Ukwaziswa Ngezimbangela Nezokwelapha Amabhononi
Amabuniyoni yiyinkinga evamile abantu abaningi ababhekana nayo njengendlela yokuqhuma ibhonasi phansi kwesinqe esikhulu. I-bunion, noma kunjalo, inzima kakhulu kunokuba nje iqhume phansi.
Lapho isiguli sine-bunion, i-toe enkulu iyaqhubekela phambili kwezinye izinzwane, isimo esibizwa nge- hallux valgus . Amabhononi ajwayelekile kubantu besifazane, futhi imbangela kaningi izicathulo ezingafaneleki.
Amabuniyoni ahlongozwayo
I-bunion iyinto evelele engxenyeni yangaphakathi yonyawo phansi kwesinqe esikhulu. I-bunion ivame ukwenza njalo ngenxa yokuhambisana kwamathambo okuqala. Lokhu kubangela ukucindezela nokuvelela kwesisekelo sozinzwane ezinkulu. Ukuthukuthela kwezicubu ezithambile ezizungeze le ngxenye yonyawo kubangele ukuvuvukala nobuhlungu.
Izimbangela zamabhononi
Amabuniyoni yinkinga evamile engabangela ubuhlungu bonyawo nobunzima obembethe izicathulo. Amabuniyoni akhona cishe ngo-30% wabantu bamazwe amaningi aseNtshonalanga. Ziyabonakala kakhulu kubantu besifazane futhi zivame kakhulu uma abantu bekhula.
I-Bunion Pain
Iziguli ezinamabhononi ngokuvamile zinezinkinga ezimbili ezingabangela ubuhlungu:
- Ubuhlungu phezu kwe-bunion
Njengoba inzwane emikhulu iba yindilinga eningi (ekhomba kwezinye izinzwane), isisekelo sezinzwane siba sobala kakhulu, sakha i-bunion. I-bunion iyingxenye ngokwengxenye ngenxa ye-angle entsha yezinzwane, futhi ingxenye ngenxa yokuvuvukala phezu kombuthano. Njengoba ukuvuvukala kudlulela, abantu bangabhekana nobuhlungu ngokugqoka izicathulo nalapho behamba. - Ukuthuthukiswa komunwe wezinyosi
Isigxobo esikhulu singase sigcine silele phansi, noma ngaphezulu ngokuvamile, ngaphansi kwesithupha. Lokhu kungabangela ukucasuka okunye lapho ufaka izicathulo nobuhlungu obukhulu. Isiyingi sesibili seziguli ezinezinkampani ezivame ukudala izinyosi zezinyosi .
Izinsizakalo ezingezona zokuhlinzwa ze-Bunion
Ukwelashwa kwe-Bunion kufanele kuqale njalo ngokuqala ngokushintsha izicathulo zokunciphisa izimpawu nokuvimbela i-bunion kusukela ekuthuthukisweni. Izikebhe ezine-toe-box enkulu, umthambeko omncane, nokusekelwa okuhle kwe-arch kungasiza ekunciphiseni ubuhlungu bunion . Abanye abantu bathola ukuthi uhlelo lweqhwa nemithi elwa nokuvuvukala ingasiza ekukhululeni ukuvuvukala eduze kwe-bunion. Le vidiyo ichaza ngaphezulu.
Ukunquma Lapho Kudingeka Ukuhlinzwa
Amabhononi angabangela ubuhlungu nobunzima ukugqoka izicathulo ezithile. Uma ukwelashwa okulula akuqedi izimpawu zakho, ukuhlinzwa kungacatshangelwa ukwelashwa kwe-bunion. Ziyini izibonakaliso zokuthi ukuhlinzwa kungase kube ukwelashwa okulungile kwe-bunion yakho?
I-Bunion Surgery
Uma izibuni zidala ubuhlungu nokuvuvukala, futhi ukwelashwa okulula akuphumelelanga ukukhululeka kwezimpawu, inqubo yokuhlinzekwa ingase iphakanyiswe. Ukuhlinzwa okwenzelwe ukwelashwa kwe-bunion kuhloswe ukuguqula amathambo aphukile ngakho i-bunion ngeke ibuye.
Ukuvimbela amabhiliyoni
Into ewusizo kakhulu ongayenza ukuvimbela ukwakheka nokuthuthukiswa kwamabhononi ukukhetha izicathulo ezifanele. Nanka eminye imibono yalokho ongakwenza uma uthenga futhi ugqoke izicathulo ukuvimbela ukuqhubekela phambili kwezibuniyoni.