Ukuze ube nezinyawo ezinhle, akudingeki ukuthi uye njalo salon. Ngesikhathi esincane nemizamo, ungazinikela ngokwenziwa ngcono kwezinyawo.
Kunzima: Kulula
Isikhathi esidingekayo: Amaminithi angu-30-45
Nakhu
- Susa i-Toenail yasePoland
Lokhu kuzokuvumela ukuthi uhlole izintambo zakho bese ubheka izinkinga. Kungcono ukusebenzisa i-remover engeyona i-acetone. Abasusiwe basePoland abene-acetone bahlukumeza kakhulu izintambo zakho. Kufanele unikeze izikhonkwane zakho ikhefu kusuka ku-polish njalo njalo. Ukugcina izikhonkwane zakho ezidwetshwe njalo kungabangela ukuthi izintambo zakho zichazwe.
- Gwema Izinyawo Zakho
Inyawo eliphumuzayo liyancipha imizuzu engu-15-20 lizokwenza izimanga. Ungangeza ama-salts aromatherapy noma amafutha emanzini. Ungasebenzisi amanzi ashisa kakhulu. Lokhu kuzobangela isikhumba sakho soma ngaphezulu. Sebenzisa i-toenail shayela ukuze uhlaziye ngobumnene izikhonkwane zakho ekupheleni kokungena kwakho. Uma unesifo esivulekile ezinyaweni zakho, hlola nesiphathamandla sakho ngaphambi kokuthuma.
- Hlanganisa ama-Callus namaMbewu
Sebenzisa i-pumice ngamatshe, ibhodi le-emery noma ifayela le-callus. Kungathatha ama-trimmings ambalwa ngaphambi kokuthi ukwazi ukususa sonke isikhumba esinzima. Ukukhipha ama-calluses kuzosiza ekuvimbeleni imifantu ekwakheni isikhumba sakho. Kumele unciphise ama-corns kanye nama-callus emva kokuhamba ngoba bazobe belula futhi kulula ukunciphisa.
- Izinkokhelo ezincane
Sebenzisa i-nail nipper yensimbi engagqwali. Kufanele uzame futhi usike izikhonkwane zakho ngqo bese ubheke ngobumnene emaceleni ngebhodi le-emery. Ungakwazi ukuphinda usebenze emuva kwamakhemikhali akho, kepha akufanele uwasika. Kufanele unciphise izinsizakalo zakho ngemuva kokungena ngoba kuzoba lula futhi kube lula ukuzinqamula.
- I-Paraffin Wax Treatment
I-paraffine wax izokwenza izinyawo zakho zizizwe zilula kakhulu. Umfudumalo we-wax usiza ukwandisa ukugeleza kwegazi futhi uvula ama-pores esikhumbeni sakho. Uma ama-pores akho evulekile, akwazi ukuthola umswakama owengeziwe. Uma uzizwa ukuthi i-wax iqala ukupholisa phansi, gqoka izinyawo zakho ithawula ukuze wenze umuzwa ofudumele uhlale isikhathi eside.
- Faka i-Lotion ne-Massage
I-Lotion iyadingeka ukuze unciphise isikhumba sakho. Faka isicelo se-lotion ngemuva kokungena noma ukuxubha ngoba lokhu kuzosiza lotion ukuba ingene kangcono. Thatha isikhathi sokugcoba izinyawo zakho njengoba usebenza lotion. Izinyawo zakho zizokubonga. Beka amasokisi noma ugoqe izinyawo zakho ekugqeni i-saran ngemuva kokusebenzisa lotion. Lokhu kuzokusiza lotion ukuthi ibambe kangcono.
Amathiphu Okunakekelwa Kwezinyawo
- Phatha Unyawo Lwabalandeli
Uma unezinhlanzi, obomvu, ekhanda isikhumba phakathi kwezinzwani zakho noma ezansi ezinyaweni zakho, ungase ube nomgijimi womdlali. Zama ngaphezulu kwamafutha antifungal counter, ukhilimu noma i-powder. Amafutha nama-creams abonakala ephumelela kakhulu kunama-powders ngoba angcono abambe isikhumba.
- Phatha i-Fungus kuma-Toenails
Uma uqala ukubona ukuguqulwa kwamazinyo ezinsikeni zakho, lokhu kungase kube uphawu lwefungus . Zama ukusebenzisa ama-antitifungals aphikisana nama-ointments, ama-creams, ama-lacquers noma amafutha omuthi wetiye ukuvimbela ukusabalalisa. Ngaphambi kokusebenzisa ukwelashwa kwama-topical , gxuma phezulu ngebhodi le-emery. Lokhu kuzovumela ukuthi ukwelashwa kwama-topical kugobe kangcono.
- Misa ukuphikisana
Ukujuluka ngokweqile (ukuphefumula) kungaba yindawo yokuzalanisa amafungushe kanye nephunga. Zama ngaphezulu kwe-counter antiperspirant (njengokusebenzisa kwakho ezingaphansi kwakho). Qinisekisa ukuthi i-antiperspirant futhi ayiyona idayodorant. Uma iphunga liyinkinga, thola ukufakwa kwesihlangu esikhwameni njengesithako. Amalahle asisiza ukuncika iphunga.
- Khetha Izinketho Zakho Ngokuhlakanipha
Ngezinye izikhathi izicathulo ozigqoka ukuze wenze izinyawo zakho zibukeke kahle ziphelile ukwenza okuphambene. Izicathulo ezithile zingabangela amabhuleki, ama-corns noma ama-callouses. Izikebhe ezinzima kakhulu zingenza ngcono amabhononi, ama-neuromas nezinzwane zomunwe. Ngisho noma izinyawo zakho zibukeka ngendlela efanayo, ngokuvamile ukhulu kunomunye. Thenga ubukhulu bezinwele ezihambisana nonyawo olukhulu.
Okudingayo Ukunakekelwa Kwezinyawo Ezinhle
- i-non-acetone i-remove remover
- amafutha aromatherapy
- i-toenail ibhulashi elishazayo
- i-pumice ngamatshe
- ibhodi le-emery
- isibopho se-nail
- i-cuticle pusher
- i-paraffini wax