi , nezinye izimo.
Kuze kube manje, kunesisekelo sokusekelwa kwesayensi sokuthi i-nattokinase ingaqeda ama-blood clots.
Amapulangwe
I-Nattokinase akufanele isetshenziswe ngabantu abanezinkinga zokuphuma kwegazi, noma ngabantu abazithatha i-Coumadin (i-warfarin), i-aspirin, nanoma imuphi omunye umuthi othembisa ukugaya igazi (ngaphandle kokuqondiswa kukadokotela). I-Nattokinase inganciphisa ukucindezelwa kwegazi.
Ukuphepha kwamathambo e-nattokinase kubantu abanempilo akukwaziwa. Ukusetshenziswa kwezidakamizwa kungase kuholele ekusikheni okulula nokuphuma ngokweqile.
I-Natto kanye nezithako eziningi ze-nattokinase zinevithamini K. Inani elikhulu levithamini K lingasebenzisana nemithi kadokotela.
Ukuphepha kwe-nattokinase kwabesifazane abakhulelwe noma abahlengikazi noma izingane abaziwa.
Izindleko azange zihlolwe ukuphepha futhi ngenxa yokuthi izithako zokudla ngokuvamile azihambisani nomthetho, okuqukethwe kwemikhiqizo ethile kungase kuhluke kulokho okushiwo kwilebula lomkhiqizo. Futhi khumbula ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo ayisungulwa.
Ukusebenzisa i-Nattokinase yezeMpilo
Ngenxa yokuntuleka kocwaningo olusekela ukusetshenziswa kwe-nattokinase nganoma yisiphi isimo sezempilo, kusheshe ukusiphakamise. Uma ucabanga ukuthi uyayisebenzisa, kubalulekile ukuthi ukhulume nomhlinzeki wakho oyinhloko wokunakekelwa kuqala. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
> Imithombo:
> Cesarone MR, Belcaro G, Nicolaides AN, Ricci A, Geroulakos G, Ippolito E, Brandolini R, Vinciguerra G, Dugall M, Griffin M, Ruffini I, Acerbi G, Corsi M, Riordan NH, Stuard S, Bavera P, Di Renzo A, Kenyon J, Errichi BM. Ukuvimbela I-Thrombosis Yama-Venous ku-Long-Haul Flights Nge-Flite Tabs: I-Lonflit-Flite Elungisiwe, Isivivinyo Esilawulwayo. I-Angiology. 54.5 (2003) 531-539.
> Sumi H, Hamada H, Nakanishi K, Hirathan H. Ukuthuthukiswa komsebenzi we-Fibrinolytic ePlasma ngokulawulwa komlomo kaNattokinase. I-Acta Haematol. 84.3 (1990): 139-143.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloswe ukumboza zonke izinyathelo zokuphepha, ukusebenzisana kwezidakamizwa, isimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.