Kunemiphumela eminingi engathandeki yokuthola isifo sokushaya isisu - njengokulahleka kombono, inkulumo ehlukumezekile, ubuthakathaka, ukuhamba ngezinkinga, ukukhanda ikhanda , ukuhluleka , nokulungisa imishanguzo emisha -bisho nje ezimbalwa. Ngaphandle kwezinselele zomzimba, kunezinto ezicatshangelwayo ngokuqondene nokushayela nokubuyela emsebenzini .
Enye yemiphumela ebucayi, kodwa okwemzwelo eyenza abanye abasindile isifo kumele bakhuthazelele ukubhekana nokusola (ngokusobala noma ngokucacile) kokuzibopha.
Ngenxa yokuthi izimpawu eziphazamisayo zivame ukungaqondakali futhi zingase zithuthuke futhi zishayeke, abantu abaningi abaqondi ukuthi isiphi isilondolozi esihlaselwa yisifo sohlangothi. Ukwenza izinto zibe zimbi nakakhulu, kubonakala futhi kubhalwe emphakathini wezokwelapha ukuthi labo abagula ngokuzikhohlisa ngokuvamile babonisa ubuthakathaka noma ezinye izimpawu zezinzwa. Futhi, ngenxa yokusinda kwesifo sohlangothi, esinye sezimo ezinzima kunazo zonke ukusola ngokuqhaqhaza ngabaqashi bakho noma ngemithombo yabantu enkampanini yakho noma kulabo abaphatha izinyathelo zokunakekelwa kwezempilo noma ukukhubazeka.
Uma uthola ukuphulukiswa kwesifo ngesikhathi ulwa nezinsolo zokuhlukunyezwa - kunezinyathelo zangempela ongazithatha ukuze wenze isimo sakho sibe ngcono.
1. Yiba nenjongo. Ungayithathi Ngomuntu
Ungase ubhekane nokungabaza inkampani yomshuwalense, umqashi wakho, inhlangano kahulumeni, noma izinkokhelo ezikhokhayo. Ngokudabukisayo, kunabantu abagula ngokuzikhohlisa. Lokhu kuthinta izindleko zomshuwalense wezempilo.
Lithinta abaqashi nabakhokhelwa ukukhubazeka. Kuphinde kuthinte odokotela abavame ukubhekana neziguli ezigula ukugula ukuze ziphume emithwalweni noma ukuthola imithi engaqinisekisiwe yemithi.
Ngakho-ke qiniseka ukuthi cishe, izicelo zokuqinisekisa ziyisimiso, futhi azihlosiwe ngqo kuwe.
Ungayithathi ngokwayo.
2. Sula.
Uma wesaba ukulimala emsebenzini, ukwenza iphutha, noma ukudideka ngenkathi ushayela emsebenzini, bese uchaza ukwesaba kwakho kudokotela wakho. Uma uwedlulisa noma uveza ngokungathí sina ukukhathazeka kwempilo yakho, lapho izimpawu zakho nokuthola okwenyama kungavumelani nalokho okushoyo, udokotela wakho akakwazi ukusekela izimangalo zakho.
3. Yiba Okucacile Uma Ucela Usizo.
Abanye abaqashi abakhulu banezindlela ezikhona ukuze basize abasebenzi abaphulukisayo. Uma ungenza ezinye zezabelo ezidingekayo emisebenzini yakho, kodwa hhayi zonke, chaza ukuthi kungani imisebenzi ethile inzima noma iyingozi kuwe. Kungabelwa inkampani noma izimali zikahulumeni ezingakusiza uma ufuna ukuqhubeka nokusebenza, kodwa zidinga ezinye izinsiza zokuphepha ezifana nomuntu ohambahambayo, irempu noma ukukhanya okungcono.
4. Sebenzisa ukuvuselelwa kanye nokwelapha.
Uma usebenza nomuthi wezisebenzi ukuze uphinde uphinde ufunde amakhono engokwenyama nangokwengqondo, amandla akho azobe eqoshiwe ngokuqondile nangokomqondo njalo. Lokhu kungasiza kokubili ngokuthuthukisa amakhono akho nangokuqinisekisa isimo sakho.
5. Finyelela Kwabanye Abasinda Enkampanini Yakho noma ensimini Yakho Yomsebenzi.
Bona indlela abanye abasindile besifo abaye babhekana ngayo.
Funda okuhlangenwe nakho kwabo futhi usebenzise ulwazi lwabo ukukusiza ukuthi ufunde indlela yokulungisa amakhono akho amasha. Ungase uzuze ngokujoyina iqembu lokusekela ukuze ufunde kabanzi mayelana nezinsiza kanye namathiphu okuphila nge-stroke.
6. Khuluma Ngenkinga Yokucindezeleka Ukuzwa Uphelelwe Nguwe - Ungayibambeli.
Ngokuvamile, uma uthola ukuphulukiswa kwesifo sohlangothi futhi usebenza nokungabaza ngesimo sakho, ngokuqinisekile lokhu kungafaka ekuhluphekeni kwakho ngokomzwelo nangomthwalo wemali. Ukukhuluma nabangani noma umndeni okusekela kungakusiza ngezindlela eziningi. Kungakunikeza ithuba lokunciphisa imicabango yakho, ikunikeze ngempendulo enomqondo kanye nezeluleko ezivela kubantu abangakwazi ukulalela izincazelo zakho zezinkinga zakho.
Yiqiniso, ukusekelwa kokuba nabangane okukhulumisana nabo kuhlale kusiza, ngisho noma bengazi ukuthi banikeze kanjani ukukhonjiswa noma izinzuzo eziyinhloso.
Umbono womunye umuntu akuyona inkinga yakho
Ungase ubhekane nokungabaza kumngane wakho, umngane noma ilunga lomndeni. Khumbula ukuthi abanye abantu abanandaba noma abazweli ngenxa yokuntula okuhlangenwe nakho kokuphila noma ukubambezeleka kokuvuthwa ngokomzwelo. Abantu abaningi abangenakuzwelana baye baphila ngokuhlukunyezwa empilweni yabo siqu, futhi bengakaze bathole ukusekelwa ngenxa yempi yabo, abazi ukuthi banganikela.
Imicabango Yokugcina
Izimpawu ze-neurological zidideka kubangani, emndenini, kanye nabasebenzi abasebenza nabo. Ngeshwa, yingakho abantu abangenangqondo ngezinye izikhathi basebenzisa izimpawu ze-neurolo njengendlela yabo yokukhwabanisa. Odokotela abaningi, ikakhulukazi izinzwa ze-neurologists, baqeqeshwe kahle ukuze baqaphele kalula ukungaqondakali kweqiniso kwegazi. Nakuba kungathatha isikhathi, ukukhubazeka kwakho kusuka esihlakalweni kuyothola ngokuqondile nangokwembile ukuhlungwa, okukuvumela ukuthola ukwesekwa okufanele.