Uhlelo lwakho lwe-Digestive ku-Izithombe

Kungesabisa ukuzwa izinkinga ezingavamile zesisu nezinkinga zokugaya ukudla. Ngesikhathi ulindele ukubona udokotela wakho, noma njengoba usebenza nodokotela wakho ohlelweni lwezokwelapha, kungasiza ukuzifundisa ukuthi uhlelo lwakho lokugaya lungasebenza kanjani ngempela.

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Funda Ngezinsizakalo Zakho

Uzothola ukuthi uzokwazi ukunciphisa ezinye izinkathazo ezihambisana nokungazi kahle ngokuqonda kahle ukuthi uhlelo lwakho lokugaya lubukeka lungaphakathi ngaphakathi kwakho. Ukubuka izithombe zepheshana lakho le-GI kungakusiza ukukhomba lapho izimpawu ezifana nobuhlungu besisu kungenzeka khona. Lokhu kuqonda kungakusiza nokuba uchaze kangcono izimbonakaliso zakho kudokotela wakho. Lapha uzothola izithombe zezingxenye ezisemqoka zesistimu yakho yokugaya ukudla. Zingase zibuyise izinkumbulo zesigaba se-biology esikoleni esiphakeme futhi ngokuqinisekile zizokusiza ukuba ube nesiguli esengeziwe esikoleni.

Qaphela: Uma uhlangabezana nanoma yiluphi uhlobo lwezimpawu ezingavamile neziqhubekayo ezihlobene nesistimu yakho yokugaya ukudla, kubalulekile ukuthi wenze i-aphoyintimenti nodokotela wakho ukuze uthole ukuhlonza okunembile futhi uthuthukise uhlelo oluhle lokulashwa.

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Uhlelo lwakho lwe-Digestive Upper

Inqubo yokugaya iqala emlonyeni wakho njengoba uhlafuna ukudla. I-sali ayinanga nje kuphela umswakama ekudleni, kodwa futhi inezela ama-enzyme aqala inqubo yokuphula izingxenye zokudla.

Njengoba ugwinya, ukudla kudlulela endaweni yakho, lapho uhamba khona ukuya esiswini sakho.

Esiswini sakho, isenzo sokugaya kuqala siqala ngobuqotho. Izitolo zakho zesisu bese udla ukudla oye wadla futhi ukhulula i-pepsin ne-hydrochloric acid, kokubili ephula izingxenye zokudla, okubangelwa into ebizwa nge-chyme. Ngemuva kwamahora amabili kuya kwamathathu, i-chyme isuswa ngaphandle kwesisu sakho njengoba yenza indlela yakho ngepheshana lakho le-GI.

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I-intestine yakho encane

Inqubo yokugaya ukudla iyaqhubeka njenge-chyme kusukela esiswini ingena emathunjini amancane. Umsebenzi oyinhloko wamathumbu amancane ukuzuza izakhi ezibalulekile ezingeni legazi. Amathumbu amancane akhiwa izingxenye ezintathu:

• I-Duodenum
• Jejunum
• I-Ileum

Amathumbu amancane asekelwa emsebenzini wawo ngesibindi, gallbladder, kanye ne-pancreas. Ku- duodenum , i-bile esuka kumabonakude we-gallbladder ne-pancreatic ayengezwa ku-chyme. I jejunum neleum yibo abangabangela ukuwohloka nokuxiliswa kwezakhi eziningi, kuhlanganise namafutha, amazinyo, amaprotheni, amavithamini namaminerali.

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Isibindi sakho, i-Gallbladder ne-Pancreas

Isibindi , i- gallbladder ne- pancreas bonke badlala indima ebalulekile ekugayeni kokudla. Isibindi sikhiqiza i-bile, esilondolozwe ku- gallbladder . I-bile ikhiphelwa emathunjini amancane njengoba kudingeka, lapho ihlakaza amafutha ukuze ingene emzimbeni.

I- pancreas ifihla i-bicarbonate, engatholakali i-hydrochloric acid esiswini, kanye nama- enzyme aphula amaprotheni, ama-carbohydrate namafutha.

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Intestine Yakho Enkulu

Okuqukethwe emathunjini akho amancane kungenalutho emathunjini akho amakhulu , futhi ahamba ngamagama athi "isilonda" noma "ikholoni." Njengoba ungabona esithombeni, okuqukethwe kwamathumbu kuhamba phakathi kwekhaloni ekhuphuka , ngaphesheya kwekhaloni ehambayo futhi phansi ngokusebenzisa ikholoni ehla . Njengoba izinto zihamba ngezinxenyana ezihlukahlukene zamathumbu amakhulu, amanzi kanye nosawoti bangena emgqeni futhi izinto zihlanganiswa zibe sesitokisini.

Ngokuvamile, isitokisi sithunywe singene emgodini kanye noma kabili ngosuku; ukucindezela kule nqubo kuvuselela isifiso sokunyakaza kwesisu. Le nqubo ayiyona elula kakhulu ekuphazamiseni kokugaya ukudla okufana nesifo sofuba esiswini (i-IBS), lapho izinkinga ezinomsoco , noma ukunyakaza kwemisipha emathunjini amakhulu, kubangela izimpawu ezifana nesifo sohudo nokuqothulwa .

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Ukubeka konke ndawonye

Njengoba ubheka isithombe esingenhla sesistimu yakho yokugaya, manje usuqonda kangcono ukuthi ukudla kutholakala kanjani nokuthi iziphi izitho zakho zokugaya zikhona. Lolu lwazi lungakunikeza amandla okusebenza nabasebenzi bakho bezokwelapha ukuze uthole uhlelo oluhle lwezokwelapha lokubhekana nezimpawu zakho zokugaya, noma ngabe yini.

_Imithombo:

_{I-Minocha, A. & Adamec, C. (2011) I-Encyclopedia of the Digestive System kanye ne-Digestive Disorders (2nd Ed.) ENew York: Amaqiniso kufayela.}

_{"Indlela Yakho Yokugaya Nokusebenza Kanjani" I- National Digestive Clearinghouse Clearinghouse Yatholakala NgoDisemba 26, 2010.}