Okunye Okubonisa Ukuphakamisa Ukuphakama Kungaba Okuhlobene Ne-Osteoarthritis
Uma uzwa ubuhlungu ekuqaleni noma eduze komunye, umcabango wakho wokuqala uvame ukuzilimaza. Ungase ucabange ukuthi uphonsa ukujoyina noma ukuxoshwa. Ngokuvamile, abantu bafinyelela ekunciphiseni ubuhlungu be-counter-the-counter bese bezama ukwelashwa okulondolozayo, njengeqhwa noma ukushisa . Ngesinye isikhathi, uyaqaphela ukuthi okwenzekayo ngokuhlangene okuthintekile kungaphezu kokulimala okulula.
Uqala ukuzibuza ngezimo ezingapheli - futhi yilokho i-osteoarthritis ingena enkulumweni. Kungaba yi- osteoarthritis ?
Izimpawu Ezijwayelekile Zokuthi Ungaba ne-Osteoarthritis
- Ubuhlungu ekuhlanganyeleni okuthintekile
- Ububele noma ubuhlungu lapho ukucindezelwa kusetshenziselwa ukujoyina (ngaphandle kwe-hip, ejulile kakhulu)
- Ukukhuliswa kwe-Bony nokuxubusha kuhlangene (ngaphandle kokubomvu noma ukushisa)
- I-Crepitus phezu kokuhlanganiswa nokunyakaza okungenayo noma okusebenzayo.
- Uhlobo oluthile lokunyakaza olukhomba umthombo wobuhlungu.
- Ukuhlelwa kokuhlanganyela okuthintekile. Ukusebenzisa ibhande njengesibonelo, i-knee-osteoarthritis engaphakathi (egumbini) engxenyeni yangaphakathi (i-bowlegged) (i-bowlegged) ngenkathi i-lateral (yangaphandle) igumbi lihlotshaniswa nokukhubazeka kwe-valgus (knock-kneed)
- Imisipha ezungeze amalunga abathintekile angase aqale ukukhombisa izimpawu ze-atrophy (ukuxosha umsila noma ukulahlekelwa kwesisindo somzimba esiholela ekubuthakathaka komzimba).
Izimpawu ze-Osteoarthritis emaHlangeni aqondile
Kunezibonakaliso ezijwayelekile ezisebenza kunoma yikuphi ukujoyina okuthintekile yi-osteoarthritis.
Kodwa-ke, amalunga akhethekile avame ukuba nezici zawo siqu. Ngokwesibonelo:
- Isifo se-osteoarthritis sihlotshaniswa nama -node ka-Heberden namakhadi kaBourdrd . Kukhona futhi ukukhubazeka kwamalungu angamanye amancane.
- I-osteoarthritis ye-knee, ikakhulukazi i- patellofemoral joint , ephendula ngokubi kakhulu kunezitebhisi kunokuhamba ngezinyawo. Kukhona nokuphazamiseka kwe-varus-valgus okukhulunywe ngenhla. Ama-cysts ka-Baker ajwayelekile, njengesihawu se-pes anserine bursa (uhlangothi lwangaphakathi lwamavi).
- I-osteoarthritis yama-Hip ngokuvamile ihlotshaniswa nobuhlungu be-groin futhi ngezinye izikhathi ubuhlungu bomuthi. Izivumelwano ze-Flexion (ukuqinisa imisipha) kungenzeka; Kungenzeka ukuthi uphawu lwe-Trendelenburg lukhona.
- Nge-osteoarthritis yomgogodla womlomo wesibeletho, kukhona ubuhlungu bomgogodla wendawo, ubuhlungu be-muscle, ukunyakaza okulinganiselwe, ukukhipha ubuhlungu, mhlawumbe ukulahleka okuzwakalayo nokusebenza kwesibindi.
- Ngokuzibandakanya komgogodla we-lumbar, kukhona ubuhlungu bendawo, ubuhlungu be-muscle, ukunweba okulinganiselwe, ubuhlungu be-buttock obubi nakakhulu kusihlwa, ukuphuza ubuhlungu kanye nomdwebo wobuhlungu obuhlobene nesisu somgogodla .
Ngaphansi
Nge-osteoarthritis ephawulekayo, ubuhlungu ngokuvamile buyibonakaliso yokuqala yenkinga ehlangene. Ukusetshenziswa komjoqo kwenza ubuhlungu bubi nakakhulu, futhi ukuphumula kuwukhulula. Ukuqina kokusa kusenzeka futhi nge-osteoarthritis, kodwa ngokuvamile kuqhubeka imizuzu engaphansi kwengu-30. Kubalulekile ukubona udokotela wakho ukuze ahlole nokuhlola izimpawu nezimpawu ozizwayo. Udinga ukuthola ukuxilongwa okunembile ukuze uqale ukwelashwa okufanele futhi wazi ngokuqinisekile ukuthi yini osebenzelana nayo.
Imithombo:
I-Osteoarthritis - Ukuxilongwa Nokuphathwa Kwezokwelapha / Ukuhlinza. Edition Fourth. Moskowitz RW et al. 2007. Isahluko 7 I-Osteoarthritis: Imibukiso yemitholampilo.
I-Primer kuma-Rheumatic Diseases. Umshicileli weshumi nantathu. I-Klippel JH et al. Isahluko 11 Izici zemitholampilo. Ishicilelwe yi-Arthritis Foundation.