I-N-acetylglucosamine (eyaziwa nangokuthi i-N-acetyl glucosamine) uhlobo lukushukela olutholakala kwifomu lokuxhasana lokudla. I-chemically efana ne- glucosamine , i-N-acetylglucosamine ibonakala ngokwemvelo emagobolondo angaphandle ezinambuzane ezithile kanye ne-shellfish. Abaxhasi bathi ukuthatha i-N-acetylglucosamine kwifomu lokufaka isicelo kungasiza izimo zezempilo eziningana.
Ukusetshenziswa
I-N-acetyl glucosamine ithathwa njengendlela yokwelapha i-osteoarthritis, isifo sikaCrohn , i-multiple sclerosis, ukukhathazeka, i-cystitis yangaphakathi ne- ulcerative colitis .
Ngaphezu kwalokho, i-N-acetylglucosamine ithathwa ngokuthi ibe nomphumela okhanyayo noma omhlophe uma isetshenziswa ngokuqondile esikhumbeni. Kunobunye ubufakazi bokuthi i-N-acetylglucosamine ingasiza ekuvimbeleni ukukhiqizwa kwe-melanin, inhlanganisela yemvelo enika umbala esikhumbeni sakho.
Izinzuzo
Kuze kube manje, ezimbalwa izifundo zesayensi ziye zahlolisisa imiphumela yempilo yezingxenye eziqukethe i-N-acetylglucosamine. Kodwa ngenkathi ukuvivinywa kwemitholampilo okwamanje kungabikho, ucwaningo oluthile luveza ukuthi i-N-acetylglucosamine inganikeza izinzuzo ezithile zezempilo. Nakhu ukubheka okutholakala okuyinhloko kwezifundo ezikhona:
- I-osteoarthritis: I- N-acetyl glucosamine ingasiza ukunciphisa ukuvuvukala okuhlobene ne-osteoarthritis, iphakamisa isifundo sokuqala esanyatheliswa ku- Annal of the Rheumatic Diseases ngo-2005. Ekuvivinyeni onogwaja, ososayensi banqume ukuthi i-N-acetylglucosamine yasiza ukunciphisa ukuvuvukala okuhlobene nesifo samagciwane nokuvimbela ukuwohloka we-cartilage.
- Izifo Zezifo Ezivuthayo: I- N-acetylglucosamine ibonisa isithembiso ekwelapheni kwesifo sofuba (isigaba sezimiso ezihlanganisa isifo sikaCrohn nesifo sochungechunge), ngokusho kwesifundo sezindiza eshicilelwe ku- Alimentary Pharmacology and Therapeutics ngo-2000. Ekuhlolweni kwabantwana abangu-10 abanezinkinga Isifo sikaCrohn kanye nezingane ezimbili ezine-ulcerative colitis, abacwaningi bathola ukuthi ukwelashwa nsuku zonke nge-N-acetylglucosamine kwaholela ekuthuthukiseni okukhulu kwezimpawu nokunciphisa ukuvuvukala.
- I-Multiple Sclerosis: Ucwaningo olwenziwa ngo-2011 oluvela ku- Journal of Biological Chemistry lubonisa ukuthi i-N-acetylglucosamine ingasiza ekunqandeni impendulo yokulimaza eyingozi ehilelekile ekufweni kwe-multiple sclerosis. Ekuhlolweni kwamagundane, abacwaningi babonise ukuthi i-N-acetylglucosamine ingasiza ekuvimbeleni ukukhula nokusebenza kwamaseli angavamile, ezigulini eziningi ze-sclerosis, ezenza isimiso somzimba sokuzivikela siphume phansi izicubu zesishukela sezinzwa ezihilelekile ekuvimbeleni izinzwa.
- I-Skin Lightening: I- N-acetyl glucosamine ingasiza ekukhuthazeni ukukhanya kwesikhumba lapho isetshenziswe njengesithako semikhiqizo ye-skincare, ngokusho kocwaningo lwango-2007 olwanyatheliswa kuyi- Journal of Cosmetic Dermatology . Esivivinyweni somtholampilo eside samasonto ayisishiyagalolunye, abalobi bezocwaningo bathola ukuthi ukusetshenziswa kwe-N-acetyl glucosamine kwasiza ekunciphiseni ukunyamazeka okungavamile kwesikhumba. Ucwaningo lubuye lwathola ukuthi i-N-acetyl glucosamine ingase isebenze ngokukhethekile ekukhanyeni isikhumba lapho isetshenziselwa ukuhlanganiswa ne-niacinamide (uhlobo oluthile lwevithamini B ngezinye izikhathi elisetshenziswa emikhiqizweni ye-skincare).
Imiphumela Ezingenakwenzeka
Ngenxa yokuntuleka kocwaningo, kuncane okuyaziwa ngokuphepha kokusetshenziswa kwesikhathi eside kwezinto ezihambisana ne-N-acetylglucosamine. Kodwa-ke, i-N-acetylglucosamine ingabangela imiphumela eminye emibi (njengokubamba, ukuvuthisa, nokuvuthwa) kubantu abaphikisana ne-shellfish.
Kukhona nokukhathazeka okuthile ukuthi i-N-acetylglucosamine ingaba yingozi kubantu abane- asthma . Ngokwesibonelo, ukusetshenziswa kwe-N-acetylglucosamine kungenza ngcono izimpawu ze-asthma futhi mhlawumbe kungabangela ukuhlaselwa yisifo se-asthma.
Izindleko azange zihlolwe ukuphepha futhi ngenxa yokuthi izithako zokudla ngokuvamile azihambisani nomthetho, okuqukethwe kwemikhiqizo ethile kungase kuhluke kulokho okushiwo kwilebula lomkhiqizo. Futhi khumbula ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo ayisungulwa. Khumbula ukuthi ukuziphatha ngokweqile futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Lapho Uzoyithola khona
Etholakala kakhulu ukuthengwa ku-intanethi, izithako eziqukethe i-N-acetylglucosamine zithengiswa ezitolo eziningi zemvelo zokudla, izidakamizwa, kanye nezitolo ezikhethekile ezisekelweni zokudla.
Okubalulekile
Ngenxa yokucwaninga okulinganiselwe, kusheshe kakhulu ukutusa i-N-acetylglucosamine njengokwelashwa kwanoma yisiphi isimo. Uma ucabanga ukuthi uyayisebenzisa, khuluma nodokotela wakho ukuze uhlole izingozi nezinzuzo ezikhona.
Imithombo:
Bissett DL, Robinson LR, Raleigh PS, Miyamoto K, Hakozaki T, Li J, Kelm GR. Ukunciphisa ekubukeni kwe-facial hyperpigmentation nge-N-acetyl glucosamine yocwaningo. J Cosmet Dermatol. 2007 Mar; 6 (1): 20-6.
I-Grigorian A, i-Araujo L, i-Naidu NN, i-DJ indawo, i-Choudhury B, i-Demetriou M. N-acetylglucosamine ivimbela umsizi we-T (Th1) / T-17 (Th17) wesilwane futhi uphatha i-encephalomyelitis yokuhlola okuzenzakalelayo. J Biol Chem. 2011 Nov 18; 286 (46): 40133-41.
USalvatore S, uHeuschkel R, uTomlin S, et al. Isifundo sokushayela nge-N-acetyl glucosamine, isisombululo sokudla okunomsoco we-glycosaminoglycan synthesis, esibhedlela sesifo sofuba esingenasifo esiphezulu "Ukudla i-Pharmacol Ther. 2000 Dec; 14 (12): 1567-79.
Shikhman AR, Amiel D, D'Lima D, et al. Umsebenzi we-Chondroprotective we-N-acetylglucosamine ezinogwaja nge-osteoarthritis yokuhlola. I-Ann Rheum Dis. 2005 Jan; 64 (1): 89-94.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.