Indlela Yokuphatha Isandla Esiphukile

Isandla ngasinye (hhayi ukubala isibindi) sinamathambo angu-19. Ngizobiza ukuthi indawo ecebile enhlobonhlobo: okuningi okungenzeka kube yizinhlupho. Izandla eziphukile ziyabuhlungu, kodwa hhayi ezisongela ukuphila. Uma ukuphuka kungalungile, kungase kube nokulahlekelwa umsebenzi noma ngisho nokulahlekelwa yingxenye noma sonke isandla. Ngakho-ke, ukulimala okungathí sandla esandleni akuyikukubulala, kodwa ungase ulahlekelwe isandla.

Izimpawu zesandla esiphukile zihlanganisa:

• Ubuhlungu / ububele
• Ukuvuvukala
• Ukungcoliswa
• Ukukhubazeka
• Ukuhluleka ukuhamba (akudingeki ukuphumula - ngoba nje isandla singashukumisela akusho ukuthi asiphuli)

Amanye amathambo aphukile afuna ukwelashwa okuhlukile, kuye ngokuthi yini ephukile.

Ukwelapha

1. Hlala Uphephile! Ungase umangale ukuthi bangaki abantu, lapho bezama ukusiza umlingani olimale, balimala ngendlela efanayo. Noma yini ephule isandla sika-buddy (noma isandla sakho sobunxele) singaphula isakho (noma esinye).
2. Uma iminwe yesandla esilimele ibanda noma iluhlaza okwesibhakabhaka, shayela u-911 ngokushesha.
3. Ungalulazi isandla uma kukhubazekile - yigcine endaweni esitholakalayo.
4. Qinisekisa isandla esimweni somsebenzi (bona isithombe) ngeminwe ekhonjiwe ngokungahambisani nento elula njengokufana ne-roller gauze. Sebenzisa i-padding ukuze uyigcine imise.
5. Beka ice phezu kokulimala. Ungalokothi ubeke iqhwa ngqo esikhumbeni - yenza iphakethe leqhwa. Ngemuva kokubamba iqhwa esandleni ngesandla semaminithi angu-20, susa amaminithi angu-20.

1. Izidakamizwa ezivimbela ukuvuvukala ezifana ne-ibuprofen, i-aspirin, noma i-naproxen izosiza ngobuhlungu. Ukuze unciphise ingozi yeReye's Syndrome, unganiki izingane ze-aspirin ezingaphansi kweminyaka engu-19.
2. Ukuphakamisa isandla ngaphezu kwezinga lenhliziyo ukunciphisa ukuvuvukala.
3. Uma u-911 engazange abizwe, funa usizo lwezokwelapha ukuze uthole usizo olwengeziwe lwezinhlungu nokuhlola okuqhubekayo isandla esilimele. Ukusetshenziswa kwe-ambulensi cishe akudingekile, kodwa ama-ambulensi ezindaweni eziningi akwazi ukuhlinzeka ngosizo olwengeziwe lwezinhlungu.

Amathiphu

• Amanzi amancane ephaketheni leqhwa azosisiza ukuthi ivumelane nesimo sokulimala.