Amathiphu amathathu ukuze unciphise ingqondo yakho njengoba uqala uhambo lwe-thyroid
Ukutholwa ukuthi i- hypothyroidism ingase ibonakale ikhuluphele. Kodwa ngethemba ukuthi, ngalezi zeluleko, ungaqala uhambo lwakho lwe-thyroid ngokuzethemba nangokulula.
Thola Udokotela Olungile
Abantu abaningi bathola ukuthi bane-hypothyroidism ngudokotela wabo womndeni noma e-internist. Noma kunjalo, odokotela bokunakekelwa okuyisisekelo banolwazi oluhlukahlukene ekulawuleni isifo se-thyroid.
Umsebenzi wakho wokuqala kufanele ufunde ukuthi noma ngabe udokotela wakho wokunakekelwa oyinhloko uzizwa ekhululekile yini ekunakekeleni, noma uma kufanele uthintane ne-endocrinologist (udokotela ogxile ekwelapheni izifo ze-hormone).
Ekugcineni, ungabona i-endocrinologist kanyekanye, bese udokotela wakho oyinhloko ukhathalela isifo sakho se-thyroid ukuqhubekela phambili. Ngaphandle kwalokho, i-endocrinologist yakho ingenza konke ukunakekelwa kwakho kwe-thyroid unyaka nonyaka-uma kunjalo, qiniseka ukuthi unamarekhodi akho athunyelwe kudokotela wakho oyinhloko.
Okokugcina, kuye ngokuthi uhlolwe yini, kungenzeka ukuthi uhlangabezana nemizwelo eminingi ngenxa yokwesaba ukukhathazeka ngokukhululeka (mhlawumbe ngoba ekugcineni unencazelo yezokwelapha zezimpawu zakho).
Kubalulekile ukuthi uzizwe ukhululekile ukuxoxa nodokotela wakho ngezibonakaliso zakho, kokubili izinto ezibonakalayo (isibonelo, isikhumba esomile noma ukuqotshwa) kanye nalabo abazithobayo (isibonelo, ukucindezeleka nokukhathala).
Kulo mkhakha, kubalulekile ukuthi uma ukwelapha i-thyroid yakho, udokotela wakho akacabangeli nje kuphela imiphumela yokuhlolwa kwegazi kodwa futhi nezimpawu zakho-futhi kunengqondo ukubuza ngale ndlela yesitayela ngenkathi uvakashele.
Yilungele Ukubona Udokotela Wezitho Zakho
Qinisekisa ukuthi ulungele ukuqokwa kukadokotela wakho wokuqala. Ukuze wenze lokhu, bhala phansi uhlu lwemibuzo onayo futhi ulethe leyo ncwadi yokubhala kuzo zonke izivakashi. Ngokwesibonelo, ungase ubuze ukuthi ungalindela ukuzwa kangcono noma ungakudinga kangakanani ukuhlolwa kwegazi noma ukulandelwa nodokotela wakho.
Kungase kube usizo ukuletha umlingani noma othandekayo nawe ekuqokweni, ngakho-ke awunqwabelani nolwazi.
Ngaphezu kwalokho, yiba nesibindi ekutsheleni udokotela wakho yonke imithi, izithako, amavithamini, kanye nemifino oyithathayo, njengoba ingaphazamisa imithi yakho ye-thyroid.
Okokugcina, ukuba nodokotela ongakwazi ukuchaza ukuthi uhlolwe kanjani futhi ukwelashwa ngendlela eqondakalayo ikuvumela ukuba ube yingxenye ekhuthele ekunakekelweni kwezokwelapha. Uma ungaqondi igama elisetshenziswa udokotela wakho, sicela utshele udokotela wakho bese umcela ukuba achaze ngenye indlela.
Yiba Ongokoqobo Futhi Ubekezele
Njengoba kushiwo ngaphambili, kuvamile ukuba abantu bathole usizo ngemva kokuthola ukuthi bane-hypothyroidism. Ukukhululeka kuvela ezinyangeni (ngisho neminyaka) yokuzizwa engakhululekile noma ekholwayo (noma etshelwe, ngeshwa) ukuthi izimpawu zabo "zisekhanda labo," noma "ingxenye evamile yokukhula".
Ngisho noma ungase ube nesifiso sokuthola ukuphathwa kwe-thyroid yakho, zama ukuhlala unesineke. Uma kwenzeka ukuthatha indawo ye-hormone ye-thyroid , njenge- Synthroid (levothyroxine), kungathatha amasonto ukuze uzizwe ungcono futhi izinyanga wena nodokotela wakho ukuthola umthamo ofanele. Qhubeka uthintana nodokotela wakho mayelana nezimpawu zakho bese uzama ukungadangali.
Izwi elivela
Ngaphandle kokusungula ubudlelwane obunesihe, nokuphulukisa nodokotela wakho we-thyroid, nokugcina impilo yakho ephezulu ye-thyroid ngokuya kuzo zonke izikhundla zakho futhi uhlale ungahambisani nezimpawu zakho, kubalulekile ukukhumbula ukuzinakekela nokweba nomusa kuwe.
Ukuphatha isifo se-thyroid ngokuvamile kuyinkqubo, ngakho-ke hlala uqine futhi usebenzise kahle futhi ungakhohlwa ukujabulela ingcebo yokuphila endleleni.
> Imithombo:
> I-American Thyroid Association. (2013). I-Hypothyroidism: Incwajana Yeziguli Nemindeni Yabo.
> Garber JR et al. Iziqondiso zomtholampilo ze-hypothyroidism kubantu abadala: i-American Association of Endocrinologists ye-Clinical kanye ne-American Thyroid Association. Endocr Pract . 2012 Nov-Dec; 18 (6): 988-1028.