Ukuphatha ubuhlungu akulula. Uma ubhekene nosizi, kungenzeka ukuthi uzwile nge-arnica, ikhambi lokuhlala ekhaya elase lisetshenziswa amakhulu eminyaka.
U-Arnica uvela ku- Arnica montana okungapheli. Nakuba imifino ibhekwa njengobuthi lapho ilayishwa, ama-creams, ama-gel, namafutha asuka ku-arnica ngezinye izikhathi asetshenziselwa ubuhlungu be-muscle nokugula, ukulimaza, i- osteoarthritis , nokuvuvukala.
Amakhambi ase-homeopathic aqukethe i-arnica ahlanjululwe ngokweqile ngenqubo eyenza isithako esisebenzayo esincane noma esingabonakali.
Izinzuzo zika-Arnica - Kungasiza?
Enye yezinto ezivame kakhulu ukusetshenziswa kwe-arnica ekukhatheni ukulimala nobuhlungu. Ijelisi elisekelwe e-arnica, ukhilimu, amafutha okugcoba, noma i-salve isetshenziswa ngokuyinhloko ukuze kuphakanyiswe ukuphulukiswa nokuphucula isikhumba noma ifomu le-homeopathic lithathwa ngomlomo. I-Arnica gel iphinde ibekwe njengendlela yokukhulula ubuhlungu be-muscle nobuhlungu obuhlobene ne-sprain.
Okuhlobene : 6 amaHrab for Relief Relief
Ucwaningo oluthile luye lwathola ukuthi i-arnica ayikwazi ukusebenza kangcono kune-placebo ekunciphiseni ubuhlungu, ukuvuvukala nokulimaza. Noma kunjalo, olunye ucwaningo lubonisa ukuthi i-arnica ingase ibe usizo ezimweni ezithile.
I-post-Surgery Ukuvuvukala ne-Bruising
Enye yezinto ezivame ukusetshenziswa ku-arnica kungukulimaza ngemuva kokuhlinzwa. Ubufakazi abuhambisani nalokho ukuthi kungasiza yini. Ngombiko wezi-2016 oshicilelwe ku- Dermatologic Surgery , isibonelo, abacwaningi baphinde bahlola izifundo ezishicilelwe ngaphambili ezihlola ukusetshenziswa komlomo we-arnica, i-topical arnica, noma i-oral bromelain ekuvimbeleni noma ekwelapheni kokukhipha noma ukuvuvukala.
Nakuba izilingo ezine ezivela emitholampilo ezingu-13 zabika ngcono nge-arnica, abalobi bombiko baphetha ngokuthi kwakungekho idatha eyanele yokusekela ukusetshenziswa kwe-arnica noma i-bromelain.
Ucwaningo olunyatheliswa ngoKuhlinzekwa KwePlastiki Nezokuvuselela ngo-2016 luhlolisise ukusetshenziswa kwe-arnica cream, i-mucopolysaccharide i-polysulfate cream, noma ayikho ukwelashwa kubantu abangu-118 ababesebenze i-rhinoplasty.
Ngemuva kokuhlola abantu ngezinsuku 2, 5, 7, kanye no-10, abacwaningi bathola ukuthi abantu abasebenzisa ukhilimu bebancane kakhulu futhi bevuvukala ngesikhathi sokuhlolwa kunabangenalo ukwelashwa.
I-osteoarthritis
Ekubuyekezweni kocwaningo olwanyatheliswa ku- Cochrane Database yezobuchwepheshe obuhlelekile ngo-2013, isibonelo, ososayensi bahlaziya izilingo eziyisikhombisa ezishicilelwe ngaphambilini ezitholakala emitholampilo ezigxile emithonjeni yezokwelapha ezisezingeni eliphezulu kubantu abane-osteoarthritis.
Ekuphetheni kwabo, abalobi be-review bathi "i-Arnica gel mhlawumbe ithuthukisa izimpawu ngendlela ephumelelayo njengejel elinezidakamizwa ezingezona ukuvuvukala, kodwa kungenakho okungcono kakhulu (futhi mhlawumbe kubi kakhulu) iphrofayili yomcimbi omubi".
Imiphumela emibi kanye nokuqapha
U-Arnica akufanele neze athathwe ngaphakathi, ngenxa yemiphumela emibi engabandakanya ukulala, ubuhlungu besisu, isifo sohudo, ukushaya kwenhliziyo okusheshayo, ukuphefumula, ukuphefumula, ngisho nokufa. Ngesikhathi i-arnica ingaba yingozi uma ingeniswa, imikhiqizo ye-homeopathic arnica yizinhlobo ezihlanjululwe kakhulu ezibhekwa njengokuphephile. Kodwa-ke, ezinye izinhlobo ze-homeopathic ze-arnica, ikakhulukazi imikhiqizo ye-topical, ingaba namazinga atholakalayo we-arnica.
Kwezinye izimo, ukusetshenziswa kwe-arnica okungokwemvelo kungabangela ukucasuka kwesikhumba, ukuhlakulela, izibhansela, nezinye izinkinga ezihlobene nokulwa nemithi.
Qaphela ukuthi ungasebenzisi i-arnica yama-topical esikhumbeni esiphukile noma esibucayi noma uyisebenzise isikhathi eside.
Uma ukhulelwe, uncelisa, noma usuzohlinzwa, buza udokotela wakho ngaphambi kokusebenzisa i-arnica.
Imikhiqizo ye-Arnica ingabangela ukusabela okwenziwe abantu abazwelayo kuma-ragweed namanye amalungu omndeni we-Asteraceae / Compositae (njenge-chrysanthemums, marigolds, i-sunflowers, ne-daisies)
Kubalulekile ukukhumbula ukuthi ukuziphatha ngokweqile nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Lapho Uzoyithola khona
I-arnica yase-homeopathic, kanye nama-arnica gels, ama-ointments, nama-creams, angathengwa kwezinye izitolo zokudla ezempilo noma izitolo zemithi.
Okubalulekile
Njengama-remedies amaningi asekhaya, ubufakazi namanje buncane kakhulu. Uma usacabangela ukusebenzisa i-arnica, khuluma nomhlinzeki wakho wezokunakekelwa kwezempilo kuqala ukulinganisa izinzuzo nezindleko bese uxoxisana ukuthi kukufanele yini.
Imithombo:
> Cameron M, Chrubasik S. Izihloko zokwelapha zemithi yokwelapha i-osteoarthritis. I-Cochrane Database Syst Rev. 2013 Meyi 31; (5): CD010538.
> D, Jagdeo J, Waldorf HA. Ingabe Kunomsebenzi We-Arnica noBromelain ku-Prevention of Post-Procedure Ecchymosis noma i-Edema? Ukubuyekeza Okuhlelekile Kwezincwadi. Dermatol Surg. 2016 Emini; 42 (4): 445-63.
> Simsek G, Sari E, Kilic R, Bayar Muluk N. Ukusetshenziswa kwezihloko ze-Arnica ne-Mucopolysaccharide I-Polysulfate Iqinisekisa i-Periorbital i-Edema ne-Ecchymosis e-Rhinoplasty evulekile: Isifundo Esibucayi Esilawulwa Ngokwelashwa. I-Plast Reconstr Surg. 2016 Mar; 137 (3): 530e-535e.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.