Ukuvama kokucindezeleka ku-Dementia
Ukucindezeleka kuyinto evamile kakhulu kubantu abane- dementia . I-Alzheimer's Association ilinganisela ukuthi abantu abangaba ngu-40% abane- Alzheimer's kanye nezifo ezihlobene nazo bahlushwa ukucindezeleka. Noma kunjalo, kuyilapho kuvamile, akuyona into evamile, futhi akunakugwema. Nakuba kufanelekile ukudabuka ukuxilongwa kwesifo sengqondo kanye nokulahlekelwa okuhambisana nalesi sifo, akufanele kube umuzwa ohlanganisa konke osusa injabulo ebukhosini bakho bonke.
Indlela Yokuthola Ukucindezeleka Ngokwemvelo
Ukuqaphela ukucindezeleka komuntu onesifo sengqondo somqondo kungaba yinselele ngoba kunezimpawu eziningana ezivamile kuzo zonke izinkinga.
Ngakho-ke, ungayitshela kanjani ukuthi wena noma umuntu omthandayo unenkinga yokucindezeleka komqondo? Ngokuvamile, inkomba enkulu kunomuntu ocindezelekile yukuthi abonisa ushintsho emicabangweni yabo noma ekuziphatheni uma kuqhathaniswa nemizwa yabo yokuziphatha kanye nokuziphatha kwabo.
Kubalulekile ukuthi uqaphele ukuthi izimpawu zokucindezeleka ekudemeni komqondo kungase zingabonakali ezinzima njengomuntu ongenayo i-dementia. Isibonelo, othile onenkinga yokucindezeleka kanye nezinkinga zokuthola amagama angeke abe njengamazwi mayelana nemizwa yabo. Kungaba nzima ukuveza imizwa ngakho-ke umuntu angase avele ehoxise noma avele engenalutho.
Khumbula futhi ukuthi umuntu onomlando womuntu siqu noma womndeni wokucindezeleka noma ukukhathazeka ngaphambi kokuba atholakale enesifo sengqondo somqondo wengqondo angase akwazi ukubhekana nesifo sengqondo njengokucindezeleka.
Izimpawu Zokucindezeleka
Ngenkathi isifiso esinciphile sokuhlanganyela futhi uhlanganyele emisebenzini eyenzeka nxazonke ungase ube uphawu lwe-dementia, kungabonisa nokucindezeleka. Enye indlela yokutshela umehluko ukukhetha umsebenzi ovamise ujabule futhi uqaphele ukusabela komthandi wakho.
Isibonelo, uma umkakho ehlala ethanda ukubona abazukulu kodwa manje engabe esabakhathalela kakhulu, lokhu kungase kube ngoba uzizwa ecindezelekile. Ngokufanayo, uma ubaba wakho enethimba lezemidlalo elithandayo kodwa engaboni ngisho nalapho uvula isiteshi kumdlalo, kungenzeka ukuthi ukungabi nentshisekelo kwakhe kubonisa imizwa yokucindezeleka.
Ukukhathazeka
Ukwehlisa izinyembezi nokuhlala isikhathi eside sokukhala kungabonisa ukucindezeleka.
Ukunciphisa Ukudla Nokunciphisa Isisindo
Ukucindezeleka ekudemeni kwengqondo kungazibonakalisa emisebenzini yokudla ilungu lomndeni wakho. Othandekayo wakho angase athi akukho lutho oluthandayo. Ngisho noma umlethela ukudla okuthandayo, angase athathe ilanga elilodwa alisuse. Ukwehla kwesidlo kungase kube ngenxa yezinye izifo zezokwelapha, ngakho-ke qiniseka ukuthi uzobika lesi sigciwane kudokotela.
Shintsha ezindleleni zokulala
Ukulala ngokweqile kanye nobunzima ukufika noma ukulala ukulala kungaba izibonakaliso zokucindezeleka.
Ukufutheka nokucasula
Abanye abantu abane-dementia abacindezelekile babonisa ukufutheka nokungazitholi, futhi bacasuka kalula nabanye abantu noma indawo abazungezile.
Izikhalo Ziningi Zomzimba
Izikhalo nokukhathazeka ngezifo eziningana zomzimba kungaba uphawu lokucindezeleka.
Ngokusobala, kungase kube nezincazelo zezokwelashwa zalezo zikhalazo ezingokwenyama, kodwa lapho kungekho khona imbangela ethile, kungenzeka ukuthi ukucindezeleka kungenzeka kube khona.
Ukukhathala
Abanye abantu badonsa kalula uma bebhekene nokucindezeleka. Bangase bakhononde ngokungabi namandla.
Izivivinyo Zokuhlola Ukucindezeleka
Lesi sikrini sinemibuzo eminingana yokubuza ukuthi umuntu uphendule, kanye nokuthi abe nempendulo engakazisi. Ummemezeli angaba yilowo owazi kahle lowo muntu, njengomnakekeli onesihlobo noma ohlala njalo. I-Cornell Screen ifaka imibuzo mayelana nesifiso, ukulahlekelwa isisindo, imizwa, ukulala, izikhalo zomzimba nokuziphatha .
Amaphuzu angaphezulu kwe-18 asho ukucindezeleka okukhulu futhi amaphuzu angaphezu kwe-10 abonisa ukucindezeleka okungenzeka.
Funa ukuhlolwa
Uma wena noma othandekayo wakho ubonisa ezinye zezimpawu ezibalulwe ngenhla, unganqikazi ukucela ochwepheshe usizo. Ukwelashwa kokucindezeleka ngokuvamile kusebenza kahle, futhi kungaholela ekwenzeni ngcono izinga lokuphila .
Imithombo:
I-Alzheimer's Association. Ukucindezeleka kanye ne-Alzheimer's. http://www.alz.org/care/alzheimers-dementia-depression.asp
I-Cornell University. I-Cornell Scale yokucindezeleka ku-Dementia: Ukuphatha & Ukulinganisa Iziqondiso. Kufinyelelwe ngoDisemba 2, 2002. http://www.scalesandmeasures.net/files/files/The%20Cornell%20Scale%20for%20Depression%20in%20Dementia.pdf
Johns Hopkins Medicine. Ukucindezeleka Ngomonde Nge-Dementia. Kufinyelelwe kuDisemba 28, 2012. http://www.hopkinsmedicine.org/gec/studies/depression_dementia.html
I-Stanford University. Isilinganiso sokucindezeleka kwe-Geriatric. Kufinyelelwe ngoDisemba 29, 2012. http://www.stanford.edu/~yesavage/GDS.html