Amanoni amabhomu amazinyo ezinyaweni ezingaba buhlungu kakhulu futhi kube nzima ukugqoka izicathulo ngaphandle kokungazinaki. Amabhononi ngokuvamile abangelwa izicathulo ezifanelekayo futhi athola cishe ngamaphesenti angaba ngu-30 wabantu. Zivame kakhulu kubantu besifazane futhi ziba namathuba amaningi ngokuguga.
Ezimweni ezibucayi, amabuniyoni amakhulu angadinga ukuhlinzeka ukuba asuse.
Ukuvimbela ubuhlungu be-bunion nokuvuvukala okwengeziwe kudinga ukukhetha izicathulo ezifanele kanye namasokisi. Bheka izicathulo ezinebhokisi elibanzi, isisindo esikhulu, nezinsipho ezithambile ezinobuso obushelelezi endaweni ye-bunion.
Awufuni ukuba unyawo lwakho luhambe kakhulu ngaphakathi kwesihlangu futhi luxubhe i-bunion, kodwa kufanele lube lukhulu ngokwanele ukuze luvumelane. Izikebhe ezinesisindo esilula kulezi zivalo zivame ukukhululeka. Izicathulo eziphakeme kakhulu noma ezikhonjiwe azilungile uma unamabuniyoni.
Nazi ezinye zezinhlobo ezahlukene zezinkampani ezibukeka sengathi zifana.
Bunion nge-Skin Irritation
Ezinye izikhwama zinzima kakhulu futhi zibangela izimpawu eziningi kunezinye. I-bump eceleni kohlangothini olukhulu lwezinzwane lingabomvu futhi lubuhlungu ngokugubha ngokuphambene nesihlangu. Ukuvuvukala komunwe omkhulu okuhlangene nokuzungezile kungabangela futhi ubuhlungu. Ngezinye izikhathi i-bursitis, iphakethe elivuthayo lomswakama, lingenzeka phezu kwe-bump.
Qaphela ukubomvu kwe-bump nokususwa kwezinzwani zangaphandle, zonke izimpawu ezivamile ze-bunion ebalulekile.
Uma une-bunion enkulu, ecasulayo udinga ukuthola izicathulo ezinobhokisi obukhulu obuningi. Uma i-bunion inkulu kakhulu, kunzima ukuthola izicathulo ezifanele futhi ezingabangeli ukuvuvukala okwengeziwe.
I-Bunion enkulu
Le nyawo ine-bunion enkulu emhlanganyeni omkhulu, kanye ne-biling tailor ku-pinkie toe. I-bunion enjengaleyo ingabonwa kalula kwi- X-ray futhi ingenza kube inselele ukuthola izicathulo ezikhululekile.
Bunion nge Hallux Limitus
Lolu hlobo oluncane lwe-bunion luvame ukubonwa ngesimo esibizwa ngokuthi i- hallux limitus , esibhekene nohlobo olulinganiselwe lokunyakaza ekuhlanganyeleni okukhulu kwezinzwane. Uhlobo olulinganiselwe lokunyakaza luholela ekwenzeni ukuhlanganiswa kwezinzwane ezinkulu, okwathi ngokuhamba kwesikhathi kungabangela ukuhlangana kwe-bunion ukuthuthukisa ngaphezulu kokuhlanganiswa okukhulu kwezinzwane.
Elinye igama le-hallux limkhawulo i-hallux rigidus.
Izicathulo ezinamathele noma izitayela ezinama-rocker rockes ngokuvamile zinconywa i-hallux limitus. Ama-orthotics angokwezifiso angasiza futhi.
Bunion we-Tailor
I -bunion ye-tailor , eyaziwa nangokuthi i-bunionette, i-bump ebeka ohlangothini lwezinyawo ezinyaweni ezinyaweni. Njenge-bunion esonweni esikhulu, kubangelwa isakhiwo esingavamile noma isenzo. I-pinkie toe iqhubekele ngasezinzwaneni ezine ngenxa ye-bunion.
Amabunioni amancane avelele kakhulu ekhanda le-metatarsal yesihlanu (amathambo ende enyawo). Ngokungafani namabhononi amaningi, izikhwama ze-tailor zenzeka ngaphandle kwezinyawo kunezingaphakathi.
I-legend inokuthi lolu hlobo lwe-bunion lwaziwa ngokuthi yi-bunion yomculi ngoba abakhiqizi bazohlala phansi bephethe imilenze ngenkathi besebenza, emaphethelweni ezinyawo zabo begubha phansi. Kwakuyi-rubbing ebhiqiza i-bump ebuhlungu emlenzeni omncane. Kodwa eceleni kwesigcawu, amabhiliyoni we-tailor ahlala efa.
> Imithombo:
> Amabhononi, ama-American Orthopedic Foot & Ankle Society.
> Indlela Yokukhetha Izinwele Zokuzijabulisa Ezifanele, I-American Orthopedic Foot & Ankle Society.
> Hallux Rigidus. I-American College of Foot and Ankle Abahlinzayo.