Sonke sisekhona. Uvuka uphathwa ugula. Unemphunga egijima, imisipha yakho ibuhlungu, umphimbo wakho ubuhlungu, unekhanda, futhi ungase ube nomkhuhlane. Ungase ucabange ukuthi kubanda kakhulu. Noma okunye ukutheleleka okuphezulu okuphefumula. Kodwa ingabe ngempela kungaba umkhuhlane? Ngokuphambene nenkolelo evamile, umkhuhlane awuvame ukudala ukuhlanza nokuhuda.
Kuyinto igciwane lokuphefumula.
Ngokungafani nokuxilongwa komkhuhlane ovamile , lo mkhuhlane uvame ukutholakala ngokusekelwe kokuhlanganiswa kwezimpawu kanye nokuhlolwa komkhuhlane. Uyazi ukuthi kufanele uhambe nini kudokotela ukuze utholakale?
Izimpawu zoMkhuhlane
Uma ubhekene nezimpawu zofuzo, ungase utholakale ehhovisi likadokotela ngesikhathi esithile. Umhlinzeki wakho wokunakekelwa kwezempilo uzokubuza ukuthi yiziphi izimpawu onakho nokuthi ugule isikhathi esingakanani ukuze unqume isinyathelo esilandelayo.
Izimpawu zomkhuhlane ezivamile zihlanganisa:
- Fever
- Ukukhathala / ukukhathala
- Isikhukhula
- Ama-body aches
- Izinwele
Uma unemibonakaliso eminingana yomkhuhlane nomkhuhlane womsebenzi ophezulu endaweni yakho, umhlinzeki wakho wezempilo uzoyeka lapha. Kuncike ukuthi ugule isikhathi eside kangakanani futhi ubungozi bezinkinga , ungase ubeke imithi yokuvimbela i-antiviral ngokusekelwe ezimpawu zomtholampilo kanye nezici eziyingozi. Uma udokotela wakho enquma ukuthi akulungile kuwe, usenokhetho oluningana lwezokwelapha . Ungathatha imithi yokwelapha ukuze unciphise izimpawu zakho okwesikhashana.
Ukuphumula nokuphuza uketshezi oluningi kubaluleke kakhulu uma unomkhuhlane.
Ukuhlolwa kwe-Flu
Ngezinye izikhathi, umhlinzeki wakho wokunakekelwa kwezempilo anganquma ukuthi kufanele uhlolwe umkhuhlane. Ngokujwayelekile, lokhu kuzobandakanya isiko lomzimba noma umlomo futhi ukuhlolwa kungenziwa ehhovisi. Imiphumela ithatha cishe imizuzu engu-15.
Ezinye izivivinyo ziyakwazi ukutshela umhlinzeki wakho wokunakekelwa kwempilo ukuthi unayo i- influenza A noma umkhuhlane B ngenkathi abanye nje banikeza umphumela omuhle noma omubi.
Nakuba lezi zivivinyo ziwusizo, aziqapheli lapho enza ukuhlunga ukugula ngenxa yokuthi amanga amanga ajwayelekile. Ngisho noma ngabe ukuhlolwa kwakho kungalungile, uma unezimpawu ezikhukhumeza uketshezi nomkhuhlane womsebenzi uphezulu endaweni yakho, umhlinzeki wakho wezempilo uyokwazi ukuthola ukuthi unomkhuhlane.
Okunye, ukuhlolwa okunambile okunembile kungenziwa ngamabhrikhi akhethekile futhi kunganquma ukuthi iyiphi imfucuza ebangela ukugula phakathi nenkathi. Lezi zivivinyo zisiza abacwaningi ukuthi banqume ukuthi yiziphi izinhlobo zomkhuhlane ezihamba endaweni ethile. Ziwusizo eziphathweni zezempilo zomphakathi ngoba zizisiza ukuba zibone ukuqina kwesifo somkhuhlane, ukuthi zingcono kanjani ukuphatha uhlobo oluthile, futhi zizisize ukuba zihlele imishanguzo yengculaza ezayo. Kodwa-ke, lezi zivivinyo zithatha isikhathi eside ukugijima futhi azisebenzisi ukuhlolisisa futhi zithole izinketho zokwelapha zabantu ngabanye. Ngenxa yokuthi ukwelapha uketshezi kufanele kuqale ngokushesha emva kokuqala kwezimpawu ezizozuzisa, lezi zivivinyo ezikhethekile azisetshenziselwa ukuxilongwa.
Izwi elivela
Uma ukholelwa ukuthi ungase ube nogubhu, zama ukumbona umhlinzeki wakho wokunakekelwa kwezempilo kungakapheli amahora angu-48 okuqala kokuqala kwezimpawu zakho.
Uma udinga ukuhlolwa komkhuhlane, cishe kungenzeka ukuthi unembile uma kwenziwa ngalesi sakhiwo sesikhathi. Uma udinga ukwelashwa ngemishanguzo ye-antiviral, iphumelela kakhulu uma iqala ngaphakathi kwamahora angu-48 okuqala kokuqala kwezimpawu.
Ukuhlolwa kwemfucuza kungasiza kepha akudingeki njalo ukuthola i-influenza diagnosis. Uma umkhuhlane uphezulu endaweni yakho futhi unezimpawu eziningi ezivame ukugula, udokotela wakho angase ahlolisise futhi akuphathe ngaphandle kokuhlola. Kodwa-ke, zingase ziwusizo ikakhulu lapho umsebenzi wesifo somkhuhlane uphansi endaweni yakho kodwa udokotela wakho usacabanga ukuthi ungase ube nakho.
Kunezinhlobo eziningi zegciwane ezibangelwa izimpawu ezifana nalabo okhuhlane. Uma kungabangelwa igciwane lesandulela ngculaza, imishanguzo ye-antiviral ayiyikusiza. Ungaphinda ube nezinkinga ezinzima ezivela ezifweni ezifana nezifo eziwumkhuhlane kunokuba usuka kumkhuhlane ngokwayo.
Njengoba ubona, ukuhlolwa kogciwane ngokushesha kuyasiza ekutholeni umkhuhlane, kodwa akudingeki ngaso sonke isikhathi. Khuluma nomhlinzeki wakho wezempilo ukuze anqume ukuthi udinga yini uma ugula.
Imithombo:
"Isiqondiso Sabahlengikazi ekusetshenzisweni kwezivivinywa zokutholakala kwe-Influenza Rapid for the 2010-2011 Influenza Season." Isifo Sengculaza Sonyaka (Umkhuhlane) 22 Dec 10. Amasevisi Okulawula Nokuvimbela Izifo. 30 Juni 11.