Yini Okufanele Ngiyizi Ngayo?
Eyaziwa nangokuthi "i-echinacea yaseNdiya," i-andrographis (i- Andrographis paniculata ) iyisithombo eside esetshenziselwa umuthi wendabuko wase-Chinese ne- ayurveda . I-herb-taste-tasteast, i-andrographis icebile kumakhemikhali abizwa ngokuthi i-andrographolides, okucatshangwa ukuthi inezindawo zokulwa nokuvuvukala, i-antiviral, ne-antioxidant. Kutholakala kufomu le-capsule ne-tincture, i-andrographis ingatholakala ezitolo eziningi zokudla kwezempilo.
Ukusetshenziswa kwe-Andrographis
U-Andrographis uvame ukusetshenziselwa lezi zimo ezilandelayo:
- Izinkukhu
- I-colcer ulcerative
Futhi i-Andrographis kuthiwa isebenza njengomzimba wokuvikela umzimba.
Izinzuzo ze-Andrographis
Kuze kube manje, ukwesekwa kwesayensi ngezinzuzo ezingase zibe khona ze-andrographis kunqunyelwe. Izifundo zokuqala ziphakamisa ukuthi i-andrographis inganikeza izinzuzo zezempilo:
Izifo Eziphezulu Zokuphefumula Izifo
Ekuhlaziyweni kocwaningo olwanyatheliswa ngo-2017, ososayensi basebenze uphenyo olungama-33 olwanyatheliswa ngaphambilini olwenziwe emtholampilo futhi bathola ukuthi i-andrographis ibonakala inenzuzo yokukhulula izimpawu zezifo ezinamandla zokuphefumula uma kuqhathaniswa namanye amakhambi, ukunakekelwa okujwayelekile, noma i-placebo. I-Andrographis nayo itholakale ukunciphisa isikhathi sokukhwehlela, umkhuhlane, nezinsuku ezigulayo uma kuqhathaniswa nokunakekelwa okujwayelekile.
Kodwa-ke abacwaningi, bathi, izinga lemfundo elisha lalingenampofu kanti izilingo zomtholampilo ezenzelwe kahle ziyadingeka.
Ulcerative Colitis
Ukubuyekezwa okushicilelwe ku- Alimentary Pharmacology and Therapeutics , abacwaningi bahlaziya izifundo ezingu-21 ezishicilelwe ngaphambili ekusetshenzisweni kwamakhemikhali wezokwelapha ekwelapheni kwesifo se- ulcerative colitis nesifo sikaCrohn. Ukuze uthole i-ulcerative colitis, ukukhishwa kwe-andrographis kwakubhekwa kuphakeme kune-placebo ekunciphiseni ukuxolelwa noma impendulo.
Multiple Sclerosis
I-Andrographis ingasiza ekunciphiseni ukukhathala kubantu abane-multiple sclerosis, ngokusho kwesifundo esincane esashicilelwe ku- BMC Neurology . Uma kuqhathaniswa nabahlanganyeli abathatha i-placebo, labo abathatha i-andrographis kabili nsuku zonke ngezinyanga ezingu-12 babenciphisa kakhulu ekukhathala okukhulu. Kwakungekho umehluko ekuphindiseni kabusha, izinga lokuvuvukala, noma isimo sokukhubazeka.
Okuqhamuka uma udla imishanguzo
I-Andrographis ingase ibangele imiphumela emibi njengekhanda, ukukhathala, ukusabela kokugula, isicashu, kanye nesifo sohudo.
Noma ubani osebenzisa imithi (kubandakanya izidakamizwa ezonda igazi, imishanguzo yegazi, kanye nezidakamizwa zamakhemikhali) kufanele abonane nodokotela ngaphambi kokusebenzisa i-andrographis.
I-Andrographis akufanele isetshenziswe ngaphakathi. Ukulimala okwezinso okwenzekile kwenzeka ngemuva kokusetshenziswa kwamakhemikhali e-andrographis ngendlela engathandeki.
Ngenxa yokuntuleka kocwaningo, kuncane okuyaziwa ngokuphepha kokusebenzisa i-andrographis. Kubalulekile ukukhumbula ukuthi ama-supplements awazange ahlolwe ukuphepha kanye nezondlo zokudla ngokuvamile azihambisani nomthetho. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezensimbi.
Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe.
Ungathola amathiphu engeziwe okusebenzisa izithako lapha.
Okubalulekile
Ngenxa yokucwaninga okulinganiselwe, kusheshe kakhulu ukutusa i-andrographis njengokwelashwa kwanoma yisiphi isimo. Uma usacabangela ukusebenzisa imifino, qiniseka ukuthi uthintane nomhlinzeki wakho wokunakekelwa kwezempilo kuqala kunokuba uziphathe ngokweqile futhi ugweme noma ubambezele ukunakekelwa okujwayelekile.
Imithombo:
> Bertoglio JC, uBaumgartner M, uPalma R, et al. I-Andrographis Paniculata Inciphisa Ukukhathala Iziguli Ngokuphindaphindiwe-Ukukhumbuza Izifo Ezihlukahlukene: Isifundo SePilogi Esilawulwa Ngama-Double-Blind. BMC Neurol. 2016 Meyi 23; 16: 77.
> Hu XY, Wu RH, i-Logue M, et al. I-Andrographis Paniculata (i-Chuān Xīn Lián) ye-Symptomatic Relief ye-Acute Respiratory Tract Infections ku-Adult and Children: Ukubuyekeza Okuhlelekile kanye nokuhlaziywa kwe-Meta-Analysis. PLoS One. 2017 Aug 4; 12 (8): e0181780.
> I-SC, uLam YT, i-Tsoi KK, et al. Ukubuyekezwa okuhlelekile: Ukusebenza kwe-Herbal Therapy ku-Inflammatory Bowel Disease. Ukudla Pharmacol Ther. 2013 Oct; 38 (8): 854-63.
> Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.