I-asthma ingenye yezifo ezivame ukugula ezinganeni ezingapheli , ezithinta izingane ezingaba yizigidi ezingu-9 ezingaphansi kweminyaka engu-18 e-United States. Ukuhlaselwa kwe-asthma okuphindaphindiwe akuphazamisi nje kuphela imisebenzi yezingane nokudlala, kodwa kungabangela ukuhamba ku-ER uma izinkinga zokuphefumula ziphuma ekulawuleni.
Amathiphu Ekusingatha I-Asthma Yengane Yakho
Ukuphatha i-asthma yengane ukuze ilawulwe kahle kungase kusho ukuhamba okuncane ku-ER.
Lezi zeluleko zingakusiza ukulawula i-asthma yengane yakho ukuze ingaphazamisi imisebenzi yakhe yansuku zonke:
Landela 'i-Asthma Action Plan'. Udokotela kufanele anikeze uhlelo lokubhaliwe olubhaliwe olufaka ulwazi ngolwazi lwezokwelapha zansuku zonke, kanye nokuthi yiziphi izimpawu ze-asthma okufanele zibheke nokuthi yini okufanele yenze lapho ingane isifo sokuhlaselwa yisifo se-asthma
Faka ingane. Qinisekisa ukuthi uyayiqonda ukuthi yini uhlelo lwesenzo se-asthma nokuthi kungani kubalulekile ukulilandela. Siza ingane ukuba iqonde ukuthi ukungalandeli uhlelo kungabangela ukuphazamiseka kwempawu ze-asthma nokunakekelwa okuphuthumayo.
Yazi izibonakaliso zokuhlasela kwe-asthma. Ukwehla, ukuhlanza komphimbo, ukuphefumula nokuqina kwesifuba kukhona zonke izibonakaliso zokuhlaselwa kwesifuba sezingane. Kodwa-ke, ukucindezeleka, ukukhathala nokuphazamiseka kokulala nakho. Akuwona wonke ama-flare-up okufanayo futhi ingane yakho ingasabela ngokuhlukile kunakho (uma une-asthma).
Izingane ziyahlukahluka komunye nomunye nazo ezimpawu zabo. Ngokwesibonelo, ngenkathi ezinye izingane zikhwehlela ebusuku, ezinye zikhwehlela ngemva kokuzivocavoca. Yazi kahle i-asthma yengane yakho, futhi uqaphele lokho akwenza ngaphambi nje kokuhlaselwa. Ukusebenzisa imitha yezinga lokugeleza ekhaya kungasiza ekunqumeni ukuthi ukushayisana kuseduze.
Udokotela anganikeza ulwazi ngokuqapha ububanzi bokufunda.
Gwema izifo ezivame ukuvuthwa yi-asthma. Lokhu kufaka phakathi uthuli, izilwane ezifuywayo, isikhunta, umoya obandayo, umusi, umsebenzi womzimba, kanye nezifo.
Qinisekisa ukuthi ingane yakho inezidakamizwa zokusindisa ezitholakala kalula. Qinisekisa ukwazisa bonke abaqondisi besikole, othisha, abaqeqeshi, abangani, kanye nabantwana bezimpawu zokuhlasela kwe-asthma, uhlelo lwesenzo somntwana we-asthma, nokusetshenziswa kahle kwemithi yokusiza. Xoxa nesikole somntanakho izidingo zabo mayelana nezinqubomgomo zokuphatha nokwenza izibalo ze-asthma inhalers esikoleni.
Fundisa ingane yakho imithi yokulawula ukubaluleka. Ukuthatha imithi ye-asthma yokulawula isikhathi eside kubalulekile ekuvimbeleni ukuhlaselwa yisifo se-asthma - ngakho-ke ingane ibalulekile ukuthatha imishanguzo yakhe yansuku zonke, ngisho noma ingenaso izimpawu ze-asthma. Le mithi isiza ukunciphisa impendulo yomzimba kuma-asthma. Ngaphezu kwalokho, qiniseka ukuthi bonke abaqapheli bayakwazi kahle imishanguzo yengane kanye nokuhlelwa kwesenzo sabo se-asthma njengoba kuphathelene nemithi yokulawula.
Yakha ubudlelwane obethembayo nodokotela wengane yakho. Mbize lapho izimpawu zokuvuleka zivela. Udokotela angasiza ukugcina izimpawu zibe zibi kakhulu futhi zingakwazi ukusiza ingane yakho igweme uhambo oluya esibhedlela.
Izimpawu ze-Attack Asthma Attack
Nakuba umgomo ukugwema ukuya ku-ER, kubalulekile nokuthola udokotela uma kunakekelwa okuphuthumayo kuyadingeka. Udokotela kufanele afake iziqondiso eziqondile kanye neziqondiso, ezifana nokufundwa kwemitha yokugeleza kwemitha emgomweni wesenzo se-asthma . Uma umntwana wakho esekhulile ngokwanele ukuze aqonde lesi sifo, mfundise ukuba aqaphele lezi zimpawu. Ingane ehlushwa yizimpawu ezilandelayo ze- asthma idinga usizo oluphuthumayo lwezokwelapha:
- Ukusetshenziswa okuphindaphindiwe kwemithi yokuhlengwa ngaphandle kokukhululeka kwezimpawu
- Kunzima ukukhuluma noma ukuhamba
- Ukuphefumula okunzima - ingane izingela noma iphoqe ukuphefumula
- Ukuhoxiswa okubonakalayo lapho ingane iphefumula (uyakwazi ukubona isikhala phakathi kwezimbambo zomntwana kanye / noma phansi kwenduku ekhishwayo njengoba evula)
- Iyeka ukudlala futhi ingabe iqale kabusha umsebenzi
- Izindebe ze-Bluish noma ezimpunga kanye / noma iminwe
Izinyathelo Zokuthatha Isikhali Esiphuthumayo Se-Asthma Attack
Ngisho nalapho i-asthma ilawulwa kahle, kunezikhathi lapho uhambo oluya esibhedlela lungenakugwenywa khona. Ukuhlela phambili ngenxa yokuphuthumayo okunjalo kungasiza.
- Yazi ukuthi ikamelo eliphuthumayo eliseduzane likhona futhi uthola ukuthi kukhona yini ingane ye-ER. Bhala uhlu nekheli lenombolo ye-ER yesibhedlela esenzweni sohlelo lomntwana.
- Uma udinga ukuya ku-ER, thatha ikhophi yelungiselelo lesenzo se-asthma, noma inothi elinamagama kanye neminganiso yanoma yimiphi imithi ingane okwamanje ithatha.
- Hlela ilungu lomndeni noma umngane ukuthi ubelethe ezinye izingane eziphuthumayo. Kodwa ngisho noma kungekho okhona, ungayeki ukuya ku-ER.
Imithombo:
I-American Lung Association. Okuyisisekelo Sabazali.
I-Asthma kanye Nokungezwani Komzimba Foundation of America. I-Asthma yabantwana.