Isikhumba nemiphumela emibi ye-nail akuvamile uma kunezokwelapha ngamakhemikhali . Isikhumba esomile futhi esibucayi futhi ushintsho ekubukeni kwe-nail yizona ezibhekene nemiphumela emibi kakhulu futhi zombili zesikhashana.
Ngaphambi kokuba uqale ukwelashwa, khuluma ne-oncologist yakho yezokwelapha mayelana nokuthi yini ongayilindela endleleni yesikhumba nokuziphendulela kwe-nail ezinikezwa izidakamizwa ze-chemotherapy ozothola.
Uma une isikhumba esomile ngaphambi kokuqala ukwelashwa, ukwelashwa kwakho kungase kwande isikhumba sakho esomile.
Kungakhathaliseki ukuthi usuzoqala ukwelapha, kakade ukwelashwa, noma ukwelashwa okuphelile, umqondo omuhle ukubona i- dermatologist ngesikhumba sakho nokunakekelwa kwepikili. Letha amarekhodi akho ezokwelapha lapho uhlangana ndawonye ukuze i-dermatologist izokwazi ukuqeqeshwa kwenkambo yakho yokwelashwa, futhi ngabe, uma ikhona, izinkinga zesikhumba nezinzipho kungenzeka, noma zenzeke kuze kube manje. Qinisekisa ukwabelana ngezincomo ze-dermatologist nazo zonke ezinye izinkampani zakho zokwelashwa.
Ukunakekelwa kwesikhumba:
Uzodinga futhi ufuna ukuthola usizo kunoma yimuphi umphumela wesikhumba ngokushesha ngangokunokwenzeka. Uma ubambezela ekuletheleni izinkinga zesikhumba nezinkinga kumathimba wakho wezokwelapha, ubeka ingozi yabo ekudleni.
Ithimba lakho lezokwelapha lizokukwazisa ukuthi ulandele lezi zinyathelo zokunakekela isikhumba:
- Gcina imvula imfushane; sebenzisa lukhuni kunamanzi ashisayo.
- Ungasebenzisi ama-scrubs noma i-loofahs, engakuphanga ngamafutha wemvelo; Futhi, emva kokusebenzisa okuningi, zingase zibe ne-bacteria engabangezela ezinkingeni zakho zesikhumba.
- Sebenzisa i-moisturizer efana no-ukhilimu noma amafutha njengoba ukuqina kwawo okunamandla kungcono kune-lotion uma kuziwa ekuvimbeleni ukukhulelwa kwamanzi esikhumba. Hlanganisa imizuzu engama-15 yokugeza.
- Hlanganisa izandla zakho emva kokuzigeza.
- Sebenzisa kuphela amasobho, ama-creams noma amafutha okushisa angenaswidi kanye nama-detergents.
- Ungasebenzisi ama-perfume nama-colognes.
- Ungasebenzisi ama-softeners empahla.
- Ungasebenzisi ama-acne amalungiselelo.
- Gwema ukuphuza utshwala kanye neziphuzo ezinamandla ezomisa isikhumba.
- Ungasebenzisi imikhiqizo yokukhanda isikhumba noma ukuvuselela isikhumba.
- Gwema i-botanicals evame ukukhanda imikhiqizo yokunakekela isikhumba efana no-Arnica, i-ginseng, i-menthol, isihlahla setiyi, i-camphor, i-eucalyptus, i-wintergreen, nezinye izinto eziyaziwayo.
- Gwema imikhiqizo eyokusiza ukuba ukhulule isikhumba sakho.
- Kungakhathaliseki ukuthi kunzima kangakanani, zama ukukhipha isikhumba sakho esomile, esibuhlungu. Kuzokwenza isimo sakho sibi nakakhulu.
- Uma uphethwe ukwelashwa kwamakhemikhali, kungenzeka ukushisa ilanga kube lula. Gqoka i-sunblock okungenani i-SPF 30, futhi uqiniseke ukuthi ivikela kumabili ama-UV ne-UVB.
- Nakuba kungadingeki ugweme ilanga ngesikhathi se-chemotherapy, kungumqondo omuhle ukugqoka isigqoko esibanzi nesigqoko sokuvikela ilanga. Kunconywa ukuba uphinde usebenzise i-sunscreen njalo ngamahora amabili uma ungaphandle.
- Ngaphambi kokubhukuda, khuluma ne-oncologist yakho. Ngaphandle kokuba ube nesifo esivulekile noma ukutheleleka, ngokuvamile akuyona inkinga. Ama-tubs ashisayo nama-saunas ayinconywa.
Ukunakekelwa Kwempila
Ukuthungwa noma umbala wezipikili zakho kungathinteka ngesikhathi samakhemikhali. Ezinye iziguli zibika ukukhathazeka ngisho nobuhlungu ezipikili zabo.
Izipikili zingase zibe nezinhlanzi, zibe nemifino, futhi zihlukaniswe. Izipikili zakho angeke zikhule ngokushesha, futhi kungase kube nokuphakanyiswa kwebheyili yezinzipho. Kunezindlela zokuphatha izinkinga ze-nail. Qala ngokuletha izinguquko ukunakekelwa kwethimba lakho lezokwelapha.Lokho kuzotusa ukuthi wena:
- Gcina izipikili zakho zifushane
- Ungadli izinsimbi zakho.
- Sebenzisa i-cream cream bese uphahla endaweni yakho ye-cuticle.
- Gqoka njalo amagilavu uma wenza izinto ezifana nokuhlanza noma ukugeza izitsha.
- Ungatholi ukuzikhandla noma ukuhamba ngezinyawo.
- Njengoba isilwane sekhanda sisusa isisindo singaphazamisa izipikili, asishintshi ama polishes kaningi.
- Gqoka i-nail polish ezosiza ukugcina izipikili ziqinile futhi zizoba yisivikelo ezakhiweni zemvelo.
- Uma izipikili zisomile kakhulu, zivame ukuba buthakathaka futhi zikhudlwana ngesikhathi samakhemikhali. Sebenzisa i-remover ye-polish remover, ezoba lula kumazipikili ezinobuthakathaka nezibuthakathaka.
- Ungasebenzisi izipikili zokufakelwa.
Uma imithi yamakhemikhali isiphelile, ungathola ukuhamba nokuzikhandla. Ungasebenzisa futhi iziqinisi ze-nails noma izithako zemvelo ukuze usize izipikili zakho ziphinde zithole amandla.
Gcina amehlo okubuka esikhumbeni sakho. Uma ubona ukuvuvukala noma ukukhwabanisa kwesikhumba okubukeka sengathi kuvulekile noma kuveza ukukhipha kutholakala usizo lwezokwelapha ngokushesha. Kungasho ukuthi une-HIV futhi udinga ukwelashwa ngama-antibiotics,
> Umthombo:
> American Cancer Society: Chemotherapy, Skin and Nail Changes.