Indlela Yokwakha I-Kit Yakho Yokwelashwa Kwama-Acne

Ukukhetha nokusebenzisa imikhiqizo engabizi ozibeka ndawonye

Eminye imikhiqizo ye-acne evelele kakhulu ethandwa kakhulu yizinkinobho ezintathu zokwelapha izintambo . Le mikhiqizo ehlanganisiwe yonke iqukethe konke okudingayo ukuze uthole uhlelo oluphelele lokunakekelwa kwesikhumba-i-cleaner, i-toner, ne-lotion. Abanye baze bafike ne-mask ibhonasi.

Izakhi ezilungele ukulungiswa zilula, kepha akudingekile ukuvimbela ngokuphumelelayo nokuphatha isikhumba esithandwe ngamagciwane. Uma u-acne wakho ubumnene , ungafaka imithi yakho yokuthatha izinyathelo ezintathu ndawonye nemikhiqizo ongayithenga phezu kwekhasi ekhemisi yakho okungenzeka ukuthi iphumelele, futhi cishe engabizi kakhulu. Uma ufuna ukulondoloza imali, imikhiqizo eminingi yokuhweba ihle kakhulu njengegama lomkhiqizo.

Izigqoko ezimbalwa: Uma une- acne elinganiselayo emacinini amabi , noma uma usuvele usisebenzisa izindlela zokwelashwa ezingaphezu kwemithi (OTC) engenamiphumela, kufanele ubone i- dermatologist . Futhi uma usuvele unakekelwa udokotela wakho nge-acne yakho, unamathele kumikhiqizo kanye nemigomo ebekayo: Ungangezeli isimiso sokwelashwa okwenziwe ngokwakho kukhona.

Uma usulungele ukuhlanganisa uhlelo oluthile lwezokwelapha lwezinyathelo ezintathu, yenza ikhanda endaweni yokunakekelwa kwesikhumba esitolo sakho sezidakamizwa kanye / noma ukuhlasela isitatimende sakho semikhiqizo bese ubheka izinto ezilandelayo. Zisebenzise njengoba kuchazwe futhi ngethemba lokuthi uzobona ngcono okucacile ngesikhathi.

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Qala Ngomcwengisi

Bheka umhlanzi oqukethe isithako esisebenzayo se- benzoyl peroxide . Uzothola kubhalwe ohlwini kule ilebula nanoma yiziphi ezinye izithako emkhiqizo. Abanye abahlanza baqukethe i- salicylic acid futhi; kokubili izithako ndawonye zingasebenza kangcono kuneyedwa yedwa.

Noma yini enye emkhiqizo ayinandaba, kodwa ake uvumele uhlobo lesikhumba sakho luqondise uhlobo lwakho lokuhlanza: Uma unesikhumba samafutha, lowo owenza iphunga ungase ube ngcono kakhulu. Umhlanzi ongeyena ophuzayo uzoba yisinqumo esingcono kuwe uma isikhumba sakho sivame ukuba sisehlangothini olomile.

Ukuxuba ubuhlalu kungaba yinto enhle kakhulu, uma nje isikhumba sakho singenakubukeka kahle kakhulu futhi i-acne yakho ayifuni kakhulu. Uma uqala ngomkhiqizo we-beaded futhi ucasula isikhumba sakho, shintshela ogwadule.

Sebenzisa umhlanza ozikhethela kabili ngosuku-ekuseni ngaphambi kokuthi ufake i-makeup (uma uyigqoka) nobusuku ngaphambi kokulala.

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I-Toner Toner

I-Toners isiza ukukhipha isikhumba- okuwukuthi, slough cell cells ezifile ezingakwazi ukufaka ama-pores aqondile abangela amaphuphu kuqala. Khetha i-toner equkethe i-salicylic acid kanye / noma i-glycolic acid.

Ngokuqondene nezinye izithako, uma unesikhumba esomile noma esibucayi, khetha i-toner engenawo utshwala. Ngeke kube lula ukugunda noma ukushisa, futhi ngeke kumile isikhumba sakho.

Gcoba ibhola yekotoni nge-toner yakho bese uyisebenzisa kabili ngosuku, emva kokusebenzisa ihlanza lakho.

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Engeza i-Lotion (noma ababili)

Lokhu kuzoba umgogodla we-registry yakho ye-over-counter-counter-counter. Funa i-lotion ye-benzoyl peroxide noma ukhilimu. Qala ngamaphesenti angu-2.5 ukuya kumkhiqizo wamandla wamaphesenti angu-5; i-generic eyodwa inhle. Ungakwazi ukuhambisa amandla angamaphesenti angu-10 uma isikhumba sakho sisetshenziselwa umkhiqizo futhi uma uzizwa udinga ukwelashwa okunamandla.

Khumbula ukuthi ama-acne lotions awawona ama-moisturizers esikhumba. Eqinisweni, empeleni bangakwazi ukomisa isikhumba sakho, ngakho-ke ungase ufune ukungeza i -moisturizer engenamafutha ngaphansi kwe-lotion yakho yokwelashwa. Faka isicelo kuqala, unike isikhathi sokubamba ngokuphelele, bese ubhebhezela ukusikeka kwakho kwe-benzoyl peroxide phezu kwalo.

Lesi yisinyathelo sokugcina emibhalweni yakho kabili-yansuku zonke. Ngemuva kokuthi ufake isicelo sokuphuza ukwelashwa, ungageza ubuso bakho kuze kube yisikhathi esilandelayo.

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Faka i-Mask Optional

Njengobhonasi, ungasebenzisa i-mask ehlotshisiwe ukusiza ukukhulisa imiphumela yemikhiqizo yakho emikhulu emithathu. I-mask ingasiza ukuxoshwa, ukunciphisa u-oiliness, ukuhlanza okujulile, nokwenza isikhumba sibe nomuzwa olula futhi obushelelezi.

Phinda futhi, bheka i-mask equkethe enye yalezi zithako: i- glycolic acid , isulfure , i- salicylic acid , noma i- benzoyl peroxide . Kodwa ungasebenzisi eyodwa nsuku zonke noma ungenza izinto zibe zimbi nakakhulu ngokucasula isikhumba sakho. Ngokuphindwe kathathu ngeviki, ukulandela izinkomba ngokucophelela, kuvame ukwanele.