I-Polycystic ovarian syndrome yisifo esiyinkimbinkimbi
I-Polycystic ovarian syndrome (i-PCOS) ingenye yezifo eziyinkimbinkimbi kakhulu ze-endocrine okuyingxenye yezizathu zokuthi kungani i-PCOS inganakiwe futhi ingaphathwa kabi.
Ngenxa yezinguquko eziyinkimbinkimbi ze-hormonal ezihlobene ne- PCOS , abesifazane abanesimo kufanele basebenze nabachwepheshe abaqeqeshwe ku-PCOS. Okukhethwa kukho kokwelapha kuyatholakala ukuthi kungakusiza ukuphatha izimpawu nokuvimbela izinkinga ze-PCOS.
Kubaluleke kakhulu ukuthi ukhululekile nodokotela wakho nokuthi ukhuthaza ukunakekelwa kwezokwelapha. Uma ungathokozi izincomo zakho, ungangabazi ukuthola umbono wesibili.
Nansi okudingeka ukwazi mayelana neqembu lakho lezokwelapha ze-PCOS.
I-endocrinologist
Ngenkathi udokotela wakho womndeni noma isazi sokubeletha angase asole ukuthi une-disorder, kunconywa kakhulu ukuthi uxoxe nomcwaningi we-endocrinolog for further diagnostic testing and treatment.
I-endocrinologist ithatha ngokuqondile ukuphazamiseka kwesimiso se-hormonal. (Ukwahlukanisa nokunakekelwa kwezempilo kuyisevisi yamahhala engakusiza ukuthola udokotela oqeqeshiwe endaweni yakini.).
I-endocrinologist yokuzala
I-endocrinologists ebelethayo, ngezinye izikhathi ebizwa ngokuthi odokotela bokuzala, yi-endocrinologists ekhethekile kuma-hormone ocansi futhi ebizwa ngokuthi isazi sezinkinga zesifo sokubeletha nesifo somzimba.
Izikhathi eziningi i-endocrinologist yokubeletha ingakwazi ukuphatha ukwelashwa kwe-PCOS futhi ingenza ngisho ne-ultrasounds ehhovisi.
Njengoba abesifazane abaningi abane-PCOS benenkinga yokukhulelwa, cishe kuzodingeka ube ne-endocrinologist yokubeletha eqenjini lakho.
I-Dietitian
Ama-dietitians abhalisiwe (RD) noma ababhalisiwe bokudla okunomsoco (RDN) abachwepheshe bezokudla nokudla okunomsoco abaye bathola okungenani ama-Bachelor degree kuma-dietetics. Ngaphezu kwalokho, i-RDs kanye ne-RDNs sebeqedile unyaka ogcwele we-internship dietetic, badlulisa ukuhlolwa kokuqinisekisa futhi bathola izikweletu zemfundo eziqhubekayo ngonyaka ukuze bagcine iziqinisekiso zabo.
I-RDN yakho izonikeza imfundo yokudla okunomsoco mayelana ne-PCOS, izithako zokudla ezingase zithuthukise isimo sakho, futhi uthuthukise uhlelo lokudla lwesintu ngokusekelwe ngezidingo zakho eziyingqayizivele.
Inani lezinhlelo zokulandelela lizonqunywa ngokusekelwe emigomweni yakho nezidingo zezokwelapha. Izikhathi zokulandelela zingase zibandakanye imfundo eyengeziwe yokudla, ukuhlela ukudla, ukuqapha ukusetshenziswa komfelandawonye, nokusekelwa ngezinkinga zokudla.
Njengezinyanga ezikhethekile endaweni eyodwa yezokwelapha, ngezinye izikhathi ama-RD kanye nama-RDN enza kanjalo. Ama-RDN esikhungweni se-PCOS Nutrition sonke aqeqeshwe ukusebenzisana nabesifazane nge-PCOS futhi ngokukhethekile esimweni (futhi babe ne-PCOS ngokwabo).
Ungathola futhi isidlo sokudla endaweni yakho ngokuvakashela i-Academy of Nutrition and Dietetics. Uma uthola uhlu lwabahlinzeki abaseduze nawe, vakashela iwebhusayithi yabo ukuze ubone ukuthi bane-PCOS.
Amanye ama-PCOS ochwepheshe
Kuye ngezibonakaliso zakho kanye nemigomo yakho, udokotela kanye ne-dietitian obhalisiwe kungenzeka ukuthi akuyona ingxenye kuphela yeqembu lakho lokwelapha. Uma unenkinga yokukhathazeka kwemizwelo , njengokukhathazeka noma ukucindezeleka, ungase uthande ukubonisana nochwepheshe wezempilo yengqondo.
Ukwakhiwa kwethimba lokwelapha ozizwa ukhululekile nalo kubalulekile. Ungesabi ukufuna ezinye izazi uma kudingeka.