Yini Okufanele Ngiyizi Ngayo?
I-Neem ( Azadirachta indica ) uhlobo lomuthi ovuthiwe ohlala eNdiya. Emithi ye-ayurvedic , i-neem extract sekuyisikhathi eside isetshenziselwa izinhlobonhlobo zezinhloso ezihlobene nempilo.
Nakuba amafutha omnyo ngokuvamile asetshenziselwa isikhumba noma isikhumba ukuze aphathe izimo ezinjenge- dandruff ne- acne , ukukhishwa kweqabunga lomuthi ngokuvamile kuthathwa ngomlomo. Kwezinye izimo, amagxolo, izimbali nezithelo zomuthi we-neem nazo zisetshenziswa ngemithi.
Ukusetshenziswa
Ngokwezinye izindlela zokwelapha, imithi kuthiwa iyasiza ngezinkinga eziningi zempilo, kufaka phakathi:
- i-asthma
- ukuqotshwa
- ukukhwehlela
- isifo sikashukela
- izilonda zesisu
- indigestion
- isifo se-periodontal
- ukutheleleka kwe-urinary tract
Ukwengeza, i-neem kuthiwa yanciphisa ukuvuvukala , ithuthukise impilo yebindi, ithole ubuhlungu obukhulu , igcine amehlo, igqugquzele amasosha omzimba , futhi ivikele ukulwa nesifo senhliziyo .
Izinzuzo zezeMpilo
Nakuba ezimbalwa izifundo zesayensi ziye zahlola imiphumela yempilo ye-neem, kunobunye ubufakazi bokuthi bunganikeza izinzuzo ezithile. Nakhu ukubuka ezinye izihluthulelo ezisemqoka ezivela ocwaningweni olutholakalayo:
1) Impilo yamazinyo
I-Neem ingasiza ekulwa ne-plaque buildup, ngokusho kocwaningo luka-2004 olwanyatheliswa kuyi- Journal of Ethnopharmacology. Ukucwaninga, amadoda angama-36 abelwe amasonto ayisithupha okwelashwa nge-gel ene-neem extract, noma umlomo oqukethe i-chlorhexidine gluconate (into ejwayele ukusetshenziselwa ukuvimbela isifo sofuba).
Imiphumela yokufundwa ibonise ukuthi i-gel ene-neem ephumelela kakhulu ekunciphiseni i-plaque buildup kune-mouthwash.
Ngaphezu kwalokho, isifundo esanyatheliswe kuyi- Indian Journal of Dental Research ngo-1999 sinqume ukuthi ukusetshenziswa kwezintambo zokuhlafuna ezenziwe nge-neem extract kungasiza ekuvikeleni ngokumelene nokwakhiwa kwama-bacterium ahlobene nokubunjwa kwamathambo kanye nesifo se-periodontal.
2) Ulcers
I-Neem ibonisa isithembiso ekwelapheni izilonda zesisu, isikisela umbiko we-2009 ovela ku- Phytotherapy Research. Ukuhlaziya ukutholakala okuvela ezifundweni zokuqala, ososayensi baphetha ngokuthi i-neem bark ekhishwe ingasiza ekulawulweni kwesilonda (mhlawumbe ngokuvimbela ukucinwa kwe-acast gastric acids).
3) Igciwane
Ukubuyekezwa kokucwaninga ngo-2011 okushicilelwe ku- Cancer Biology & Therapy kubonisa ukuthi i-neem inganikeza izinzuzo zokulwa nomdlavuza, kuhlanganise nezakhiwo zokuzivikela emzimbeni nokuvuselela isisu. Kodwa-ke, okwamanje kuntuleka kokuhlolwa kwemitholampilo ukuhlola ukusebenza kwe-neem ekuvinjeni noma ekwelapheni kwanoma yiluphi uhlobo lomdlavuza.
Amapulangwe
Okuncane okuyaziwa ngokuphepha kokusetshenziswa kwesikhathi eside kwezingxenye ze-neem.
Njengoba i-neem ingandisa umsebenzi ohlelweni lokuvikela omzimba, kubalulekile kubantu abanezifo ezizimele (njenge- multiple sclerosis , lupus , ne- rheumatoid arthritis ) ukuze baqaphe uma usebenzisa imithi.
Ngaphezu kwalokho, abantu abaphatha imithi yesifo sikashukela kufanele babonane nodokotela wabo ngaphambi kokusebenzisa imithi. Ngenxa yokuthi i-neem inganciphisa izinga lokushukela egazini, ukusebenzisa i-neem ngokuhambisana nomuthi wesifo sikashukela kungabangela ushukela wegazi ukuba wehlele emazingeni aphansi.
Kukhona okunye okukhathazayo ukuthi i-neem ingabangela ukulimala izinso nesibindi.
Kubalulekile ukukhumbula ukuthi ama-supplements awazange ahlolwe ukuphepha kanye nezondlo zokudla ngokuvamile azihambisani nomthetho. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezensimbi. Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe. Ungathola amathiphu engeziwe okusebenzisa izithako lapha .
Lapho Uzoyithola khona
Etholakala kakhulu ukuthengwa ku-intanethi, izithako ze-neem zingatholakala nakwezinto eziningi zokudla zemvelo nasezitolo ezikhethekile ezisekelweni zokudla.
Ukusebenzisa It for Health
Ngenxa yokucwaninga okulinganiselwe, kusheshe kakhulu ukutusa imithi njengokwelashwa kwanoma yisiphi isimo. Kubalulekile futhi ukuqaphela ukuthi ukuzitholela isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi. Uma ucabangela ukusebenzisa i-neem nganoma yimuphi umgomo wezempilo, qiniseka ukuthi uthintane nodokotela wakho kuqala.
Imithombo
U-Almas K. "Imiphumela elwa namagciwane e-Azadirachta Indica (Neem) naseSalvadora persica (Arak)." I-Indian J Dent Res. 1999 Jan-Mar; 10 (1): 23-6.
Maity P, Biswas K, Chattopadhyay I, Banerjee RK, Bandyopadhyay U. "Ukusetshenziswa kwe-neem ukuze kulawulwe i-gastric hyperacidity nesilonda." I-Phytother Res. 2009 Jun; 23 (6): 747-55.
Pai MR, Acharya LD, u-Udupa N. "Ukuhlolwa kwemisebenzi ye-Azadirachta indica leaf extract gel - isifundo somtholampilo se-week-6." J Ethnopharmacol. 2004 Jan; 90 (1): 99-103.
UPawulu R, uPrasad M, uSah NK. "I-biological antiticancer ye-Azadirachta indica L (neem): ukubuyekezwa okuncane." I-Cancer Biol Ther. 2011 Sep 15; 12 (6): 467-76.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.