Esinye sezici ezinzima kakhulu zesifo se-Alzheimer ukuthi sishintsha indlela umuntu acabanga ngayo futhi aphendule ezimweni zansuku zonke. Kungakhathaliseki ukuthi ukhathalela ngokomzimba, ukuletha othandekayo wakho ukuqokwa kukadokotela noma nje ukuchitha isikhathi nabo, ungase uthole izinselele ezihlukahlukene zokuziphatha, kuhlanganise nokuhlukunyezwa nokuhlukunyezwa ngokomzimba noma ngokomzwelo.
Ukusingatha Ukugxila Nokucindezela Nge-Alzheimer's
Nazi iziphakamiso ezingu-8 ezisebenzayo zokubhekana nalezi ziphathamandla:
- Vumela isikhathi esengeziwe.
Uma usiza othandekayo wakho ukuba alungele usuku, hlela kusengaphambili ukuze ungadingi ukugijima. Indlela ephuthumayo, ezolile ingavimbela noma inciphise ukusabela okubi. - Uma ukuxokozela noma ukuhlukumeza kwanda, thatha ikhefu.
Isibonelo, uma uzama ukusiza umama wakho ukuthi agqoke futhi ehlala ephindaphindiwe futhi ethukuthele, thatha umzuzu wamaminithi angu-15 bese ubuyela ekamelweni ukuze uzame futhi. Emaminithini ayishumi nanhlanu kamuva angase abe nomuzwa wokuthi unosuku olusha kuye, ngakho buyela ngokumomotheka futhi uzame futhi. Ungasebenzisi lokhu njengosongo kuye, kodwa kunendlela yokumvumela ukulawula okuncane ngosuku lwakhe. Ibuye ikunikeze nethuba lokuthatha umoya ojulile futhi ugcwalise izinga lakho lokubekezela. - Nikeza okuthile othandekayo wakho ukubamba ngenkathi unakekela.
Uke waba nokuhlangenwe nakho kokushaywa noma ukuxoshwa uma uzama ukusiza umuntu onokuzivocavoca? Mhlawumbe usiza ukushayela amazinyo futhi akuhambi kahle. Uma ukwazi, zama ukumbandakanya ngokucela usizo lwakhe ngokuxubha amazinyo. Uma lokhu kungasebenzi, mnike okuthile okumele akwenze noma abambe ezandleni zakhe. Lokhu kuyisiphazamiso kuye futhi kukusiza ukuthi ukwazi ukuhlinzeka ukunakekelwa okudingekile. Ngibonile abantu abaningana basabela kahle kakhulu lapho banikezwa idoli lomntwana, isilwane esinyene, isikhwama sabo, noma incwadi yokubamba ngenkathi kunakekelwa.
- Sondela ngomomotheka.
Kulula ukulindela impendulo engalungile evela kubaba wakho uma usuku olulandelayo lungelona oluhle. Kodwa-ke, abantu abane-Alzheimer noma enye i-dementias noma abanye abantu bavame ukubhekana nesibonakaliso sobuso bethu kanye nezibonakaliso ezingezwi, ngakho-ke qaphela lokho owenzayo. Amazwi owakhuluma angeke abe nomqondo kubo ngaso sonke isikhathi, kodwa uma ubomomotheka futhi ubumnene ngaso sonke isikhathi lapho usondela kubo, lokhu kungabasiza ukuzolile futhi uqinisekise.
- Chaza ngaphambi kokwenza.
Nakuba isimiso sakho sezinsuku zonke singase sibe njalo njengoba unakekela othandekayo wakho, ungacabangi ukuthi uyazi ukuthi kungani ukhona nokuthi ufuna ukuthi benzeni. Ukusebenzisa amagama alula nemisho emifushane, tshela ukuthi sekuyisikhathi sokugqoka nokuthi ungathanda ukuzisiza. Ungase futhi uzame ukusebenzisa isithombe se-flashcard ukuze ubonise ngokucacile ukuthi yini ongathanda ukuba ayenze. - Gxila emzimbeni ngemuva kokuziphatha.
Ingabe uke uzizwe sengathi impi phakathi kwamaqembu aphikisayo ukuze ulungiselele oshade naye usuku? Zama ukuqinisekisa , noma ukuvuma, imizwa ayenayo kunokugxila ekuziphatheni okubonisayo. Ngomuntu onesifo se-Alzheimer, ngezinye izikhathi ukuzwa ukuthi ubeka emazwini lokho akuzwayo kungakubeka kokubili eqenjini elifanayo engqondweni yakhe. Ungase ubone ukukhungatheka noma ubuhlungu bakhe, uzwele naye, futhi umqiniseke ukuthi uyamthanda. - Yenza ngokuzenzakalelayo.
Kungaba nzima kakhulu ngokomzwelo uma abathandekayo benecala lika-Alzheimer oshade naye noma umntwana omdala ngokubalimaza ngenhloso, ukufihla izinto, ukuzithenga noma ukukhuluma amanga kubo. Ukuze uzibeke phansi lokhu, khumbula ukuthi lesi sifo sikhuluma hhayi umthandi wakho. Ngiyazi ngesimo lapho umfazi ehlala ekhungatheka ukuthi umyeni wakhe uzomkhipha ekhaya futhi angamvumeli ukuthi abize noma ubani ukuze asize. Babeseneminyaka engu-45 beshadile futhi kwakungenasisekelo sokwesaba kwakhe. Naphezu kokuqinisekiswa, izithembiso, nokumemezela ukuthi uthando lwakhe ngaye luyoqhubeka luqhubeka, waqhubeka elesaba futhi wammangalela nsuku zonke ngokuhlela isikhathi lapho engamenza ahambe ekhaya. Ngaxoxa naye izikhathi eziningana futhi ngimkhumbuza ukuthi lokhu kuziphatha kwakuwumphumela wokudideka kwakhe, kunokuba abe nemizwa yakhe yangempela ngaye. Lokhu kwamsiza ukuba ahlale ezolile futhi agweme ukukhuluma ngokukhulisa impikiswano. Ekugcineni, wakwazi ukuvumela lokhu kukhohliswa kuhambe. Ukuzikhumbuza ukuthi lesi sifo yisitha esivamile sobabili ongakusiza ukuba unciphise ukukhathazeka komuntu othandekayo ngokukuvumela ukuba usondele kakhudlwana ngesimo.
- Cela usizo.
Yazi ukuthi uzothola nini usizo . Njengomnakekeli, uma impilo yakho engokomzimba, engokomzwelo noma yengqondo iyancipha, funa usizo. Udokotela, isisebenzi sezenhlalakahle, amanye amalungu omndeni kanye nezinhlangano zomphakathi ezifana ne-Alzheimer's Association yakho yendawo yonke inganikeza isiqondiso sosizo.
Ezinye imithi ingaba usizo ekunciphiseni ukuziphatha okunzima . Kukhona nezinhlelo zokunakekelwa kwezinsuku ezindala ezihlinzeka ngemisebenzi phakathi neminikelo yempilo yasemini kanye nempilo engangena ekhaya lakho ukusiza ngokugeza noma ezinye izidingo zokunakekelwa. Ukuhlanganyela inselele kanye nodumo lokunakekela othandekayo wakho nabanye kunganciphisa umthwalo kanye nokuthuthukisa ikhwalithi yokuphila kokubili.
Imithombo:
I-Alzheimer's Association. Ukucindezela. http://www.alz.org/living_with_alzheimers_aggression.asp
I-Alzheimer's Association. Ukufutheka. http://www.alz.org/living_with_alzheimers_agitation.asp#6