Yikuphi Ngokuqondile I-Cellulite Nalokho Okubangela Kuyo?
Ngama-athikili wonke omagazini besifazane, ungacabanga ukuthi sizokwazi ukuqonda kahle ukuthi yini ngempela ehamba ngayo, kodwa lokho akunjalo nje.
Abanye abantu bayokutshela ukuthi i-cellulite inamafutha, alula futhi alula. Abanye bazothi cellulite ihlanganiswe nama-toxins abanjwe yizinyosi namanzi angaphezu kwamanzi. Iqiniso ukuthi i-cellulite yisimiso esithinta ukubonakala kwesikhumba ezindaweni ezinamafutha angaphansi (okubonakala kakhulu emafokothini nasemathangeni), okwenza isikhumba sibe nesibonakaliso sokukhanya, okubonakalayo.
Sibutsetelo
Amafutha, angenawo ngokwawo, akuwona obhekene ne-lumpy, ukubukeka kwe-cellulite. Ezimweni ezifanele, amafutha angaba into enhle. Eqinisweni, amafutha ebusweni yiwona obangela izinhlanzi ezibushelelezi nezinhle ezizungezile esizihlanganisa nobusha. Abahlinzayo abahlinzeka ngamapulasitiki baphinde banikeze iziguli imali eningi ukuze bajobe amanoni eziguli zibe yizindawo zobuso nezidumbu. Eqinisweni, ama- fat injection ngezinye izikhathi asetshenziselwa ukwelashwa ukuthuthukisa ukubukeka kwe-cellulite.
Ngaphambi kokuba ujabule ngalezi zindlela zokwelapha ezingakhona, noma kunjalo, funda. Okuningi okuthiwa ukwelapha kuze kube yimanje ngeke kunciphise i-cellulite emathangeni akho kepha kuzonciphisa ubukhulu bekhredithi yakho.
Cellulite ngokumelene "Fat Normal"
Ngakho-ke yini eyenza i-cellulite ihluke kumafutha "evamile"? Yisakhiwo sesikhumba esiphezulu kanye nezicubu ezihambisanayo ezikhomba ukuthi indawo enikeziwe inebukeka obushelelezi noma obuhle.
Ubani othola i-Cellulite
Wake wake wazibuza ukuthi kungani amadoda engaphansi kakhulu ukuba abe ne-cellulite, ngisho nalapho ekhuluphele? Noma kungani izingane ezikhulu kakhulu ngokuvamile zingenayo i-cellulite? Noma kungani ubona abesifazane abancane kakhulu abane cellulite?
Nakuba ukubukeka kwe-cellulite kuthatha ukwanda ngokwezinga lemali ekhona endaweni ethintekile, i-cellulite ingathinta ngisho nabesifazane abathintekayo.
Isizathu salokhu ukuthi ngenkathi amafutha efaka amafutha enza ukwandisa isimo, amafutha ngokwayo akuyona imbangela eyinhloko .
Izimbangela
Ngaphansi kwesikhumba kunezingqimba zezicubu ezixhumayo ezinomthwalo wokunamathela esikhunjeni ngaphansi kwesikhumba. Emadodeni amaningi, lezi zicubu ezixhumeneyo zihlelwe ngendlela ehamba phambili noma edibeneyo, ephethini elibushelelezi eliqhubekayo.
Izicubu eziphathekayo zabesifazane enye indaba, egijima ngokuzenzekelayo (i-perpendicular to the skin). Ngenxa yalokhu, lezi zibopho ezinamafutha (okuthiwa i-septae) zibopha isikhumba esikhungweni sezincubu ezingaphansi kwamaphuzu athile, ngokuyisisekelo zakha "amakamelo ahlanzekile" aphikisayo ukuze aqhube isikhumba ngesikhathi izibopho zidonsa isikhumba phansi.
Lo umehluko kumalungiselelo wezicubu ezihlangene (okuhambisana neqiniso lokuthi amadoda ngokuvamile anesikhumba esinyene kunabesifazane) uchaza ukuthi kungani amadoda ambalwa engenawo cellulite kunabesifazane.
Izindaba ezimbi kuqala
Lapho sisebancane, izicubu zethu ezixhumeneyo ziyakwazi ukuqina futhi zithinteka, zilula futhi zihlinzeke ngesikhumba ukuze konke kuhlale kubushelelekile. Khona-ke ukushona kuhlasela, futhi ama-hormone ahlukumeza izicubu ezixhunyiwe, okwenza kube nzima futhi kunciphise kancane. Ngesikhathi esifanayo, ama-fat cells ethutheka ezindaweni ezithile, ephuma esikhumbeni.
Njengoba izibopho zezinkontileka ezixhunyiwe futhi zizincipha ngokukhula, zidonsa kakhudlwana esikhumbeni. Ngesikhathi esifanayo, izitolo ezikhulayo zamafutha ziqhubekela phambili ezindaweni ezungezile. Beka lezi zenzakalo ezimbili ndawonye, futhi umphumela ungumhlaba ongafani we-dimples nama-bulges.
Njengoba sikhula, ingqimba yangaphandle yesikhumba iyanciphisa, ihlanza futhi ilahlekelwe ukuqina. Ukuvuthwa komzimba kuthatha umonakalo, futhi isikhumba siqala ukugubha. Njengoba i-septae esebenzayo ihlala ingacacile futhi ivame ukuvumelana futhi iyanqanda njengoba isikhathi sihamba phambili, ukubonakala kwe-cellulite kuyaqhubeka kubi nakakhulu.
Esinye isici esingaba yingozi ekuthuthukiseni i-cellulite yi- yo-yo yokudla .
Imijikelezo ephindaphindiwe yokuzuza isisindo kanye nokuncipha kwesisindo kunciphisa ukuqina kwekhanda, okwenza ukuba i-cellulite ikhulume kakhulu.
Izindaba Ezinhle
Ungathuthukisa (hhayi ukuqeda) ukubukeka kwe-cellulite ngokuphila ngendlela enempilo. Lokho kusho ukuthi uhlale ungciniwe, ungabhemi futhi u-yebo, emva kokudla okunengqondo nokuzivocavoca.
Ukuhlanganiswa kokudla okufanele nokuvivinya umzimba kuzonciphisa ubuningi bamanqina ngaphansi kwesikhumba, okwenza i-cellulite ingabonakali kangako. Ukudla okunempilo nakho kungasiza ekugcineni isikhumba kanye nezicubu ezixhumeneyo ezinamandla, ezinempilo, nangaphezulu. Ngaphezu kwalokho, ukuhlala kahle ngokudla kahle nokudla kahle kuzosiza ekuvimbeleni ukugcinwa kwamanzi (okuyinto eyenza cellulite).
Ukuzivocavoca kusiza nge cellulite ngezindlela eziningi. Akusizi nje kuphela ukuthi kugcinwe amazinga omzimba ophansi, futhi kuthuthukisa ukusabalalisa kanye nomsindo we-muscle ezindaweni ezingaphansi kwe-cellulite. Ukusakaza okuthuthukisiwe kuzokugcina kokubili isikhumba kanye nezicubu ezixhumene nempilo, kanye nokusiza ekuqedeni imfucuza kanye nokugcina ngokweqile ukugcina amanzi.
Uma ukhathazekile ukuthi ukuyeka ukubhema kuzokubangela ukuba ube nesisindo, ngakho-ke, ukwandisa i-cellulite, cabanga futhi. Ukubhema kuyingozi emathangeni okuxhuma, okubangela inqubo evamile yokuguga yokuqina nokutholwa kwezicubu ezixhumayo ukuze ungene emzimbeni wegazi Uma usenesikhathi esinzima ukukhahlela umkhuba, khumbula ukuthi ukubhema akuthinti kuphela izicubu ezixhumeneyo (okuholela ekutheni i-cellulite) kodwa ukubhema kulimaza isikhumba sakho (cabanga ukujikima) okungenani izindlela eziyisishiyagalolunye ezahlukene.
Ukwelapha
Uma ukhathele nge-cellulite yakho, cishe uyazibuza ukuthi ungenzani ukuze ususe ngaphandle kokudla okunempilo, ukuzivocavoca, nokuyeka uma ubhema. Okuningi okuthiwa ukwelashwa kwe-cellulite kuzokwenza okungaphezulu kunokunciphisa i-akhawunti yakho yasebhange. Lokho kusho ukuthi kunezinye izindlela zokwelapha kanye nezinqubo eziphumelelayo kwabanye abantu. Ngisho nalezi zindlela zokwelashwa, kubalulekile ukubheka okungokoqobo. Uma ucabangela ukuba nenqubo yokuhlinzwa, nanka amaphuzu okucabanga ngawo ngaphambi kokuhlinzwa kwe-cellulite .
Iqiniso Eliyiqiniso
Ungabambelela ekudleni kokudla okuhle nokuzivocavoca, futhi usenayo i-cellulite. Ubukhona, ubunzima, kanye nendawo ye-cellulite ingxenye enkulu enqunywe ama-hormone nokuzalwa .
Nakuba kunamaphilisi ambalwa e-cellulite angathuthukisa ukubonakala kwe-cellulite, akukho "ukwelashwa" kwe-cellulite. Eqinisweni, iningi lezixazululo ze-cellulite ezinikezwa yilabo abazokuhlukanisa nemali yakho eyimali enzima kuncane kakhulu kunezindawo ezibiza kakhulu.
Imithombo:
Christman, M., Belkin, D., Geronemus, R., noJ. Brauer. Indlela Yokuthola Ukuhlola Nokuphatha I-Cellulite. Journal of Izidakamizwa in Dermatology. 2017. 16 (1): 58-61.
Green, J., Cohen, J., Kaufman, J., Metelitsa, A., noM M. Kaminer. Izindlela zokwelapha ku-Cellulite. Ama-Seminar ku-Medicine and Surgery. 2015. 34 (3): 140-3.
Luebberding, S., Krueger, N., noN. Sadick. Cellulite: Ukubukeza okusekelwe ebufakazini. Journal American of Dermatology Clinic. 2015. 16 (4): 243-56.