Inhlungu yekhanda ngemuva kokushayeka kwezimoto
Wake wahlangana nesifo sekhanda ngokushesha ngemva kwezinsuku noma izinsuku ezilandela ukushayeka kwemoto? Uyakhumbula ukuzwa amandla okwehla, njengoba intamo yakho ifinyelela phambili noma ibuyiswe ngokushesha?
Lokhu kubizwa ngokuthi yi-whiplash headache.
Kuyini i-Whiplash?
I-Whiplash ivame ukuvela ngengozi yemoto uma kwenzeka ukunyakaza okusheshayo futhi okusheshayo nokugxila kwentamo okwenza ukuba iguqule futhi / noma ikhule ngokushesha.
I-Whiplash ibangela ukuhlukumeza noma imisipha yemisipha yezintamo kanye / noma imigqa, kepha kungathinta ama-vertebrae (amathambo angu-7 entanyeni yakho), ama-disc (umkhumbi phakathi kwe-vertebrae yakho), noma izinzwa entanyeni yakho.
Izimpawu ezifana nobuhlungu bentamo nenhloko kungenzeka ngemuva nje kokulimala noma izinsuku kamuva. Ezinye izimpawu zingabandakanya:
- Ubumbulu kanye nokuzwa kwezingoma (okubizwa nge- paresthesias )
- Ububanzi bentamo encane yokunyakaza kwentamo
- Ukuqina kwentamo
- Isizungu
- Ubuhlungu obuya emahlombe nasemuva
- Ukukhubazeka kwengqondo okufana nezinkinga zememori
- Ukukhathala
- Ukuphazamiseka kokulala
I-Whiplash Headache ikhonjiswe kanjani?
Ukuze uthole ukuthi unesifo sekhanda se-whiplash, kumelwe ube nesimo se-whiplash ukulimala futhi wakhula ikhanda phakathi nezinsuku eziyisikhombisa ngemva kokulimala.
Uma ukulimala kwakho kuqhubeka isikhathi esingaphezu kwezinyanga ezintathu ngemuva kokulimala kwe-whiplash, kubizwa ngokuthi ubuhlungu bekhanda obuphikisayo obubhekiswe ku-whiplash. Ngalesi sikhathi, udokotela wakho angase abheke nemithi yokwelapha ngokweqile , njengoba kungenzeka ukuthi uthatha imithi yekhanda lakho okwamanje ngeshwa elibangela ubuhlungu bekhanda elibuhlungu.
Ubuhlungu bekhanda besifo sekhanda se-whiplash buyaguquka, futhi bungase bufane nekhanda lekhanda (kodwa hhayi njalo), okusho ukuthi likhona ngakolunye uhlangothi nangemva kwekhanda.
Ukuze uhlolisise ikhanda lakho le-whiplash, udokotela wakho uzokubuza imibuzo futhi akuhlole. Angase ahlele i- x ray ekhanda lakho ukuze ahlole ukuhlukana noma i- MRI ukuze ihlolisise kakhulu ukulimala, ikakhulukazi uma unesifo sezinzwa njenge-numbness.
Esikhathini esiningi nokho, i-whiplash nezibonakaliso zayo, njengezinhloko zekhanda, ziyatholakala kalula. Eqinisweni, abantu abaningi abafuni iseluleko sikadokotela futhi bazuze ngokwedwa. Uma kuthiwa, uma unenkinga noma yiziphi izimpawu zokuxwayisa, qiniseka ukuthi ubone ngokushesha umhlinzeki wakho wezempilo.
Izimpawu zokuxwayisa zifaka:
- Izimpawu zakho ziyanda noma ziphikelela emavikini angaphezulu kwama-2 kuya kwangu-3
- Ubhekene nobuchopho obunzima kanye / noma ubunzima bomzimba emagcekeni akho kanye / noma imilenze
- Izimpawu zakho zinzima kangangokuthi ziphazamisa ukusebenza kwakho kwansuku zonke
Ukwelashwa Kwe-Whiplash Yakho Ekhanda
Izindaba ezinhle ukuthi izimpawu ezisengozini ye-whiplash ngokuvamile zixazulula phakathi kwamasonto amabili kuya kwangu-3. Izinketho zokwelashwa ngalesi sikhathi zihlanganisa:
- Ama-anti-inflammatory ( ama-NSAID ) angewona ama-steroid njengo-Ibuprofen (Advil, Motrin) noma i-Naproxen (Aleve)
- Ama-Relaxants e-Muscle afana ne-Flexeril (Cyclobenzaprine)
- Ukwehlisa
- Ukugcina ukuhleleka okuhle (ie ukuhlala ngqo ngqo emahlombe akho emuva)
- Gwema ukuthwala izikhwama emahlombe akho
- Ukulala endaweni enempilo (ie ukulala ngemuva kwakho ngomcamelo ngaphansi kwamathanga akho)
Uma izimpawu zakho zingathuthuki nalezi zinyathelo zokuzivikela, udokotela wakho angancoma ukwelashwa ngokomzimba kanye / noma imishanguzo enamandla ebuhlungu.
Amakholomu entanyeni yomlomo wesibeletho ayinto engqubuzanayo-angase ayisize uma isetshenziselwa isikhathi esifushane, kodwa ngokusebenzisa isikhathi eside kungabangela ubuthakathaka obunzima bomzimba.
Okubalulekile
I-Whiplash ivame ukubangela ukuphathwa ikhanda, kanye nezinye izimpawu, njengokuqina kwentamo, ukukhathala, kanye nehlombe / intanyeni / ukunganaki emuva. Khuluma nodokotela wakho uma uzwa i-whiplash bese ubona ukuthi yini ayincomayo ukuze uthole induduzo yakho.
Imithombo:
Ikomidi Lokuhlukanisa Amakhanda Ye-International Headache Society. "I-International Classification of Headache Disorders: I-3rd Edition (i-beta version)". I-Cephalalgia 2013; 33 (9): 629-808.
I-National Institute of Neurological Disorders and Stroke. I-Whiplash.
I-Sjaastad O, i-Fredriken T, i-Bakketeig L. Insizwa ehambisana ne-Whiplash. Isikhumbuzo se-Curr Pain Headache . 2009; 13 (1): 52-8.