I-coral calcium yindlela ye-calcium etholakala emifuleni yama-coral. I-coral, eyakhiwa yizilwane ezincane ezihlobene ne-jellyfish ne-anemones olwandle, yakha i-skeleton enamandla yokuvikela i-calcium carbonate. Lapho i-coral ifa, izizukulwane ezintsha ze-coral zikhula phezu kwe-calcium carbonate, ekugcineni zakha imifula yamakhorali.
Iningi le-hype elizungeze i-coral calcium livela ekubeni i-coral calcium ivunwa kusuka e-coral e-Okinawa, eJapane.
Ama-Okinawans, bacatshangwa ukuthi banesikhathi eside kakhulu sokuphila emhlabeni futhi banamazinga aphansi esifo senhliziyo nomdlavuza. Abathengisi be-coral calcium babonisa amanzi abo okuphuza aqukethe i-coral calcium. Abacwaningi abathintekayo eSifundweni Se-Okinawa Centenarian, kodwa-ke, basho ukuthi lamanzi anzima (amanzi aphezulu emaminerali afana ne- calcium ne-magnesium) angandisa ukondla kwe-calcium, kodwa ama-Okinawa asadla i-calcium encane kunabantu baseNtshonalanga.
Izinzuzo zeCoral Calcium
Naphezu kwezimangalo ezenziwe ngabadayisi, abukho ubufakazi bokuthi i-coral calcium iphakeme kunezinye izinhlobo ze-calcium. I-coral calcium i-calcium carbonate, uhlobo oluvame kakhulu lwe-calcium emakethe. I-calcium ye-coral ayakholelwa ukuthi ihlukile ngokwemikhiqizo ye-calcium carbonate.
Nakuba i-calalum ye-coral iqukethe izinto ezincane zokulandelela, njenge-manganese, abukho ubufakazi obusekela izinzuzo zamathuba amaminerali okulandelela.
Amapulangwe
Abantu abanezifo ze-shellfish bangase bahlakulele ukusabela kokugula emva kokufaka izithako ze-coral calcium.
Futhi, akuzona zonke izici ezitholakala ku-coral calcium, njenge-cadmium, i-uranium, ne-mercury, ezibhekwa njengezifiselekayo noma eziphephile.
Kukhona ukukhathazeka okwenziwe i-coral calcium, njengenye igobolondo ye-calsterum carbonate sources oyster shell, dolomite, kanye bone bone, ingaba nokuhola.
Kubalulekile ukukhumbula ukuthi ama-supplements awazange ahlolwe ukuphepha kanye nezondlo zokudla ngokuvamile azihambisani nomthetho. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezensimbi. Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe.
Ukusebenzisa i-coral calcium yezempilo
Ngenxa yokucwaninga okulinganiselwe, kusheshe kakhulu ukutusa i-coral calcium nganoma iyiphi injongo yezempilo. Kubalulekile futhi ukuqaphela ukuthi ukuzitholela isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi. Uma ucabangela ukusebenzisa i-coral calcium, qiniseka ukubonisana nodokotela wakho kuqala.
Imithombo
I-Consumer Advisory: Coral Calcium "I-NCCAM, Izikhungo Zempilo Zikazwelonke. Novemba 2004. 8 Septemba 2006.
"Abadayisi beCoral Calcium Product bavinjelwe ekwenzeni izifo Ukwelapha nokuPhatha izimangalo ekukhangiseni" Federal Trade Commission. 22 Jan 2004. 8 Septemba 2006.
"Isitatimende se-Okinawa Centenarian Study Position on Coral Calcium" Isifundo se-Okinawa Centenarian Study. 7 Jan 2003. 8 Septemba 2006.
"I-calcium yaseCoral: Iphephile kubantu abanezifo ze-shellfish?" Iwebhusayithi yeMayo Clinic. 24 Feb 2005. 8 Septemba 2006.
"Coral Calcium" Izimangalo Debunked. I-ConsumerAffairs.com. 10 Feb 2003. 8 Septemba 2006.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.