I-Berberine iyimakhemikhali etholakala ezinhlobonhlobo zemifino, njenge-gark, izimpande, ama-rhizomes ezitshalo ezitholakala kuwo wonke umhlaba, kanye nesengezo ezitolo zokudla zezempilo. Izinzuzo ezinempilo zeBelberine ziye zaziwa amakhulu eminyaka futhi isetshenziselwe ukwelapha izimo ezihlukahlukene zezokwelapha emithi ye-Indian naseShayina, kusukela kulesifo sikashukela kuya kwezifo.
Ngenxa ye-hue yayo ephuzi, kwasetshenziswa namanye amasiko ukuba adle izindwangu.
Eminyakeni yamuva nje, i-berberine ehlukaniswe nezinye izitshalo nayo yafundwa ekwelapheni ukuvuvukala, umdlavuza, i-arthritis nokuhluleka kwenhliziyo. Kukhona ngisho nobufakazi obufakazela ukuthi i-berberine ingase iphumelele ekunciphiseni ama-cholesterol namazinga e-triglyceride.
Izifundo zamuva ze-Show Promise
Nakuba kunezifundo ezimbalwa zabantu ezihlola imiphumela ye-berberine kumazinga e- lipid , iningi lalezi zifundo zenziwa nge-hamsters kanye namagundane. I-Berberine kulezi zifundo zaqoqwa ezivela emithonjeni ehlukahlukene, kuhlanganise nezimpande ze-goldenseal ne-Huanglian.
Ezifundweni zezilwane, i-berberine yenziwa kuphi phakathi kuka-100 no-250 mg / kg wesisindo somzimba nsuku zonke. I-Berberine ibonakale emazingeni aphansi we-cholesterol ngamaphesenti angama-31%. Ngaphezu kwalokho, amazinga e- triglyceride ancipha ngamaphesenti angama-32% futhi amazinga e- LDL ama- cholesterol anciphisa ngama-25%.
Nakuba i- HDL ihlolwe, i-berberine ayizange ibonakale iyithinte kakhulu.
Izifundo ezimbalwa zabantu ezihlolisisa i-berberine zivele zikhohlise izifundo eziqhutshwa ezilwaneni. I-Berberine 500 mg yayinikezwa abantu abanezinga eliphezulu le-cholesterol izikhathi ezimbili kuya kathathu nsuku zonke izinyanga ezintathu. Ngenxa yalokho, amazinga ephelele we-cholesterol anciphisa kuze kube ngu-29%.
Amazinga we-Triglyceride ne-LDL ama-cholesterol nawo ayancipha ngenxa ye-berberine yokudla. Ngokwesibonelo, amazinga e-LDL ama-cholesterol anciphisa ngokwesilinganiso sama-21%, kanti amazinga e-triglyceride anciphisa noma yikuphi phakathi kuka-22 no-35%. Amazinga we-HDL, ngakolunye uhlangothi, awabonakali ashintshe kakhulu ngokungezwa kwe-berberine.
I-Berberine Engaphansi Kwe-Cholesterol?
Nakuba indlela i-berberine esebenza ngayo ekunciphiseni i-cholesterol ayiyazi ngokuphelele, ososayensi banezinkomba ezimbalwa kulokhu okususelwa kwizifundo zamuva. Kucatshangwa ukuthi i-berberine inamandla okwandisa inani lama-receptors e-LDL esibindi, okungasisiza ukwandisa imvume ye-cholesterol ye-LDL emzimbeni. I-Berberine nayo ibonakala ithatha izinyathelo zokufaka izimpawu ezithintekayo ekwenzeni amafutha emzimbeni. I-Berberine nayo iboniswe ukuthi yenza ngendlela efanayo nama-phytosterol ngokuvimbela ukungena kwe-lipids emathunjini amancane.
Ingabe Kufanele Uthathe I-Berberine Yokunciphisa I-Cholesterol?
Izifundo ezihlola ukusetshenziswa kwe-berberine ukunciphisa i-cholesterol zibonakala zithembisa, kepha-ke, ucwaningo olwengeziwe luyadingeka ngaphambi kokuba lufakwe njengelungu le-cholesterol elinciphisa ukwehlisa.
I-Berberine akufanele inikwe izingane ezisanda kuzalwa, njengoba zingabangela ukulimala kobuchopho, noma kubesifazane abakhulelwe nabesifazane abancelisayo (kungalimaza ingane noma isana).
I-Berberine ngokwayo kunzima ukuyithola njengesengezo sokuthatha ukuze unciphise lipids yakho. Nokho, izithako eziningi zezitshalo nezitshalo zitholakala kwezohwebo ezinamanani aphezulu e-berberine, kufaka phakathi:
- Izimpande ze-Goldenseal ( Hydrastis canadensis L )
- Izimpande zomvini zase-Ohio (i- Berberis aquifolium )
- I-Barberry (i- Berberis vulgaris )
- I-Huanglian (i- Coptis chiensis )
Okuqukethwe kwe-berberine kuyahluka phakathi kwesitshalo ngasinye semifino. Ngokwesibonelo, i-goldenseal ingaqukatha noma yikuphi phakathi kuka-1% no-6% we-berberine. Ngakho-ke, kuzodingeka uhlole ilebuli yokufakazela ukuthi uqaphele okuqukethwe kwe-berberine, esikhundleni semithi yesitshalo esiphelele, kuthebhulethi ngayinye.
Ukuze ubone imiphumela ye-cholesterol evezwe kwizifundo zabantu, kuzodingeka udle ama-500 mg we-berberine kabili ngosuku kathathu ngosuku.
Nakuba kufinyeleleka kalula, kufanele uxhumane nomhlinzeki wakho wezempilo ngaphambi kokufaka i-berberine - noma noma yiziphi ezinye izithako eziqukethe le amakhemikhali - ku-regid-downing regimen yakho. Imiphumela emibi ebikwe ngemikhiqizo equkethe i-berberine ihlanganisa ikhanda, ukukhulelwa kwesisu, kanye nesicashu. Imiphumela yalezi zitshalo ezimweni ezithile zempilo aziwa ngokuphelele, futhi aziwa ukuthi izithako eziqukethe i-berberine zingaxhunyanisana nanoma yimiphi imithi oyithathayo.
Imithombo:
U-Abidi P, u-W W, u-Kraemer FB, u-Liu J. Izitshalo zokwelapha i-goldenseal yi-agent engokwemvelo ye-LDL-ehlisa phansi ngezinsimbi eziningi ze-bioactive nezinqubo ezintsha zokwenza. I-Lipid Res 2006; 47: 2134-2147.
I-Cicero AFG, u-Erkek S. Berberine: imiphumela ye-metabolic kanye ne-cardiovascular in trials and clinical trials. Ukudla kweNutritional Supp 2009; 1: 1-10
Standard Standard. (2015). I-Berberine [i-Monograph].
I-Pirillo A, i-Catapano AL. I-Berberine, i-alkaloid yesitshalo enezindawo ze-lipid kanye ne-glucose-ukwehla: kusukela ku-vitro ubufakazi kuya kwizifundo zempilo. I-antherosclerosis 2015; 243: 449-461.