Indawo eyodwa engaba nzima kubantu abane- Alzheimer's disease kanye nezinye izinhlobo zokudemeka kwengqondo ukugqoka ngokuzimela. Bangase babe nezinkinga ezihlukahlukene, kufaka phakathi:
- Ukukhohlwa ukuthi ungayifaka kanjani i-zippers noma inkinobho izinkinobho zezingubo.
- Ukuzimisela ukugqoka izingubo ezifanayo nsuku zonke.
- Ukubeka izihloko eziningi zokugqoka ngaphezulu komunye nomunye.
- Ukubeka izingubo ezingalungile ezifana nezembatho zangaphandle ngaphandle kwezingubo.
- Ukugqoka izingubo ezingalungile nezezulu. Isibonelo, angase azame ukuphuma ngaphandle phakathi nobusika ngama-shorts kanye ne-tee shirt.
- Ukucindezelwa yizinketho eziningi ekamelweni eliphezulu futhi akakwazi ukukhetha izingubo.
- Ukususa izingubo ezindaweni zomphakathi.
- Ukushintsha izingubo njalo ngosuku lonke.
Izinselelo zokugqoka zinzima ngoba zingathinta izindawo eziningana ezahlukene - ukuhlanzeka , ukuphepha nokufaneleka komphakathi. Abanye abantu abane-dementia bafuna ukugqoka izingubo ezifanayo nsuku zonke, kungakhathaliseki ukuthi zihlanzekile noma zimbozwe ngamathanga, aphunga okomnandi noma agcwele iphunga elimnandi, elihambisana noma eliqhakazile, futhi efanelekile sezulu noma cha.
Kungani Abantu abane-Dementia Bakha Izinkinga Ngokugqoka?
Ngokuvamile, umuntu ohlala enesifo sokuwohloka komqondo uhlangabezana nokudideka nokulahlekelwa inkumbulo ngokunamathela esimisweni.
Izindlela ezibangelwa ukuwohloka komqondo zingaduduza futhi zizizwe ziphephile kumuntu, njengokugqoka izingubo ezifanayo nsuku zonke.
Ngenxa yokuthi i- dementia ithinta ukusebenza komuntu njengoba isifo sithuthuka, kungaba nzima kakhulu ukuphatha umsebenzi wokugqoka.
Ukugqoka kungaba yindawo lapho othandekayo ezama khona ukuzimela ngokuzikhethela izingubo zakhe.
Uma leli khono liqala ukwehla, lingase linamathele kulo naphezu kobunzima njengendlela yokuzikhethela yona.
Ngisiphi isiteleka se-Dementia Ingabe Izinkinga Ngokugqoka Ngokuvamile?
Izinkinga zokugqoka ezincane, njengokukhetha izingubo ezingafani, ngokuvamile ziqala ekupheleni kwezinyathelo zokuqala zengqondo. Izinkinga phakathi nezinyathelo ezikude zihlanganisa nokulahlekelwa ikhono lomqondo nangokwenyama lokukhetha izingubo noma ukuzigqoka ngokomzimba.
Izindlela Zokubhekana Naso
- Khetha izingubo ezilula ukugqoka futhi uhambe ukuze wenze lula ukuzimela.
- Nciphisa inani lokukhetha izingubo zokugqoka. Isibonelo, ungabuzi ukuthi ufuna ukugqoka. Kunalokho, cela ukuthi angathanda yini ihembe elibomvu noma ihembe elihlaza okwesibhakabhaka.
- Susa kusuka ekamelweni noma abadwebi izingubo ezingenakufaneleka ngesikhathi esifanele.
- Beka izingubo ngendlela efanayo ngosuku.
- Uma ejwayele ukususa izingubo zakhe endaweni engafanelekile, ungaphakamiseli izwi lakho noma ucasuke. Kunalokho, cela usizo lwakhe endlini yokugezela noma unikeze ukumsiza ukuthi athole leyo nkinobho. Noma, phakamisa ukuthi kumele abanda futhi amnike isithuthuthu sakho. Uma uhlala uzolile, cishe uzokwazi kangcono ukuqonda isicelo sakho futhi mhlawumbe uhambisane naye, kunokuba uthuthuke futhi aphikisana uma usabela ngokuqinile futhi ngokushesha ufinyelele endaweni yakhe ukumboza.
- Khetha izicathulo ezikhululekile, ezingezona.
- Vumela isikhathi esanele sokugqoka ngakho awuqhubeki inqubo.
- Qinisekisa ubumfihlo ngangokunokwenzeka.
- Sneak izingubo ezingcolile, okwesabekayo ngenkathi umuntu egeza noma eshaweni noma embhedeni futhi ebeka ezinye izingubo.
- Uma ulungiswa ngokugqoka ihembe elilodwa futhi uphuluke ngokuphindaphindiwe, cabanga ukuthenga okungaphezu kweyodwa kubo ukuze agqoke isethi yokuphumula ngenkathi enye isethwe ihlanzwa. Ungavimbela ukukhathazeka nokucindezeleka ngokumvumela ukuba agqoke izingubo "ezifanayo" nsuku zonke.
- Khumbuza ukuthi kungase kudingeke uvumele ukuhamba kunoma yikuphi ukuhlazeka ongase uzizwe. Uma ingubo ethile ayiyona eyintandokazi yakho kodwa umama wakho uyayithanda futhi uzizwa eqiniseka kuyo, akeke uhambe futhi ubonge ngokujabula kwayo.
Imithombo:
I-Alzheimer's Association. Ukugqoka nokuzilungisa. Https://www.alz.org/care/alzheimers-dementia-dressing.asp
I-Alzheimer's Society. Ukugqoka. http://www.alzheimers.org.uk/site/scripts/documents_info.php?documentID=142
I-FullCircleCare.org. Ukubhekana Nezinkinga Ezivamile Ku-Alzheimer's. http://www.fullcirclecare.org/alzheimers/behaviors.html
I-Texas A & M University. Sciences lomndeni nabathengi. Ukunakekela Lo muntu odidekile.
University of Iowa. Isikhungo sokuguga. Izinyathelo ze-Alzheimer-type-dementia. http://www.centeronaging.uiowa.edu/newpubs/Module_2_-_Stages_of_Alzheimer-type_dementia.pdf