Uma unesifo esingapheli njengesifo se-thyroid, iqembu lokusekela inthanethi lingakusiza ngokukhethekile kuwe njengengxenye yendlela oya kuyo impilo. Uzothola ulwazi oluthe xaxa mayelana nesifo se -roid e-intanethi. Ukuhlunga yonke imininingwane kanye nezinketho kungashesha kakhulu, ikakhulukazi uma usuqala ukugula ngesifo se-thyroid.
Kungakhathaliseki ukuthi usanda kutholakala noma uye waba nesimo se -roid iminyaka, ungathola ukuthi ukuhlanganyela eqenjini lokusekela inthanethi kuyingxenye ebalulekile yendlela yakho jikelele yokuphila kahle. Uzothola imiphakathi eminingi e-intanethi ezinikele ekusekeleni abantu abanezimo ze -roid, lapho abantu babelana khona ngolwazi nolwazi.
Izinzuzo ze-Online Groups Groups Support
Amaqembu asekelayo ase-inthanethi anenzuzo eningana:
- Ukusekelwa ngokomzwelo
- Ukusekelwa komphakathi
- Ukufinyelela kolunye ulwazi
- Ukuqonda okungcono isimo sakho sezempilo
- Ukuzethemba okukhulu nokuzilawula lapho uxhumana neqembu lakho lokunakekelwa kwezempilo
- Amandla okuxoxa ngezihloko ezinzima noma ezihlazozayo
- Ukufinyeleleka kwabanye ngaphandle kwezidingo zomzimba
- Inombolo engenamkhawulo yokuxhumana, kufaka phakathi emhlabeni jikelele
- Ikhono lokudweba kusuka ezihlukahlukene ezibukwayo
Emaqenjini okusekela ku-intanethi, iziguli ze-thyroid zihlanganyela amanothi odokotela, zikhuluma ngezivivinyo kanye nemithi yokwelapha, zixoxisane ngemithi yazo, ziqhathanise izimpawu, zinikeze iziphilo zabo kanye nezixazululo, nokuningi.
Iziguli eziningi ezitholakale zivolontiya kulezi zindawo zokusekela, zisiza iziguli ezikanye nabo ze -roid ezithola isikhathi esinzima ukuthola izimpendulo zemibuzo, noma ngubani ozizwa ewodwa ekufuneni kwabo ulwazi.
Amaqembu asekela e-inthanethi avumela amalungu ukuba nethuba elidinga kakhulu ukuzwakalisa ukukhungatheka kwabo, nokunikeza-futhi bathole ulwazi-ukwaziswa, ukusekelwa, nokuqonda.
Ukutholaphi Amaqembu Okusekela I-Thyroid Online
Uma unesithakazelo ekunikezeni nasekutholeni ukwesekwa kwe -roid ku-Inthanethi, kunezindawo eziningi ongaqala ngazo.
- Ukuphila Kwangempela Nezifo Ze-Thyroid: Lo mphakathi we-Facebook wabelana ngezihloko zesazi kanye nombono ongaphenduliwe wokuphila nesifo se-thyroid. Joyina leli qembu ukuze wabelane ngendaba yakho bese uxhuma nezinye iziguli eziqonda ngempela ukuthi uzizwa kanjani nsuku zonke.
- UMary Shomon: Isiguli Esigulisayo, Ummeli, Umbhali: Leli gama lami lezinsizakalo ze-thyroid ku-Facebook. Joyina abavamile abamba iqhaza, wabelane, futhi banikele. Thumela umbuzo wakho, futhi uthole izimpendulo kusuka kwezinye iziguli ze-thyroid kanye nabameli, noma uhlanganyele nezikhala eziqalwe amanye amalungu.
- Ukudla kwe-Thyroid: Leli elinye iqembu lami le-Facebook elikhuluma ngakho konke okuhlobene nokudla, ukudla okunomsoco, ukulahlekelwa isisindo, umzimba, ukuvivinya umzimba nokuqina kwabantu abaphila nesifo segciwane.
Amabhodi Omlayezo namaqembu e-imeyili
Abanye abantu bakhetha ifomethi yeqembu le-imeyili ehlulekayo yokusekela, kanti abanye bathanda ukusebenzisa amaqembu okuxoxa noma amabhodi omyalezo. Nazi ezimbalwa ezitholakalayo:
- I-Reddit: I-Hypothyroidism: Leli bhodi lokuxoxisana elilinganisiwe.
- I-UK ye-Thyroid: Leli qembu elisekelwe e-UK elisekelwa yi-thyroid eliphethe ibhodi lomlayezo.
- I-Thyca: I-Association of Survivors 'Association: Inhlangano inezinhlangano zokusekela eziphilayo, amaqembu asekela inthanethi, namaqembu e-imeyli weziguli zomdlavuza wegciwane kanye nabasindile. Ngaphakathi komuntu, ukwesekwa komphakathi kungasiza iziguli ezithile kunokuba-noma ngaphezu kokusekelwa kwe-intanethi.
- Amaqembu we-Yahoo We-Thyroid Support Ama-USA: Lokhu kubonisa izici zesekelo ezisekelwe esifundeni nasesifundazwe.