Thola amaqiniso ngokuphepha nokusebenza kwawo
Uma unesihlungu samathumbu (i-IBS), kungenzeka ukuthi uzwe ngamakhambi asekhaya ukuphatha lesi simo, njenge-aloe vera gel. Eqinisweni, inqwaba yezikhangiso zonke i-aloe vera njengokwelashwa okuyisimangaliso kwe-IBS, kodwa ukwethembeka kwabo kuyamangalisa. Ngemuva kwalokho, izikhangiso ziyinto eyodwa; Ukusekela ngokuqinile ucwaningo kuyinto ehlukile.
Ngakho-ke, lesi sitshalo esisekelwe esimweni sinokwethenjelwa kanjani, ngempela?
Ngalesi sithokozi, hlola ukuthi yini eyaziwayo nge-aloe vera nokuthi ngabe iphephile futhi iyasebenza ku-IBS.
Yini i-Aloe Vera?
I-Aloe vera i-gel ekhishwe emgqonyeni wangaphakathi weqabunga lesitshalo se-aloe vera. I-aloe vera gel akufanele idideke ne-alo latex, into ephuma emgodini wangaphakathi weqabunga lesitshalo hhayi i-pulp. Ngesikhathi i-aloe latex iqukethe i- anthraquinones futhi inomphumela we- laxative evuselelayo , i-aloe vera gel iqukethe ingxenye ebizwa ngokuthi i-aloin. Lesi sici sinemiphumela ye-laxative futhi ivinjelwe yi-Food and Drug Administration (FDA) ukuze isetshenziswe ku-over-the-counter (OTC) laxatives. Ngenhlanhla, kusetshenziswe izinhlobo eziningi ze-aloe vera juice.
Kungani usebenzisa i-Aloe Vera ye-IBS?
Esizukulwaneni, i-aloe vera gel isetshenziselwe ukwelapha izifo ezihlukahlukene zezokwelapha. Abaxhasi balesi sitshalo esisekelwe ezitshalweni bathi banamakhono okulwa nokuvuvukala nokuzivikela komzimba.
Kucatshangwa ukuthi umphumela wokulwa nokuvuvukala kwe-aloe vera ungasiza ekunciphiseni i- visceral hypersensitivity ebonakala ku-IBS. I-hypcerensitivity ye-visceral ngokuyisisekelo isho ukuthi isisu sinemvakalelo eminingi kunokuba kufanele, okwenza kube buhlungu kakhulu ebuhlungu futhi kungakhululekile. Kubhekwa njengenye yezimbangela eziyinhloko zokuphazamiseka kwamathumbu.
Ucwaningo
Kuze kube manje, ukucwaninga ngokusetshenziswa kwe-aloe vera ye-IBS kuye kwaba khona. Ucwaningo oluthile luthole umphumela omncane kodwa omuhle we-aloe vera gel ezigulini ezinesifo sokulonda esiswini kuya kwesinye, isimo esihlukile sezokwelapha esivela ku-IBS, kodwa sinezimpawu ezifanayo. Lokhu kutholwa ucwaningo oluqhathanisa nokusetshenziswa kwenyanga ye-aloe vera endaweni ye- placebo eqenjini elincane labaguli be-IBS abanezimpawu zabo ezingazange zamukele ukwelashwa okuvamile kwe- IBS . Imiphumela yabonisa ukuthi nakuba kwakukhona "ukuthambekela ekuthuthukiseni" ezimpawu ezihlukahlukene ze-IBS, imiphumela ayibalulekile kakhulu.
Ngokuthakazelisayo, abacwaningi baphetha ngokuthi i-aloe vera gel ayinandaba nalabo ababhekene nokuqothulwa-i-IBS (IBS-C) ebaluleke kakhulu . Futhi, ababambiqhaza abathatha i-aloe vera gel babika akukho miphumela emibi kakhulu emibi, nakuba kwakukhona umkhuba ongabonakali wezibalo ezibhekene nokuhlukaniswa phakathi kwazo.
Okubalulekile
Njengamanje, akukho cwaningo olukhona lokusekela isimangalo sokusebenzisa i-aloe vera gel kuzosiza ukunciphisa izimpawu ze-IBS. Ngethemba, ukuhlolwa okuqhubekayo kwemitholampilo kuzokwenziwa. Kuze kube yileso sikhathi, ungase ube ngcono ekubhekeni kwezinye izixazululo ze-OTC eziqondwa kangcono. Ngokuvamile, khumbula ukubonisana nodokotela wakho ngaphambi kokuzama noma yimuphi umkhiqizo we-OTC.
Imithombo:
UDavis, K., et. al. "I-Aloe Vera Ye-Irritable Bowel Syndrome" I-Aloe Vera Ye-Blanked-Blind Trial "I- International Journal of Clinical Practice 2006 60: 1080-1086.
Langmead, L., et. al. "Ukuhlolwa kwe-aloe vera ye-aloe vera ye-alamu vera, ephindwe kabili-eyimpumputhe, ephethwe yi-placebo" I- Alimentary Pharmacology and Therapeutics 2004 19: 739-747.