Ingabe Ingane Yakho Ichitha Kangaka?
I-reflux yama-acid yisimo lapho i-asidi esisuka esiswini ibuyela emuva. Iphinde ibizwa ngokuthi Izifo Zama-Reflux Gastroesophageal (GERD). I-asidi egazini idala ukucasuka nokuvuvukala kwezicubu ezithwala isisindo futhi kungenakukhathazeka kakhulu. Ukulimala okuphawulekayo kwezicubu zesifo kungenzeka. I-reflux ye-acid iyinkinga evamile kakhulu kubantu beminyaka yonke.
Isizathu esiqondile se-GERD asikwaziwa kodwa singase senze uma isisindo esingaphansi se-sphincter, isisulu esitholakala ngaphansi kwesiguli futhi kuvame ukwenza imisebenzi ukuvimbela ukudla ne-asidi ekusekeleni ku-esophagus, ukungasebenzi kahle. Kungase kubangelwe nesinye isimo esibizwa ngokuthi i-hiatal hernia. I-hernia ye-Hiatal ingabangelwa ukukhwehlela okuphikisanayo noma okudlova, ukuhlanza noma ukuxubha lapho ingxenye engenhla yesisu iqhuma ngokusebenzisa isifenqo. Ukudla kokudla kanye nemikhuba yokudla kungasiza ekuthuthukiseni i-GERD.
Ezinganeni, ukudlula ngokweqile kungumuthi ovamile we-acid reflux.
Izimpawu
Uphawu oluvame kakhulu lwe-acid reflux ezinsaneni luyaqhuma njalo. Ezinye izimpawu zingabandakanya:
- ukukhala
- ukucasuka
- ukufisa ukudla
- i-asthma
- ukukhathazeka
- isondo
- ukukhwehlela
- ukuvala umhombo
- ukuhluleka ukuthola isisindo noma ngisho nokulahleka kwesisindo
- ukwehluleka ukuphumelela
- Izifo ze-ENT ezinjenge- sinusitis engapheli
Ukuthi Ukuchitha Kukhulu Kangakanani?
Kulukhuni kakhulu ukusho ukuthi impela ingane eyodwa kufanele inikeze noma ingabe ingayifuni.
Izingane ezikhahlela nsuku zonke kodwa zijabule, zingabonakali zingakhululekile futhi zithola isisindo kahle cishe ayidingi ukuphathwa. Izinsana eziphalaza nsuku zonke, zakha ezinye izibonakaliso, zivame ukubonakala zingenangqondo, futhi zihluleka ukuthola isisindo, ngakolunye uhlangothi, zidinga ukuhlolwa ngudokotela futhi mhlawumbe zidinga ukwelashwa.
Uma ukhathazekile ngokuthi umntwana wakho ukhuluma kangakanani nezingane zakho.
Ukuphindaphinda kwezinsana kuvamile, ucwaningo lubonisa ukuthi cishe amaphesenti angama-50% ezinsana ezineminyaka engaphansi kwezingu-3 ahlambalaza noma abuye abuyele isikhathi esisodwa nsuku zonke futhi le namba ikhuphuka eneminyaka engu-4. Kodwa-ke, ucwaningo lubonisa ukuthi ezinsaneni eziningi ziyabheka ngokuzenzekelayo nxazonke zifunda ukuhlala (cishe izinyanga eziyisithupha ubudala).
Ukondla Ngokufanele Kuwenza Umehluko Omkhulu
Kunezinto eziningana njengomzali ongayenza ukuvimbela noma ukunciphisa i-reflux ye-acid enganeni yakho, kufaka phakathi:
- noma kunokwenzeka, isifuba siwukudla okungcono kakhulu ukuvimbela noma ukunciphisa i-reflux ezinganeni
- qinisekisa ukuthi ingane yakho ihlale iphakanyisiwe ngesikhathi sokudla futhi cishe cishe isigamu sehora ngemva kokudla
- Ungavumeli ingane yakho igwinye umoya emoyeni
- ungakhathazeki ingane yakho noma uvumele ingane yakho ukuba idle ngokushesha kakhulu (kungase kudingeke uzame izingono ezahlukene uma ukondla ibhodlela)
- Bamba ingane yakho njalo ngesikhathi nangemva kokudla
Ukwelapha
Ingabe i-reflux ye-acid iyaqhubeka futhi ibangela izimpawu ezibuhlungu noma izinkinga ezifana nokuhluleka ukuthola isisindo, ingane yakho ingadinga ukwelashwa okwengeziwe nge-reflux ye-asidi. Ezinye zokwelapha ezivamile zihlanganisa:
- Ukuguquka kokudla kuyashintshwa uma kutholakala ukuthi kune-allergies
- ukusetshenziswa kwefomula eqinile
- imithi efana ne-antiacids, i-H2 blockers (iZantac), noma i-proton pump inhibitors ( Prilosec )
- ezimweni ezimbi kakhulu, ukuhlinzwa okubizwa ngokuthi i-fundoplication
Imithombo:
I-American Academy of Otolaryngology - Inhloko Nokuhlinzwa Kwezinyosi. I-GERD yezingane (I-Gastro-Esophageal Reflux Disease).
I-Esophagus kaBarrett. I-Lower Esophageal Sphincter.
Isibhedlela sezingane saseBoston. I-Reflux ye-Gastroesophageal (GER) ku-Izingane.
E Imithi Yezokwelapha. I-Reflux ye-Acid.
I-Medscape. I-Reflux ye-Gastroesophageal yezingane.
Izinketho ze-NHS. Reflux ezinganeni.