Ukusekelwa kwe-Fibromyalgia ne-Chronic Patigue Syndrome Support

Wonke umuntu udinga ukwesekwa nokukhuthazwa ngezikhathi ezithile. Njengoba nje umndeni wakho nabangane bangakuthanda, uma bengenayo i-fibromyalgia noma isifo esingapheliyo sokukhathala, abakwazi ukuqonda ngokugcwele ukuthi uyaphi. Amaqembu asekela, kungakhathaliseki ukuthi angumuntu noma ku-intanethi, akunike ithuba lokuxhumana nabanye ababhekana nezinkinga ezifanayo nezinselele ozenzayo.

Kungakhathaliseki ukuthi ufuna iqembu elisekile, iqembu le-inthanethi, noma ufuna ukuqala iqembu lakho lokusekela, lezi zinsiza kufanele zikusize uqalise.

Ukuthola iqembu lokusekela
Iqembu lokusekela lingaba umthombo omuhle kakhulu wesikhuthazo kanye nemfundo. Ngokuvamile kuyasiza nje ukuba ube nabantu abakuzi ukuthi uyaphi. Iqembu elihle lokusekela lizokufundisa kabanzi ngokugula kwakho futhi kukugcine unolwazi mayelana nentuthuko yezokwelapha.

Amaqembu asekelayo e-inthanethi
Uma ungeke ukwazi ukuya eqenjini lenkxaso yendawo, ungenayo eyodwa endaweni yakho, noma ufuna ukwesekwa phakathi kwemihlangano, amaqembu asekela inthanethi angase abe impendulo yakho.

Hlangana nabantu abathathu abaye baqala amaqembu asekelayo asempumelelo futhi bafunde kabanzi mayelana namaqembu abo:

Indlela Yokuqala Iqembu Lokusekela
Uma ucabanga ngokuqala iqembu lokusekela, nansi izinyathelo eziyisithupha zokusiza ukuthi uqalise.

Uzothola futhi: