Sifundisa izingane zisencane ukuthi ukugeza izandla yingxenye ebalulekile yokuhlanzeka kwansuku zonke. Siyacela izingane zethu ukuba zigeze izandla ngaphambi kokudla, emva kokusebenzisa indlu yokuphumula, nanoma yisiphi isikhathi esicabanga ukuthi izandla zabo zingase zibe ezingcolile, njengokungathi ngemva kokudlala ngaphandle. Siphinde sizwe kusuka ochwepheshe bezempilo (kuhlanganise nodokotela bethu) ukuthi ukugeza njalo kungasiza ekunciphiseni ukusabalala kwamagciwane, ikakhulukazi phakathi nenkathi yokubandayo neyomkhuhlane.
Ukugeza izandla ngokuqinisekile kunenzuzo yokunciphisa ukudluliselwa kwezifo futhi kufanele kukhuthazwe. Kodwa-ke, abantu abaningi abageza izandla ngezikhathi eziningi ngosuku, njengabasebenzi bezempilo, bahlakulele izandla zabo. Eqinisweni, abasebenzi abangafinyelela ku-30% bezokwelapha bahlakulela ukukhishwa kwesandla ngenxa yokuhlanza izandla.
Izimpawu
Abantu abahlukumezekayo ekuhlanjululeni izandla bangathola izimpawu zokubomvu, ukukhwabanisa, ukubunjwa kwe-blister, ukuqhekeka, nokuqina kwesikhumba esingapheli. Ubuhlungu nokusikhipha kungenzeka futhi kwenzeke. Lezi zinguquko zesikhumba ngokuvamile zivela ngemuva kwezandla kanye nezikhala phakathi kweminwe. Isikhumba esintendeni sinamandla kakhulu futhi ngaleyo ndlela simelana kakhulu ne-irritants kanye nemifucumfucu yokwelapha. Lezi zinhlayiya zomzimba zingase zenzeke unyaka wonke, kodwa zibi nakakhulu phakathi nezinyanga ezomile, ezibandayo zasebusika, mhlawumbe ngenxa yokusetshenziswa kwamanzi afudumele noma ashisayo, okwenza kube nomthelela omuhlungu esikhumbeni.
Izimbangela
Kubantu abageza izandla ngezandla kaningi ngosuku, ukuvuthwa kwesandla kuvame ukubangelwa umphumela ocasulayo. Eqinisweni, ocwaningweni oluhlola abantu abangu-1 300 abanezinsalela zomzimba, ama-35% abangelwa ukucasula isikhumba. Cishe i-20% yayine- atopic dermatitis ngenkathi kuphela u-19% ene-dermatitis ye-contactergic . Ngenkathi abantu abaningi bebeka icala lokuhlanza izandla eziphuza utshwala, lezi zithunywa azikhombisi ukuxhumana nodokotela.
Ukuhlanza izandla okusekelwe ngotshwala kungabangela ukuvutha nokweqa kodwa lokhu ngokuvamile ngenxa yesikhumba esivele iphukile futhi icasuliwe.
Ezinye izimbangela zezinsalela zomzimba ezingaba zimbi ngokugeza izandla kufaka hlangana no-dermatitis oxhumene nawo obangelwa amakhemikhali emasakeni nasemanzini (njengama-parabens) kanye ne-atopic dermatitis elinezandla nezinyawo. Ukuxilongwa kwe-contact dermatitis kwenziwa ngokusetshenziswa kokuhlolwa kwe- patch kuyilapho abantu abane-atopic dermatitis bevame ukuxilongwa ngokuthi bane-atopic dermatitis ebuntwaneni. Olunye uhlobo lwe-eczema olungase lubi nakakhulu ukuhlanza izandla i- eczema ye-dyshidrotic (noma i-pompholyx) eyenzeka ezintendeni naseminwe futhi ingahlotshaniswa ne-allergies noma ukucindezeleka. I-eczema ye-Dyshidrotic ivame ukutholakala okuvamile kwamabhungane amancane nama-blisters ezinhlangothini zeminwe, kanye nezintende zezandla, ezifana ne-tapioca pudding.
Ukwelashwa Nokuvimbela
Ukuvimbela ukukhishwa kwesandla kubandakanya ukunciphisa imiphumela ebuhlungu yokuhlanza izandla. Nakuba lokhu kungase kubonakale kunzima, noma kungenakwenzeka, kubantu abadinga ukugeza izandla zabo njalo, isixazululo ukukhulisa ukusetshenziswa kwezihlanzi ezisesandleni sokuphuza utshwala njengenye indlela. Ukugeza izandla nge-sese namanzi kudingeke kwenzeke lapho izandla zibonakala zingcolile, futhi akufanele zisetshenziselwe ukubulala amagciwane ngezandla.
Ukuhlanza okusetshenziselwa utshwala kufanele kusetshenziswe uma ukungena ekufakeni i-disinfection kungumgomo, njengoba kubangela ukucasula okuncane esikhumbeni kunokuba kusetshenziswe ngokuphindaphindiwe kwesepha namanzi.
Ukwelashwa kwezidakamizwa zokuhlanza izandla kufaka phakathi ukunyusa okunomsoco, njengokuphela komsebenzi wokuhamba nokulala ngaphambi kokulala. Ama-moisturizers asekelwe ngamafutha, afana ne-Aquaphor, asebenze okuhle kunombono wami, nezinye izinto ezifanayo zingatholakala ngaphezulu kwe-counter, ngokuvamile ebizwa ngokuthi yizandla ezomile. Izitshalo ze-corticosteroid nama- ointment angase asetshenziswe, ikakhulukazi uma uxhumano lwe-dermatitis, i-atopic dermatitis, noma i-dysatrotic dermatitis ixilongwa.
Umthombo:
I-Kampf G, i-Loffler H. Ukuvimbela I-Dritatitis Yokuxhumana Ne-Irritant Emisebenzini Yokunakekelwa Kwezempilo Ngokusebenzisa Izenzo Zokuhlanzeka Ezisesandla Ebufakazi: Ukubuyekeza. Impilo Yezimboni. 2007; 45: 645-652.