Ukuthola i- head lice kungaholela ekukhathazeni nasekukhathazeni, futhi-uma ngabe ingane yakho ethintekile-mhlawumbe ngisho necala. Ungathatha izinyathelo zokubhekana nalezi zemizwa futhi wenze ukwelashwa njengokungabangela ukucindezeleka ngangokunokwenzeka emndenini wakho ngenkathi wenza konke ongakwenza ukugcina izinyosi ekusakazeni. Hlola izindlela ezinhle zokuthola lesi siqephu.
Uzwela
Nakuba abanye abantu bangase bathathe izindaba zezinyosi ngokuhamba, abanye bangase bakhathazeke noma bakhathazeke yiyo.
Abazali abaningi bangase babe nomuzwa wecala lokuthi kungenzeka ukuthi abakwenzile ngokwanele ukuvikela ingane yabo noma ukuthi benze into engalungile ukudala inkinga. Kubalulekile ukukhumbula ukuthi noma ubani angathola izinyosi. Konke okudingekayo kuyinhloko-kuya-ikhanda (noma izinwele izinwele) othintana nomuntu onayo.
Nakuba uzizwa ngale ndlela ngendlela engokwemvelo, kungase kuthinte kabi isimo. Isibonelo, ukwethuka kungabangela ukuba uhluleke ukulandela imiyalelo yabakhiqizi bezokwelapha nokuphathwa ngokweqile, okungaholela ezinkingeni ezinkulu zezokwelapha ezinganeni. Ngaphezu kwalokho, abazali abazizwa becindezelekile nge-infestation yezinyosi bangalimaza noma yikuphi ukukhathazeka izingane zabo ezingase zibe nazo mayelana nokuba nezinyosi.
Indlela Yokusingatha Ukukhathazeka Kwakho Kuqobo
Lezi zeluleko zingasiza:
- Thola amaqiniso. Ukwazi amaqiniso mayelana nezinduna kungakusiza uzizwe ukhululekile futhi uqondise indlela yokusingatha inkinga, engasiza kakhulu ukunciphisa ukucindezeleka kwakho ngesimo. Ngokuyinhloko, yazi ukuthi izinja zekhanda zivame kakhulu, ikakhulukazi phakathi kwezingane ezifunda esikoleni. Futhi nakuba kungase kuthathe isikhathi kanye nomzamo wokuqeda, abazi ukuthi bangathwala izifo. Uma uphambene nokusetshenziswa kwemikhiqizo yokwelapha ehlotshisiwe, kunezinye izindlela ongazicabangela.
- Sika ngokwakho ukuhlehlisa ukuzwa ukhathazekile. Ngokuvamile, siyazi amaqiniso wezokwelapha kodwa sisenomuzwa wokukhathazeka ngento ethile. Lokhu kuvamile ngokuphelele, ikakhulukazi kubazali ababhekana nokukhathazeka kwengane yabo.
- Phefumla. Into elula njengokuphefumula okujulile ingaba yinkinga enkulu yokucindezeleka. Futhi, zama ukuthola isigaba se-yoga noma ividiyo ukuze uzizwe uzizwa unesizotha futhi ukhululekile. Zama amasu afanayo okuphumuza izingane ukuze usize ekunciphiseni ukucindezeleka kwengane yakho.
Indlela Yokusiza Ingane Yakho Iphumule
Ukusiza ingane yakho ukuba iqonde inkinga kungasiza ukunciphisa noma yikuphi ukukhathazeka okungaba nakho ngakho. Ungacabangi ukuthi izingane ezincane azikwazi ukuqonda amaqiniso ngezinyosi. Vele usebenze ukuze uchaze ukuthi kwenzekani ngamagama ayisisekelo.
Nazi ezinye iziphakamiso zokwenza lokho nje:
- Tshela ingane yakho ukuthi i-head lice ijwayelekile futhi ukuthi izingane eziningi nemindeni yazo zinenkinga.
- Mqinisekise ukuthi akenzanga lutho olungalungile ukuze aluthole.
- Chaza ukuthi i-lice izohamba futhi ukuthi uyoqinisekisa ukuthi uqhubeka uhlola izinwele zakhe uphinde uphathe inkinga kuze kuphele.
- Gwema ezinye zezinto ezingabangela ukukhathazeka ezingase zicindezele ingane, njengeqiniso lokuthi izinyosi zidla egazini lakhe.
- Siza ingane yakho ukuba iqonde ukuthi kungathatha ukubekezela nesikhathi sokukhipha izinyathelo , kodwa ukuthi inkinga izohamba.
- Zama ezinye zokucindezeleka okusheshayo zokucindezeleka ezinganeni ukusiza ingane yakho iphumule. Ukuzivocavoca nokuzilibazisa, ukubhusa, nokudlala umdlalo ndawonye kungenza izimangaliso ukukhulula ukukhathazeka kwengane nokucindezeleka.
Physical
Kungakhathaliseki ukuthi iyiphi indlela yokwelapha oyisebenzisayo, ukuxuba kanye nokwehlisa i-nit isadingeka. Uma uphatha izingane, yenza isikhathi esichitha ukwenza lokhu njengokujabulisa ngangokunokwenzeka.
Faka ividiyo oyikhonzile noma i-movie yezingane entsha ingane yakho engakaze ibone ukuze ihlale igxile ngenkathi uchitha izinyosi namantongomane. Ungenza futhi lokhu yingxenye yesikhathi sokugeza ukuze kube isandiso somkhuba osuvele unayo.
I-American Academy of Pediatrics (AAP) iluleka ngokuphunga ikhanda lomntwana ngenxa yezinyosi njengoba kungadingekile futhi "ingakhathazeka kwengane futhi icindezele umzali." Uma ukhetha i-hairstyle encane ukuze uhlasele futhi uhlole izitshalo lula, faka lokhu ngendlela enhle futhi wenze kube ukukhetha okuthakazelisayo.
Uma izinyosi zisakaze esikoleni somntanakho noma emndenini wakho, ungafaka imikhuba emisha ukuvimbela ukuthintana kwekhanda kuya phezulu.
Xoxa ngezindlela angase axhumane ngazo futhi ahlole ezinye izindlela. Uma ikhanda elidlalayo liqhuma, ukulala ngekhanda lokuxhumana, noma imidlalo enokuxhumana kwekhanda ivamile, ungase ukhombise ezinye izindlela. Hlanganisa futhi ukuthi ungahlanganyeli ama-combs, ama-brushes, ama-barrettes, izinwele zezinwele, nezigqoko.
Akudingeki wenze izinyathelo zokuhlanza okuphelele ekhaya lakho noma i-fumigation uma ilungu lomndeni linemilenze. Ungashintsha umshini futhi usule (amanzi ashisayo nokushisa okushisa okuphezulu) noma yiziphi izinto eziye zaxhumana nomuntu womuntu obhekene ne-infestation. Vala ifenisha, ukugqoka impahla yokugqoka, nezinto ezimbozwe ngendwangu ezingenakukwazi ukugeza umshini. Hlanza noma yiziphi izinto zokunakekelwa kwezinwele emanzini ashisayo.
Uma kukhona okunye okwamanje ukhathazekile ngakho, ungakufaka esikhwameni seplastiki amasonto amabili. Lesi yisikhathi esanele sokuthi noma yikuphi amaqanda ayenqotshwa futhi afe futhi into izobe iphephile. Uma isilwane esithandekayo sithathwe ngenhloso yalokhu, sibeke lokhu ngothando nangendlela enhle yengane, njengoba kungase kuqale ihlupheke.
Social
Naphezu kwemizamo yokufundisa abantu ngokuthi i-lice yekhanda idluliselwa kanjani futhi ngubani oyitholayo, kusekhona izinkolelo eziningi nokungalingani mayelana nekhanda lekhanda. Uma uhlangana nomuntu obonakala sengathi uphansi komqondo wokuthi izinyosi zekhanda zibangelwa ukuhlanzeka okungcolile noma ukuthi izinyosi zingagxuma kusuka komuntu oyedwa kuya komunye, ziqondise amaqiniso angempela.
Ngezinye izikhathi le nhlamba iveza ikhodi yokuthula mayelana nekhanda lekhanda. Noma kunjalo, wena noma ingane yakho uthole i-lice kusuka komunye umuntu. Ukusabalalisa phakathi kwezingane kuyinto evamile, kodwa kungenzeka nabantu abadala, ngakho kufanele ubuyekeze izindlela wena noma ingane yakho okungenzeka ukuthi ube noxhumana naye ohlokweni oluphezulu futhi uqaphele labo abathintekayo ekubukeni kwinduna.
Ekugcineni kunesithakazelo sakho ukwazisa umhlengikazi wesikole noma umphathi wezinsuku uma ubona izinyosi kumntanakho. Ngenkathi ungayiphatha ngokuphumelelayo, wena noma ingane yakho uzothola futhi uma i-lice iqhubeka isakazeka. Qaphela abazali abahilelekile uma ingane yakho isine-sleepover. Sebenzisani ndawonye ekuqedeni ukusakazeka kwezinyosi. Xoxa ukuthi ungabuka kanjani amalungu omndeni ukuze labo abadinga ukwelashwa bangakuqala.
Ungase uthande ukuthatha izinyathelo ezifanele ukusiza ukunciphisa amathuba okudla izinyosi zokusabalalisa. Qaphela futhi ubuze abanye abazali ukuba babheke okwenzeka ngesikhathi sokudlala, ezemidlalo, nangesikhathi sleepovers. Hlola izindlela zokunciphisa ukuthintana kwekhanda kuya kwekhanda nokukwabelana ngezinwele zokunakekelwa kwezinwele kanye nenhloko.
Kuyawusizo
Isikole sakho, ukunakekelwa kwesikhashana, noma ibhizinisi kungaba nenqubomgomo ekhanda lekhanda. I-American Academy of Pediatrics kanye ne-Association of Nurses School zixwayisa ukuthi abafundi kufanele bavunyelwe ukuba babuyele esikoleni uma sebeqalile ukwelashwa kwezinyosi. Kodwa-ke, ezinye izikole zinenqubomgomo "ye-nit" futhi ingane yakho ngeke ivumeleke ukuba ibuyele ize icacise kokubili izinkukhu eziphilayo kanye nezitshalo. Ungase ufune ukugqugquzela ukubuyekezwa kwenqubomgomo ngokusekelwe ezincomo zalezi zinhlangano ezimbili.
Le mithetho nemikhombandlela ingafaka isicelo kubasebenzi abadala kanye namavolontiya. Uma unezinyosi, kufanele ubuyele emsebenzini nasemisebenzini yomphakathi ngemuva kokuba uqale ukwelashwa ngaphandle uma kungekho inqubomgomo ye-nit enamandla.
Uma ungeke ukwazi ukuthola ushintsho noma ukungafani nenqubomgomo ye-nit, kuzodingeka uhlele ukunakekelwa kwengane noma uhlale ekhaya emsebenzini. Lokhu kungaba yinselele kumndeni. Ukuzikhandla okumanzi nokuzihlola kuyinto engcono kakhulu ongayenza ukuze ubuyele esimisweni sakho esivamile ngokushesha ngangokunokwenzeka. Ngenkathi izimboni kuphela eduze kwe-scalp kufanele zikhathazeke, kuzokuqinisekisa uma ukwazi ukususa zonke izitshalo.
Khumbula ukuthi kungathatha isikhathi ukuxazulula ngokugcwele i-infestation-bese uzama ukungadangali ngenkathi ulinda. Khuluma nodokotela wakho womndeni noma udokotela wezingane ngezinyathelo ozithathayo bese ubuza ukuthi kunezindlela ezingcono zokuzama. Eminye imiphakathi ibona izinyosi eziphikisana nezinye izinhlobo zokwelapha, ngakho-ke kungenzeka kube nokukhetha okungcono kunaleyo oyisebenzisayo.
> Imithombo:
> Devore CD, Schutze GE. Head Lice. Izingane zokwelapha . 2015; 135 (5). i-doi: 10.1542 / ama-peds.2015-0746.
> Inhloko yekhanda. Amasevisi Okulawula Nokuvimbela Izifo. https://www.cdc.gov/parasites/lice/head/index.html.