I-laxatives eshukumisayo yilawo amalungiselelo asetshenziselwa ukunciphisa ukuqothulwa ngokunciphisa ukunyakaza kwamathumba . Itholakale ngaphezu kwe-counter (i-OTC) , ibonakala phezulu ukuze ibe impendulo elula enkingeni yokuqothulwa.
Ungase uzibuze ukuthi ziphephile noma uma ungazisebenzisa esikhathini eside. Ukuze wenze isinqumo esinolwazi kuwe, kubalulekile ukufunda amaqiniso ambalwa.
Ama-Laxatives avamile we-OTC
Ukuvakashela isikhungo sezidakamizwa sendawo kuyokukhombisa ukuthi kunezinhlobo eziningi ezihlukene zamakhemikhali avuselelayo atholakalayo. Le mikhiqizo ivela emafomu ahlukahlukene, kufaka phakathi amaphilisi, uketshezi, kanye ne-suppositories. Isithako esisebenzayo kule mikhiqizo siyahluka futhi nansi okukhethwa kukho okujwayelekile:
- I-Bisacodyl : i-Alophen, i-Carters Little Amaphilisi, i-Correctol, i-Dulcolax, i-Ex-lax Ultra, i-Feen-A-Mint, i-Fleet Bisacodyl
- I-picosulfate ye-sodium : i-Dulcolax Pico, i-Peulcolax Pearl
- I-bicarbonate ye-sodium ne-bitartrate ye-potassium : I-Ceo-Two suppcuent Evacuant
- I-Senna : I-Black Draft, i-ExLax, i-Fletcher, i-Senexon, i-SennaGen, ne-Senokot. Futhi itholakala ku- laxatives ye-herbal stimulant .
- u-castor oil
Ngemva kokubuyekezwa okubanzi kocwaningo, i-American College of Gastroenterology incoma i-picodulfate ye-sodium ne-bisacodyl. Bayeka ukuncoma noma yiziphi ezinye izinhlobo ngenxa yokuntuleka kokucwaninga okwanele.
Yeka ukuthi amaLaxatives avuselelayo asebenza kanjani
Izithako ezingxenyeni ezinomsoco ezikhuthaza ukugqugquzela ukunyakaza kwamathumba ngokusebenza ngokusheshisa ukunyakaza kwama-colonic muscle ( motility ).
Ama-laxatives avuselelayo ahluke esenzweni sabo kusuka ku- softolers , esenza ngokunciphisa ukungena kwamanzi emathunjini ngaleyo ndlela ukwandisa inani lamanzi esitokisini. Lokhu kuholela esitokisini esincane, esilula-ukudlula.
Indlela Yokusebenzisa Laxatives Eshukumisayo
Uma usebenzisa ama-laxatives avuselelayo, qiniseka ukuthi ufunda futhi ulandele imiyalelo yephakheji ngokucophelela.
Thola ukuthi umkhiqizo uyiphilisi noma i-liquid okumele ithathwe ngomlomo noma i-suppository esetshenziselwa ngokuqondile.
Eziningi zalezi mikhiqizo zincoma ukuthi uwasebenzise ngesikhathi sokulala. Lokhu kubasiza ukuthi basebenze nama-biorhythms emvelo womzimba wakho ukukhiqiza ukunyakaza kwamathumbu ekuseni.
Njengayo yonke imithi, hlola nodokotela wakho ngaphambi kokusebenzisa. I-laxatives eshukumisayo yenzelwe ukusetshenziselwa okwesikhashana nje kuphela, okusho ukuthi akusekho isonto elilodwa.
Imiphumela emibi yamaLaxatives avuselelayo
Abanye abantu babhekana nobuhlungu besisu kanye nama-cramps noma izimpawu zesikhashana zokungathembeki kwe- fecal ngemuva kokusebenzisa i-laxative eshukumisayo. Kube neminye imibiko yemiphumela emibi kakhulu, kubandakanya ukusabela kokugula, ukungalingani kwe-electrolyte, nokulimala kwesibindi.
Ukucabangela ukuphepha
Ngokwesiko, kuye kwaba nokukhathazeka okuphathelene nokuphepha kwama-laxatives akhuthazayo. Lezi zindawo zobunzima obunzima zifaka ingozi yokubekezelelana noma yokuthembela kanye / noma ukulutha umuthi. Kukhona nokwesaba ukuthi ukusetshenziswa okungapheli kwama-laxatives akhuthazayo kungandisa ingozi yomdlavuza wekoloni .
Kodwa-ke, ngaphandle kokuthi abanye abantu abanenkinga yokugula kwengqondo kanye / noma yokudla bayengozini yokusebenzisa ama-laxatives ashukumisayo ngendlela engafanele, lezi ezinye izinto ezikhathazayo azibonakali zivunywa.
Izwi elivela
Ama-laxatives ashukumisayo avela ukwelashwa okwesikhashana okuphephile kokuqothulwa. Vele uqiniseke ukuthi ulandela imiyalelo yokulandelela ngokucophelela.
Uma ungakhathazeki nomqondo wokusebenzisa i-laxative evuselelayo ngenxa yokucabangela kokuphepha okukhulunywe ngenhla, ungase uthande ukucabangela ukusebenzisa isitoreji se-stool njengenye indlela. Uma ukuqothula kwakho kuyinkinga engapheli, kungcono ukuthi usebenze nodokotela wakho ukuthuthukisa uhlelo lokuphatha isikhathi eside .
> Umthombo:
I-Ford A, et.al. I-American College ye-Gastroenterology Monograph ekuphathweni kwe-Irritable Bowel Syndrome ne-Chronic Idiopathic Constipation . I-American Journal ye-Gastroenterology. 2014; 109: S2-S26.