Izinzuzo zaleli mushroom okwelapha
I-Chaga (i- Inonotus obliquus ) uhlobo lwama-mushroom omuthi. Sekusetshenziswe isikhathi eside emithi yokwelapha, kusho i-Chaga ukunikeza izinzuzo eziningi zezempilo. I-Extracts ye-Chaga manje iyatholakala kabanzi ekufakeni isitifiketi kanye nefomu letiye.
Ukusetshenziswa kwe-Chaga
I-Chaga ihloswe ukunciphisa ukuvuvukala , ukukhulisa isimiso somzimba sokuzivikela , ukuthuthukisa impilo yebindi, nokulwa namagciwane. Ngaphezu kwalokho, abanye abaxhasi basho ukuthi i-Chaga ingasiza ekuphatheni futhi / noma ukuvimbela ezinye izinhlobo zomdlavuza.
Izinzuzo zezempilo ze-Chaga
Kukhona okwamanje ukungabi nokuhlolwa kokuhlolwa kwemitholampilo ukuhlola imiphumela ye-Chaga. Kodwa-ke, olunye ucwaningo lokuqala lubonisa ukuthi i-Chaga inganikeza izinzuzo ezithile zezempilo. Ngokwesibonelo, izifundo eziningana ngamasiko esitokisi zibonisa ukuthi inezinhlobo zokuvimbela antioxidant, anti-inflammatory, kanye nezokuvikela umzimba.
Nakhu ukubheka okutholakala eziningana kusukela ocwaningweni olutholakalayo ngezinzuzo zezempilo zikaChaga:
1) Izifo zesisu sezikhukhumeza
I-Chaga ingasiza ekuphatheni isifo sofuba esiswini (njengokulonda kwe- ulcerative ne-Crohn's disease), ngokusho kocwaningo lwango-2007 olushicilelwe ku- Biofactors .
Ekuhlolweni kwamaseli atholakala kumavolontiya angu-20 anempilo kanye neziguli ezingu-20 ezinezifo zesifo sofuba, ososayensi bathola ukuthi ukwelashwa kwamaseli nge-Chaga akhiphe ukusiza ukunciphisa ukucindezeleka kwe-oxidative (inqubo ebhubhisayo yezinto eziphilayo ezicatshangelwe ukusiza ekuthuthukiseni isifo sofuba esiswini).
2) Isifo sikashukela
I-Chaga ibonisa isithembiso njengendlela yokwelapha isifo sikashukela , iphakamisa isifundo se-2008 esivela kwi- Journal of Ethnopharmacology . Ekuhlolweni kwamagundane ayisifo sikashukela, abacwaningi bathola ukuthi i-Chaga yasiza ukunciphisa amazinga kashukela egazi kanye ne- cholesterol ephansi .
3) Igciwane
Ucwaningo lwe-2008 oluvela kwi- World Journal of Gastroenterology lubonisa ukuthi i-Chaga inganikeza izinzuzo ezithile zokulwa nomdlavuza.
Ekuvivinyweni kwamangqamuzana athathwa emathunjini omuntu wesibindi, abacwaningi baphawula ukuthi i-Chaga ikhiphe ukuvimbela umdlavuza wesifo somdlavuza. Ngokombiko wabalobi, lokhu kutholakala ukuthi uChaga ubonisa isithembiso ekwelapheni umdlavuza wesibindi.
Amapulangwe
Okuncane okungaziwa ngokuphepha kokusebenzisa ama-supplement ye-Chaga noma itiye elidlayo le-Chaga esikhathini eside. Kodwa-ke, i-Chaga inganciphisa izinga lokushukela egazini, ikhulise amazinga e-insulin futhi yandisa ingozi yokuphuma kwegazi, futhi kukhona ukukhathazeka okukuthi ukuyithatha ngokuhambisana nezidakamizwa ezithwala igazi kanye / noma imishanguzo yesifo sikashukela noma izithako ezenza okufanayo zingenza imiphumela emibi.
Njengezinye izithako , i-Chaga ayihlolwanga ngokuphepha kubesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imithi.
Ukuthola kuphi i-Chaga
Etholakala kakhulu ukuthengwa ku-intanethi, izithako kanye nama-teas aqukethe i-Chaga athengiswa ezitolo eziningi zemvelo nezitolo ezisezingeni eliphezulu ezisekelweni zokudla.
Ukusebenzisa i-Chaga yezeMpilo
Uma ucabangela ukusetshenziswa kwe-Chaga ngesimo sempilo, qiniseka ukuthi uxoxe nodokotela wakho ngaphambi kokuqala uhlelo lwakho lokuxhaswa. Ukwelapha isimo esingapheli ne-Chaga nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Imithombo
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U-Najafzadeh M, u-Reynolds PD, u-Baumgartner A, uJerwood D, no-Anderson D. "Amakhowe e-Chaga akhipha ukuvimbela ukulimala kwe-DNA e-lymphocytes yeziguli ezinezifo zesifo sofuba." Biofactors. 2007; 31 (3-4): 191-200.
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Park YK, Lee HB, Jeon EJ, Jung HS, Kang MH. "I-mushroom ye-Chaga ekhishwa ivimbela ukulimala kwe-DNA okwenziwa yi-lymphocyte yabantu njengoba kuhlolwe yi-comet testay." Biofactors. 2004; 21 (1-4): 109-12.
Sun J, Ao ZH, Lu ZM, Xu HY, Zhang XM, Dou WF, Xu ZH. "Imithi ye-Antihyperglycemic kanye ne-antilipidperoxidative yendaba eyomile yomhluzi wamasiko we-Inonotus obliquus emasikweni angaphansi kwe-normal and alloxan-diabetes amagundane." J Ethnopharmacol. 2008 Jun 19; 118 (1): 7-13.
I-Van Q, i-Nayak BN, u-Reimer M, i-Jones PJ, i-Fulcher RG, i- Rempel CB. "Umphumela wokulwa nokuvuvukala we-Inonotus obliquus, i-Polygala senega L., ne-Viburnum trilobum kwisilingo sokuhlola isikrini." J Ethnopharmacol. 2009 Sep 25; 125 (3): 487-93.
U-MJ, Kim JK, Park SY, Kim Y, Kim SJ, Lee JS, Chai KY, Kim HJ, Cui MX, So HS, Kim KY, Park R. "I-mushroom ye-Chaga (i-Inonotus obliquus) yenza ukuboshwa kwe-G0 / G1 ne-apoptosis ezingxenyeni zabantu ze-hepatoma HepG2. " I-World J Gastroenterol. 2008 Jan 28; 14 (4): 511-7.
ISICELO: Ulwazi oluqukethwe kule sayithi luhloswe ngezinhloso zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa noma iyiphi enye imithi noma ukwenza ushintsho ekwelapheni noma emrheni.