Zikhona Izindlela Zokunciphisa Izimpawu Ngokuvamile?
I-Psoriasis yisifo sesikhumba esichazwe yizicucu kanye / noma ezibuhlungu zesikhumba esibomvu, obomvu nezikali ze-silvery - isimo esingashiya ngisho nalabo abangafuni njalo ezinye izindlela zokwelashwa abazimisele ukuhlola izinketho ze-psoriasis zokwelapha ngokwemvelo ngamathemba abanye ukukhululeka.
Ezimweni eziningi, lezi zikhonkwane zivela ezinhlangothini, emadolweni, esikhwameni, emuva, ebusweni, ezintendeni nasezinyaweni.
Amaseli aphakama ebusweni besikhumba ngesilinganiso esingajwayelekile, bese uhlanganisa futhi udale ama-psoriasis. I-Psoriasis yisifo esingelapheki, kodwa iziguli zingase zihlangane nezikhathi zokuxolelwa okunye okunye okungafani nama-flare-ups ahlala amasonto ambalwa noma izinyanga.
Izifo Zemvelo Zengqondo Ye-Psoriasis
Kuze kube manje, ukwesekwa kwezesayensi sokuthi noma yimaphi amakhambi angaphatha i-psoriasis inqunyelwe.
1) i-Aloe Vera
Esifundweni sika-2009 seziguli ezingama-psoriasis ezingu-80, abacwaningi bathola ukuthi ukhilimu ovela e-aloe vera wawuphumelela kakhulu kune-triamcinolone acetonide (i-corticosteroid) ekunciphiseni izimpawu ze-psoriasis. Kodwa-ke, ucwaningo olwenziwa ngo-2005 lweziguli ezingama-psoriasis ezingu-41 lwaphetha ngokuthi i-aloe vera gel ayiphumelelanga kakhulu kune-placebo ekwelapheni i-psoriasis.
Thola okuningi mayelana nokusebenzisa i-aloe ku-athikili yami Aloe: Okudingeka Ukwazi .
2) I-Capsaicin Cream
I-Capsaicin (ikhemikhali ehlinzeka ngamaphilisi ashisayo ama-pepper ukukhahlela kwabo) ingasiza ekunciphiseni izimpawu ze-psoriasis uma isetshenziswa ngokweqile, ngokusho kocwaningo luka-1999.
Ucabanga ukunciphisa i-psoriasis-ehlotshaniswayo, i-capsaicin ukhilimu ingaveza inzwa evuthayo ngezinhlelo ezimbalwa zokuqala. Qiniseka ukuthi ugeza izandla ngokushesha emva kokusebenzisa ukhilimu.
Bheka i- Capsaicin Cream: Okudingeka Ukwazi .
3) Omega-3 Amafutha Acids
Ukulandela ukudla okunomsoco omega-3 fatty acids (ukuvuvukala-ukulwa namafutha enempilo atholakala efomini lokugcwalisa futhi kutholakala ngokwemvelo ezinhlanzi kanye ne-flaxseed) kungasiza ukuthuthukisa izimpawu ze-psoriasis, ngokusho kocwaningo olwanyatheliswa ngo-2006.
Ucwaningo lubuye lwaphakamisa ukuthi ezinye iziguli ze-psoriasis zingase zizuze ekudleni okungenalutho kwe-gluten.
Thola i-scoop ekusebenziseni i-Omega-3 Fatty Acids.
Izimpawu ze-Psoriasis
Nakuba ama-patches abomvu esikhumba ngesilinganiso se-silvery yi-markmark ye-psoriasis, ezinye izimpawu zingabandakanya:
- eyomile, isikhumba esiqhekekile esilungele ukuphuma kwegazi
- isikhumba esibuhlungu noma esibuhlungu
- izipikili ezigqamile noma ezinzima
Iziguli ezingaba ngu-30% ze-psoriasis nazo zihlushwa ukuvuvukala okuhlangene okuveza izimpawu ze- arthritis .
Yini Eyibangela?
I-Psoriasis ibangelwa yi-disorder-system disorder eyenza i-T cell (ihlobo lomhlophe wegazi elimhlophe), ivuse ukuvuvukala nokwenyuka okungavamile kwamangqamuzana esikhumba.
Ukucindezeleka, ukutheleleka, ukulimala, isimo sezulu esibanda, nokusetshenziswa kwemithi ethile (kubandakanya i-beta blockers kanye nezidakamizwa ze-antimalarial) kungase kukhuthaze i-psoriasis flare-ups. Abantu abanomlando womndeni wesifo banamathuba amaningi okuthuthukisa i-psoriasis.
Ukwelashwa kwe-Psoriasis
Kwezinye izimo, i-psoriasis ingabonakalisa nokukhubaza. Ngakho-ke, kubalulekile ukubona udokotela uma uthola izimpawu ze-psoriasis, futhi ulandele udokotela wakho uma izimpawu zakho ziba zimbi nakakhulu noma / noma kukubangela ubuhlungu.
Imithi ejwayelekile ye-psoriasis ihlanganisa i- corticosteroids esebenzisa amakhemikhali kanye ne-vitamin D yokwenziwa, ukwelashwa okulula, imithi yomlomo, kanye namagciwane.
Ukususa Izimpawu Ze-Psoriasis
Lezi zindlela zokuzinakekela zingasiza ukunciphisa izimpawu ze-psoriasis:
- ukuthatha okugeza nsuku zonke (ikakhulukazi nge-colloidal oatmeal, i-Epsom usawoti, noma usawoti oLwandle Olufile olwengeziwe emanzini)
- ukusetshenziswa kwansuku zonke kwe-moisturizer esindayo noma amafutha
- ukugwema ukusetshenziswa kotshwala
- ukulawula ukucindezeleka (mhlawumbe ngosizo lokuzivocavoca okuzilibazisa njenge- yoga , ukuphefumula okujulile , noma ukuzindla
Ukusebenzisa izixazululo zemvelo ze-Psoriasis
Ngenxa yokuntuleka kocwaningo olusekelayo, kusheshe kakhulu ukutusa noma yiliphi ikhambi le-psoriasis.
Khumbula ukuthi ama-supplements awazange ahlolwe ukuphepha futhi ngenxa yokuthi izithako zokudla ngokuvamile azihambisani nomthetho, okuqukethwe komkhiqizo othile kungase kuhluke kulokho okushiwo kwilebula lomkhiqizo.
Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe. Ungathola amathiphu ekusebenziseni izithako lapha , kodwa uma ucabangela ukusetshenziswa kwe-nux vomiva, khuluma nomhlinzeki wakho wokunakekela oyinhloko kuqala. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Imithombo:
I-Choonhakarn C, i-Busaracome P, i-Sripanidkulchai B, i-Sarakarn P. "Isivivinyo somtholampilo esingahleliwe, esingenangqondo esilinganisa i-aloe vera yochungechunge ene-0.1% i-triamcinolone acetonide nge-psoriasis enobumba obunomqondo ophansi. Journal of the European Academy of Dermatology and Venereology 2009 Aug 14.
Krogstad AL, uLönnroth P, uLarson G, i-Wallin BG. "Ukwelashwa kweCapsaicin kudala ukuguqulwa kwe-histamine nokushintsha kwe-perfusion esikhumbeni sama-psoriatic." I-British Journal of Dermatology 1999 141 (1): 87-93.
UPaulsen E, uKorsholm L, Brandrup F. "Ucwaningo olulawulwa yi-double-blind, e-placebo lwe-Aloe vera gel yezohwebo ekuphatheni i-psoriasis vulgaris encane." Journal of the European Academy of Dermatology and Venereology 2005 19 (3): 326-31.
UWolters M. "Ukubaluleka kokudla kanye nezici ezihambisana ne-psoriasis." I-Hautarzt. 2006 57 (11): 999-1004.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.