I-nausea nokuhlanza kunezimbangela eziningi ezingenzeka, ezinye ziyingozi futhi zimbi. Kungakhathaliseki ukuthi imbangela, ukuhlukumeza, nokuhlanza zizizwa zimbi futhi zingaba zikhubaza-futhi isiqephu esingazelelwe singasabeka kakhulu. Isinyathelo sokuqala sokwenza ngcono sinciphisa ukuthi kungani wagula kuqala.
Ukudla okunobuthi, izifo zesisu, ukukhulelwa, ukudakwa ngokweqile, kanye nemigraines yizinto ezivamile, ezivame ukulimaza izinambuzane kanye nokuhlanza ezingaphathwa nge-hydration, ukuphumula kanye nemithi.
Izimbangela ezinkulu kakhulu zokuhlanza zingabandakanya:
- I-Appendicitis
- Ukulimala kobuchopho
- Ezinye izinhlobo zomdlavuza
- Isifo senhliziyo
- Isifo sofuba esiswini
- Ukuvimbela emathunjini
- Izifo zezinso noma zesibindi
- I-Meningitis
Iziguli eziningi zomdlavuza ezithola uketshezi lwe-chemotherapy nazo zihlushwa isicuphoso nokuhlanza.
Izingane zivame ukuhlanza ngenxa yegciwane, ukugula okuhambayo, ukudla ngokweqile, namafiva aphezulu, kodwa bangase bahlanza ngezizathu ezingathí sina.
Kubalulekile ukwazi ukuthi kufanele uthole ukunakekelwa kwezokwelapha noma ugxile ekuzihlengiseni wena empilweni ekhaya-noma ukuhlanganiswa kwalokhu. Ukuhlanza okwesikhathi eside kungabangela ukungena kwamanzi, okungaba yinkinga yezokwelapha ngokwayo, ngakho-ke kubalulekile ukuzama ukwehlisa ukuthi kungani ugula.
1 -
Zibuze Le mibuzo YokuqalaUkuqala kokuhlanza kwakho, futhi noma yiziphi izimpawu ezengeziwe onakho, zinganikeza izinkomba ezimbangela zayo. Nanka eminye imibuzo ozibuze yona:
Ingabe ubuzwa kahle futhi waqala ukuhlanza?
Uma ubungenalo izibonakaliso zokugula ngaphambi kokuba uqale ukuhlanza, lokhu kungaba isibonakaliso sezinkinga ezinkulu, njenge-appendicitis noma ukuvimbela emathunjini.
Ingabe ubhekene nobuhlungu obukhulu besisu?
Ukuvuthwa okwenzeka ngezihlungu zesisu (hhayi nje isicanucanu) kungase kube uphawu lwe-appendicitis. Xhumana nomhlinzeki wakho wezempilo.
Ingabe unekhanda elibi ngaphandle kweminye yezimpawu zesisu esiswini?
Ukuncintisana okwenzeka ngekhanda elibi kungaba isibonakaliso sezifo ezinzima kakhulu ezifana ne-meningitis. Uma unenkinga ekhanda nokuhlanza, funa ukwelashwa ngokushesha. Uma ubenesifo sohudo futhi uhlanza bese uhlakulela ikhanda elibi, kungenzeka ngenxa yokuphelelwa amandla kwamanzi. Uma ukholelwa ukuthi lokhu kungaba imbangela yekhanda lakho, xhumana nomhlinzeki wakho wezempilo ukuze unqume ukuthi udinga ukwelashwa.
Ingabe uke wahlushwa noma unesifo sohudo ngaphambi kokuhlanza?
Lezi zibonakaliso eziqinisekisayo ukuthi ukuhlanza kwakho kungenzeka kakhulu ngenxa yegciwane lesisu. Kungaba igciwane njenge-gastroenteritis noma amabhaktheriya anjengo- E. coli noma i-salmonella. Nakuba izimo eziningi ziba ngcono ngokwabo, izingane kanye nalabo abanamasosha omzimba obuthakathaka bangakha izinkinga.
Unomkhuhlane?
Umkhuhlane ungenye uphawu oluvamile lwesifo sesisu. Uma kwenzeka ngehudo nokuhlanza futhi awunazo ezinye izimpawu, kungenzeka ukuthi uthathe izinyathelo zokuziphatheka ekhaya ngaphandle uma ukholelwa ukuthi ungekho emzimbeni.
Kodwa-ke, uma unomkhuhlane omkhulu nokuhlanza ngaphandle kwesifo sohudo, lokhu kungaba yisibonakaliso sokugula okungathí sina. Thola ukuthi unamanye izimpawu bese uhlola nomhlinzeki wakho wezempilo.
Ingabe ukulimala kwekhanda emahoreni angu-24 adlule?
Uma wena noma ingane yakho inokulimala ekhanda emahoreni angu-24 adlule futhi uqale ukuhlanza, funa ukwelashwa. Lokhu kungaba uphawu lwempikiswano noma ingcindezi eyengeziwe engqondweni.
Uyahamba / uhamba?
Abantu abaningi babhekene nesisulu sokuhlushwa nokuhlanza lapho bethola ukugula okuhambayo. Ukugula komzimba kuvame kakhulu lapho uhamba ezimotweni, ezindizeni nasezikebheni.
Ingabe unokuvuthwa okubuhlungu?
Ukushisa, ukuhlanza, nobuhlungu uma ukuchama kungukuthi zonke izimpawu zokutheleleka kwamagciwane. Uma ukholelwa ukuthi ungase ube nokutheleleka kwe-urinary tract, uzodinga ukubona umhlinzeki wakho wokunakekelwa kwezempilo ukuba ahlolwe futhi aphathwe ngama-antibiotic.
Ingabe nawe unezibonakaliso zomkhuhlane?
Uma wena noma umntanakho ukhululekile futhi uhlanza, lokhu kungaba izimpawu zomkhuhlane (umkhuhlane). Ukuvuthwa akuvamile ngomkhuhlane kubantu abadala kodwa kwenzeka kaningi ezinganeni. Uma ukholelwa ukuthi wena noma ingane yakho ingaba nomkhuhlane, xhumana nomhlinzeki wakho wezempilo. Uma izimpawu zakho seziqalile emahoreni angu-48 adlule, ungase ube ngumuntu ozokhethwa ngemithi yokwelapha i-antiviral engakusiza uzizwe kangcono ngokushesha ngokushesha.
2 -
Bheka Ngaphambi KokuqedaNjengoba kungenzeka, ukungahambisani nokuhlanza kwakho kungakutshela olunye ulwazi mayelana nombangela walo. Bheka bese ubona ukuthi:
Ukudla usanda kudla
Ukuhlanza kuningi kuqala ukubuka njengokungakhathaliseki ukuthi udliwe yini okokugcina. Uma nje uhlanza izikhathi ezimbalwa futhi kuqukethe ukudla, kungaba yisandulela sesisu, ukudla okunobuthi noma into ehluke ngokuphelele, njengokukhulelwa.
Okuhlaza okwesibhakabhaka
Vomit lokho okuluhlaza obumnyama ngokuvamile kuyinabi. Kuzingane, lokhu kungabonisa ukugula okungathí sina okudinga ukwelashwa ngokushesha. Kungenzeka futhi uma umuntu ehlanza kakhulu kangangokuthi akukho ukudla noma uketshezi olusele esiswini. Kulesi simo, kungase kube uphawu lokuphelelwa amandla kwamanzi.
Ubomvu obomvu
Uma ukuhlanza kubomvu okukhanyayo, kungaba igazi. Ezinye izimbangela zokuhlanza obomvu zingasanda kudla noma ukuphuza okuthile okubomvu noma okwakamuva kwamanzi. Uma wazi ukuthi awusandulanga lutho olubomvu ukuze udle noma uphuze, futhi awuzange ube ne-nosebleed, khona-ke ukutholakala kohlanza okubomvu kubonisa isimo esiphuthumayo sezokwelapha.
Izindawo zekhofi
Ukuhlanza omnyama okubukeka njengezindawo zekhofi kungase kube negazi. Uma kungeyena igazi elisha, lizovama kakhulu futhi libukeke limnyama uma uhlanza. Nakuba kungase kungabikho ukuphuma kwegazi ngaphakathi, ukuhlanza okubukeka njengezizathu zekhofi kusadingeka kubhekwe njengesimo esiphuthumayo sezokwelapha.
3 -
Nini Ukubona Udokotela WokuvotaNgokuvamile, ukuhlanza kubangelwa igciwane lesisu futhi kuzozixazulula ngokwakho emahoreni angu-24. Uma nje ungagcini amanzi, asikho isizathu sokubona udokotela ngokuhlanza uma unegciwane lesisu.
Nokho, njengoba kuphawuliwe ngenhla, ezinye izifo ezenza ukuhlanza zidinga ukunakekelwa okuphuthumayo noma okusheshayo kwezokwelapha.
Ukuze uvuselele, izibonakaliso ongase uzidinge ukubona umhlinzeki wakho wezempilo wezokuhlanza zihlanganisa:
- Ukwehliswa kwamanzi (uma uhlanza ngokuphindaphindiwe ngisho nezilinganiso ezincane zotshwala, udinga ukubona udokotela; ezinye izibonakaliso zokuphelelwa amandla kwamanzi zibandakanya akukho ukucibungula amahora angu-12 ikakhulukazi ezinganeni ezincane, umlomo owomile noma amehlo, nokukhathala)
- Ikhanda elibi kakhulu elihlotshaniswa nokuhlanza kanye / noma intamo eqinile
- Ubuhlungu obukhulu besisu
- Ukudideka
- Fever
- Umlando wokulimala kwekhanda emahoreni angu-24 edlule
4 -
Izifo zasekhaya zokuvotaUma unegciwane lesisu noma yisiphi esinye isizathu esibucayi sokuhlanza, ukwelashwa kuzovame ukufaka ukuphumula nezinsipho ezincane zamanzi, okuqhubekayo ekudleni kwe-BRAT.
Ukuphumula
Lokhu kuhlanganisa ukuphumula umzimba wakho nesisu sakho. Ungazami ukudla noma ukuphuza noma yini emaminithini angu-15 kuya kwangu-20 ngemuva kokuhlanza.
Beka phansi futhi ungazami ukubamba iqhaza kunoma yimiphi imisebenzi yomzimba ngenkathi ugula.
Sula ama-Liquids
Uma ungahlanza isikhathi semaminithi angu-15 kuya kwangu-20, ungazama ukwethula iziphuzo ezicacile. Thatha amanzi amancane noma isiphuzo se-electrolyte (njengeGatorade noma i-Pedialyte) njalo imizuzu emihlanu noma eyishumi.
Njengoba ukwazi ukubekezelela uketshezi olucacile, ungakwazi ukwandisa kancane kancane inani ophuzayo ngaso sonke isikhathi.
Qhubeka ukhiphe uketshezi okungenani amahora angu-6 ngaphambi kokuqhubekela esinyathelweni sesi-3.
Uma uqala ukuhlanza futhi, buyela emuva Isinyathelo 1.
I-BRAT Diet
I-BRAT imele i-Ananas B , i- R , i- A pplesauce, ne- T oast.
Uma ukwazi ukugcina iziphuzo ezicacile phansi kwamahora angu-6 noma ngaphezulu, ungathuthukela ekudleni kwe-BRAT . Konke lokhu kudla kuhle ukudla uma unegciwane lesisu. Ziyinkinga futhi kulula ukugaya. Ungadla ukudla okunye uma nje bebuhlungu futhi kulula ukugaya. Ezinye ezinye izinketho ezinhle zihlanganisa amazambane aphuziziwe, ama-crackers omile, nama-pretzels.
Uma ukuhlanza kubuyela emuva ngemuva kokuthi uqale ukudla kwe-BRAT, buyela emuva ku-Isinyathelo 1.
5 -
Imithi YokuvotaKunemithi embalwa etholakalayo yokwelapha isicanucanu nokuhlanza. Imithi eminingi yokuhlanza ngokuvamile ayiphumeli, kepha ingasiza nge-nausea noma "isisu esithukuthele."
Eminye imithi ejwayelekile ye-OTC ihlanganisa:
- I-Pepto Bismol, i-Kaopectate (i-bismuth subsalicylate ). Usebenza ngokuvikela isilonda esiswini. Ungayisebenzisi le mithi uma uthola ukwelashwa kuwo. Ungahlanganisi ne-aspirin. Futhi, akumelwe neze unikezwe umuntu oneminyaka engaphansi kwengu-12 noma umuntu oneminyaka engaphansi kwengu-18 onenkukhu noma umkhuhlane, ngenxa yengozi yokuthuthukisa i-Reye's Syndrome.
- I-Dramamine. Nakuba i-antihistamine (imishanguzo yokulwa nemithi), i-Dramamine isetshenziselwa ukuphatha isicanuche nokuhlanza okubangelwa ukugula okuhambayo.
Imithi emincane kadokotela iyatholakala ukuze kusize nge-nausea eqinile nokuhlanza.
Lokhu kufaka:
- I-Zofran (i-ondansetron). Ekuqaleni lakhiwa futhi isetshenziselwa ukwelapha isisindo esibi kakhulu nokuhlanza ngenxa ye-chemotherapy, iZofran isetshenziselwa ukwelapha ukuhlanza okungalawulwa kulabo abadala nabantwana.
- I-Phenergan (promethazine). I-Phenergan nayo i-antihistamine, kodwa ijwayele ukusetshenziselwa ukwelapha isicanucanu nokuhlanza. Kungase futhi isetshenziswe njengenkululeko yokuphumula noma ukwenza umuntu alale ngaphambi kokuhlinzwa.
Zombili lezi mithi zitholakala ngomuthi kuphela. Abahlinzeki abaningi bokunakekelwa kwempilo ngeke bawabeke phezu kwefoni. Kubalulekile ukubonwa ngumhlinzeki wakho wezempilo ngaphambi kokuthatha enye yale mithi. Kuphela abangakwazi ukubona ukuthi imithi ikufanele yini wena nokugula kwakho. Bayokwazi futhi ukulawula izimbangela ezinkulu kakhulu zokuhlanza kwakho.
Imithombo:
"I-Nausea ne-Vomiting." Medline Plus 28 Mashi 11. I-Library Yonke Yezokwelapha. Izikhungo zezempilo zikazwelonke.
Umtholampilo waseCleveland. I-Nausea ne-Vomiting.
"Imishanguzo ye-Antiemétique: U-OTC Relief for Nausea and Vomiting." FamilyDoctor.org Jan 11. I-American Academy of Family Family.
Ukuvuthwa kwezingane. Izingane Eziphilile 11 Aug 10. I-American Academy of Pediatrics.
"I-Nausea ne-Vomiting." Mayo Foundation for Education and Research on Medical 14 Meyi 11.