Umhlahlandlela Wakho Wokuphatha I-Acne Ne-Retin-A, i-Retin-A Micro, ne-Generic Tretinoin
I-Retin-A (i-tretinoin) imithi yokwelashwa esetshenziselwa ukuphatha izigaxa ezinzima ngokulinganisela. Kungenxa yeqembu lemithi ebizwa ngokuthi i-retinoids yama-topical , imithi ephuma ku-vitamin A.
I-Retin-A ingasiza ekuthuthukiseni i-acne yokuvuvukala, futhi ingenye yemithi emincane ye-acne esebenza kahle kakhulu ekunakekeleni induna yama-comedonal (eziningi zamnyama namhlophe ).
Le mithi ifika kokubili amafomu e-gel nama-cream. Isetshenziselwa phezulu, ngakho-ke uyayisebenzisa ngokuqondile esikhumbeni sakho nomaphi lapho ukuphuma kwe-acne kuyinkinga.
Indlela i-Retin-A esebenza ngayo
I-Retin-A isebenza njenge- comedolytic , ukugcina ama-pore blockages ukusuka ekufomeni. Uma ama-pores akho engavaliwe, ama-pimples nama-blackheads awakwazi ukuthuthukisa.
Okokuqala, i-Retin-A ijubane ngamanani okubuyiswa kwamaseli, ikhuphuka ngokushesha isikhumba sakho futhi iyancipha ukwakhiwa kwamaseli afile ngaphakathi kwe-follicle (AKA pore). Lokhu kunciphisa ukwakheka kwama- comedones , okuyiziqalo zazo zonke iziqu.
I-Retin-A iphinda yenza ama-blackheads akhona aphansi "okunamathelayo," ukusiza ama-plugs enza indlela eya phezulu ukuze ixoshwe. Njengoba idlulisa isikhumba sakho futhi isula izintambo, ingenza ama-pores awandisiwe abonakale amancane kakhulu.
Ama-Scne Scars kanye nama-Mark Mark
Ngeshwa, i-Retin-A ngeke isuse ukucindezeleka, ukuxoshwa noma ukuphakamisa izibazi ze-acne . I-Retin-A igqugquzela ukukhula kwesikhumba esisha, ngakho-ke kuzokwenza isikhumba sakho sibe bushelelezi, ngisho nokuthungwa.
Lokhu kungenza izibazi ze-acne ezingacacile kancane. Kodwa nganoma yini enye ngaphandle kokuncipha okuncane kunazo zonke, uzodinga izinqubo zokunakekelwa kobuchwepheshe ukuze ubone imiphumela emihle.
Kodwa-ke, uma izinhlanzi ziphuma ukukhishwa kwamnyama esikhumbeni sakho ngemuva kokuphulukisa, i-Retin-A ingasiza ekugcineni lezo zimpawu. Lezo zindawo azizona izibazi zangempela kodwa ukugxiliswa kokuzikhukhumeza okulandelayo .
Njengoba i-Retin-A ibangela ukuthi amangqamuzana esikhumba asheshe achithe, kubuye kusize ukuqeda i-melanin engaphezulu (iphrotheni enikeza isikhumba umbala wayo, futhi uma kunombala ogqamile).
Izinzuzo zokulwa nokuguga
Izinzuzo ze-Retin-A zihamba ngaphezu nje kokuphatha izigaxa. Kanti futhi ukwelashwa okugugu ukuguga. I-Retin-A inciphisa ukubukeka kwemigqa emihle nemibimbi, futhi yenza ukukhanya kukhanye futhi kubusheleleke. Uma une- acne omdala , nokuguga kuyisikhathazo sakho, uzosula isikhumba sakho ngenkathi uthole le nzuzo eyengeziwe.
Ezinye izindlela
I-Retin-A yigama legama lomuthi we-tretinoin . Ngakho, akekho umehluko omkhulu phakathi kwe-Retin-A ne-tretinoin .
I-Retin-A ayiyona imithi kuphela equkethe i-tretinoin, noma. Eminye imithi equkethe i-tretinoin yi- Retin-A Micro , i-Avita, i-Renova, ne-tretinoin yama-generic. Ngoba zonke ziqukethe isithako esisebenzayo esifana ne-Retin-A (tretinoin) bonke bazosebenza ngendlela efanayo. Ukuhlukana okukhona phakathi kwala mithi yizimoto. Leli gama elisetshenziselwa ukuchaza zonke ezinye izithako emithi. Imoto isetshenziselwa ukuletha isithako esisebenzayo esikhumbeni sakho.
I-Retin-A ne-Retin-A Micro , isibonelo, ziyizinguqulo ezahlukene ze-tretinoin.
I-Retin-A Micro isenzelwe ukukhulula imithi yayo kancane kancane. Ngenxa yalokhu, kungase kuthukuthele kancane futhi kumiswe kancane kune-Retin-A yendabuko.
Tretinoin vs. Isotretinoin
Kukhona umehluko omkhulu phakathi kwe- tretinoin ne- isotretinoin . Nakuba zizwakala ngokufanayo, le mithi ayinakushintshaniswa.
Ngenkathi i-tretinoin iyisithako esisebenzayo ku-Retin-A ne-Retin-A Micro, i- isotretinoin iyaziwa kangcono ngegama lokuhweba (futhi manje libizwa ngokuthi yi-deutct brand) i-Accutane. I-Isotretinoin ithathwa efomini lepilisi, kunokuthi ukhilimu we-topical. Kuyinto imithi enamandla egcinelwe isifo esinamandla sokuvuvukala.
I-Retin-A vs. Retinol
Nakuba amagama azwakala afana kakhulu, i-Retin-A ne-Retinol ayiyona into efanayo.
I-Retinol isithako esingaphezu kwe-counter esitholakala emikhiqizweni eminingi yokuguga. Njengo-Retin-A, i-Retinol itholakala ku-vitamin A. Kodwa ayikho eqinile njengo-Retin-A futhi ayikwazi ukusetshenziswa ngokungafaniyo ukuphatha izigaxa.
Ngesikhathi sokukhulelwa
Abesifazane abancancisayo noma abakhulelwe akufanele basebenzise i-Retin-A . Akuzange kufundwe kabanzi kubesifazane abakhulelwe.
I-oral tretinoin iye yaxhunyaniswa nezinkinga zokuzalwa. Nakuba kungekho sikhombiso sokuthi i-tretinoin yama-topical inomphumela ofanayo, abesifazane abakhulelwe bayelulekwa ukuthi bangasebenzisi i-tretinoin ye-topical ngaphandle kokuqapha okukhulu. Kunezinketho ezingcono zokunakekelwa kwama-acne kwabesifazane abakhulelwe abanamarekhodi aphikisayo.
Imiphumela Ezingenakwenzeka
Njengemithi yonke, ungase ubone ezinye imiphumela emibi uma uqala ukusebenzisa i-Retin-A. Lezi zivame kakhulu:
- Ukushisa, ukukhwabanisa nokucubungula . Cishe bonke abasebenzisi be-Retin-A bakha ukoma kwesikhumba, ngezinga elithile. Mhlawumbe uzothola ukucubungula noma ukukhwabanisa, futhi ungase ubone ngisho nokubomvu nokushaya. Lezi zivame kakhulu emasontweni ambalwa okuqala, futhi kancane kancane uthuthuke njengoba isikhumba sakho sibekezelela kakhulu ukwelashwa.
- Ukuchoboza noma ukuvutha. Uma uqala ukusebenzisa i-Retin-A, kungase kuqhume. Ungase uzizwe inzwa yokufudumala; abanye bayichaza njengokushisa. Isikhumba sakho singase sibomvu okwesikhashana ngokushesha emva kwesicelo. Ungakhathazeki; lokhu konke kuvamile futhi kuvame ukuxhaswa ngemva kwemizuzu embalwa. Uma ukushisa okungaphezu nje kokukhathazeka futhi kubonakala kunzima kakhulu, yeka ukusebenzisa imithi yakho futhi unikeze udokotela wakho ucingo.
- Izithombeensitivity . I-Retin-A ibangele ukuhlunga izithombe . Uzobe usengozini yokushisa ilanga nokushisa kwelanga ngenkathi usebenzisa le mithi, ngisho noma ungayishisi. Hlala ngaphandle kwelanga uye kude nemibhede yokuthumba. Futhi, sebenzisa i- sunscreen nge-SPF engama-30 noma ngaphezulu nsuku zonke ukuvikela isikhumba sakho. Ukusetshenziswa kwesikrini kwansuku zonke kuyisimilo esinempilo esingaba nandaba.
Okufanele Ukulindele
Iningi imiphumela emibi kakhulu kakhulu emasontweni okuqala okwelashwa. Isikhumba sakho singase sibonakale sibi kakhulu isikhathi esithile, ikakhulukazi uma sibomvu noma sibabili. Qinisekisa ukuthi lokhu kuvamile futhi isikhumba sakho sizoqala ukubheka nokuzizwa singcono uma sikhula ukubekezelela imithi.
Ngokuqondene ne-acne, ungalindeli ukuthuthukiswa ngokushesha. Uzobe uthola izintuthwane ezintsha kulezi zigaba ukuze ulindele. Lokhu akusho ukuthi i-Retin-A ayisebenzi. Kuthatha isikhathi esincane ukubona imiphumela.
Zama "ukuzwa" ngemiphumela kuqala. Ingabe isikhumba sakho sizizwa sisheshe? Smoother? I-bumpy encane? Yizo zonke izindaba ezinhle namacebo wezinto ezizayo.
Ngemuva kwamasonto ambalwa ukusebenzisa i-Retin-A, uzothola ama-pimples amancane amancane futhi angabomvu, futhi awuwatholi njalo. Kungathatha izinyanga ezine ngaphambi kokuba i-acne ilawulwe kakhulu, ngakho ungayeki ukwelashwa ngokushesha.
Amathiphu okusetshenziswa
Iningi labantu abasebenzisa i-Retin-A lizobhekana nobumile futhi libheke ngezinga elithile. Kodwa ngokunakekelwa okuncane okuyingxenye yakho, ungakwazi ukukhawulela ukucasula futhi unciphise ukungakhululeki.
- Qinisekisa ukuthi usebenzisa imithi yakho njengoba iqondiswe (okungcono akukona!) Sebenzisa abahlanza abanobuhle, abangenayo imithi.
- I- moisturizer izohamba ngendlela ende ekudambiseni isikhumba esiqinile, esomile futhi. Sebenzisa i-moisturizer enomusa, engenawo amafutha kanye non-medicated okungenani kabili ngosuku, kaningi uma kudingeka.
- Uma ukomile nokucubungula kubi kangangokuba awukwazi ukukuthatha, kunezinto eziningana ongayenza ukuze unciphise ukucasuka. Okokuqala, sebenzisa imithi yakho nsuku zonke isikhathi esithile. Uma isikhumba sakho sizizwa singcono, ungaqala ukuyisebenzisa nsuku zonke futhi. Enye into yokuzama ukusebenzisa i-moisturizer yakho kuqala no-Retin-A ngaphezulu. Lokhu kusiza ukuphazamisa imithi kancane kancane.
- Uma isikhumba sakho sizame kakhulu ukuzama ukusebenzisa i-Retin-A isikhathi esifushane nje, yisho ihora noma ngaphezulu, bese uyihlanza. Kancani kancane ukwakha isikhathi sokugqoka imithi.
- Ukubheka isikhumba kukushayela amabhonkers? Ungasebenzisi ama-scrubs abrasive . Lezi zinzima kakhulu esikhumbeni sakho okwamanje. Esikhundleni salokho, ngobumnene (igama eliyisihluthu lapha lapha ngobumnene ) susa isikhumba esikhanyayo nge-washcloth esithambile njengoba ugeza ubuso bakho.
- Sebenzisa njalo i-Retin-A yakho. Imiphumela oyitholayo ihlobene ngokuqondile nokuthi uhlala kanjani nangokwelashwa kwakho.
Izwi elivela
Njengemithi eminingi yama- acne , i-Retin-A ithatha isikhathi ukusebenza. Cishe ngeke ubone ushintsho amasonto ambalwa, futhi kungathatha izinyanga ezimbalwa ngaphambi kokubona ngempela umehluko omkhulu esikhumbeni sethu. Vele uhlale kuwo bese uzama ukubekezela!
Ngemuva kokuthi isikhumba sakho siphelile, kuzodingeka uqhubeke nokusebenzisa ukwelashwa kwakho kwe-Retin-A, nakuba kungavamile, ukugcina ukuphumula okubuyiselwe ekubuyiseni. Lokhu kuyiqiniso cishe yonke imithi ye-acne, hhayi kuphela i-Retin-A.
Uma ususebenzise i-Retin-A njalo ngamasonto amaningana futhi ungaboni ukuthuthuka, i-dermatologist yakho ingangezelela enye imithi kumsebenzi wakho wokwelashwa noma ikunike entsha ukuze uzame. Kuyadumaza uma ungawutholi imiphumela oyifunayo ekunakekeleni ama-acne, kodwa zama ukungadikibala kakhulu. Ungomunye osondela ekutholeni inhlanganisela yezokwelapha ezikusebenzelayo.
I-dermatologist yakho iyisisetshenziswa esikhulu, ngakho-ke uma unemibuzo mayelana nemithi yakho ye-Retin-A noma ukwelashwa kwama-acne ngokuvamile, ungesabi ukubuza.
> Imithombo:
> Kircik LH. "Ukuhlola ama-tretinoin formulations ku-Treatment of Acne." Journal of Izidakamizwa in Dermatology. 2014, 13 (4): 466-70.
> "I-Tretinoin Topical." I-MedlinePlus. 03 Apreli 2000. I-US National Library of Medicine & Institutes National Health. Iwebhu.
> Yeh L, Bonati LM, i-Silverberg NB. "I-Retinoids ye-Topical for Acne." Ama-Seminar ku-Medicine and Surgery. 2016 Jun; 35 (2): 50-6.
> Kircik LH. "Ukuhlola i-Tretinoin Formulations in the Treatment of Acne." Journal of Izidakamizwa in Dermatology. 2014, 13 (4): 466-70.
> Zaenglein AL, uPathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Imihlahlandlela Yokunakekela Ukuphathwa Kwe-Acne Vulgaris." I-Journal of the American Academy of Dermatology 74.5 (2016): 945-73.